Guiding Sol Doula Services

04/08/2025

Send a message to learn more

04/08/2025

Planning for the future is an act of love. With every conversation, we witness families gain comfort and clarity. Let’s begin together: What matters most to you as you imagine the future?

03/08/2025

A death doula is a gentle presence in the midst of uncertainty. We listen, honor, and support you—mind, body, and spirit—as you journey through transitions. Our care embraces not just the end of life, but the fullness of your living.

02/08/2025

We introduce ourselves—Ashley and Rosa—your companions on this path. Our own experiences with love, grief, and transformation shape our service as end-of-life doulas. It is our privilege to walk beside you, honoring your story and the sacredness of your choices.

01/08/2025

August is a month for reflection, connection, and courage at Guiding Sol Doula Services.

Join us as we shine a light on end-of-life planning, grief support, and open the conversation about living and dying well together.

31/07/2025

Reflection & Gratitude: Honoring the Journey

As July comes to a close, take a moment to reflect on your journey—especially the conversations you’ve had about life, legacy, and what matters most. Thank yourself and your loved ones for embracing these important discussions, which bring clarity, connection, and peace.

At Guiding Sol Doula Services, we believe that reflection and gratitude are essential to meaningful planning and relationships. Whether you’ve started a memorial checklist, reviewed your estate documents, or simply shared your wishes, every step forward is worth celebrating.

Ready to continue your journey or need support in your planning? Contact Guiding Sol Doula Services for compassionate guidance and personalized care every step of the way.

30/07/2025

30/07/2025

BOLO...

HHS Sec. Robert F. Kennedy, Jr. and Sen. Markwayne Mullin (R-OK), along with FDA Commissioner Dr. Marty Makary, announce new measures to protect Americans from opioid-like substance “7-hydroxymitragynine” or “7-OH”.

30/07/2025

Schedule a Family Meeting to Discuss Your Wishes and Legacy

Taking the time to gather your loved ones for a family meeting can make all the difference in planning for the future. Sharing your wishes, values, and legacy plans brings clarity, comfort, and connection to everyone involved.

At Guiding Sol Doula Services, we encourage open, compassionate conversations that honor your journey and support your family. Whether you’re discussing advance care planning, memorial preferences, or estate documents, a family meeting is a powerful step toward peace of mind.

Ready to schedule your family meeting or need guidance to get started? Contact Guiding Sol Doula Services for expert support and meaningful resources tailored to your needs.

28/07/2025

Medical Preplanning: Your Health, Your Choice

“Your health, your choice. Have you completed your advance directive?”

Making decisions about your medical care is one of the most powerful ways to take control of your future. An advance directive ensures your wishes are known and respected, even if you cannot speak for yourself.

“Having the choice at the end of my life has become incredibly important. It has given me a sense of peace…” — Brittany Maynard.

Let us help you create a plan that honors your values and preferences. Whether you need guidance on living wills, healthcare power of attorney, or state-specific advance medical directives, Guiding Sol Doula Services is here to support you every step of the way.

Ready to take the next step in your medical planning? Contact Guiding Sol Doula Services today for compassionate, expert guidance tailored to your needs.

27/07/2025

Review Your Estate Documents Annually. Life Changes—Your Plans Should Too.

Your estate documents, including wills, healthcare power of attorney, and advance medical directives, are essential tools for protecting your wishes and your loved ones. But as life evolves—through marriages, births, moves, or changes in health—your plans may need updating to stay current and effective.

At Guiding Sol Doula Services, we help you review and update your estate documents so they always reflect your true intentions. Whether you need guidance on Virginia state requirements or support in starting the conversation with your family, we’re here to help you plan with confidence and compassion.

Ready to review or update your estate documents? Contact Guiding Sol Doula Services for expert guidance tailored to your needs.

26/07/2025

Green Burials: Honoring Life and the Earth

A green burial is a gentle way to care for our loved ones while protecting the environment. It involves burying the body in a biodegradable container or shroud, without embalming chemicals or concrete vaults, so the body can return naturally to the earth. This approach conserves natural resources, reduces carbon emissions, and supports habitat restoration.

But you don’t have to choose a “purist” green burial to make a difference. Every burial can have green aspects—like using locally made, biodegradable materials, avoiding toxic chemicals, or choosing a natural setting for the service. Even small changes, such as planting native flowers or encouraging carpooling for the service, can reduce your environmental impact.

At Guiding Sol Doula Services, we believe in empowering families to make choices that honor both their loved ones and the planet.

Interested in learning more about green burials or how to make your memorial plans more eco-friendly? Contact Guiding Sol Doula Services for compassionate guidance and sustainable options.