Her Rhythm Within Doula Services

Her Rhythm Within Doula Services Community based birth Doula plus lactation specialist committed to empowering you with maximum self determination.

01/15/2026

Join us tomorrow night for our Comfort Measures Workshop!! Learn different ways to cope through labor :)

Always FREE!
Trillium House, 3105 Fort Avenue
7-8:30pm

01/14/2026

🚨 JOIN US TOMORROW!!!
Wednesday, January 14 | Virginia State Capitol

Participate in many ways including:
āœ… Testifying in person (arrive at noon)
āœ… Testifying virtually → tinyurl.com/vrfvoices
āœ… Submit written testimony
āœ… Attend as a supporter

šŸ”— Sign up: BirthinColor.org/rally (link in bio)

Can’t make it?
Join us Jan 27 for Advocacy Day
šŸ”— BirthinColor.org/advocacyday

Please support me! Sharing is supporting ✨We are thrilled to launch our Doula Bingo Fundraiser a fun and meaningful way ...
01/09/2026

Please support me! Sharing is supporting ✨

We are thrilled to launch our Doula Bingo Fundraiser a fun and meaningful way to raise vital donations and sponsorship's for families in our community.

Your support directly helps provide equitable access to essential perinatal care, including:

šŸ”¹ Professional birth workers & doulas
šŸ”¹ Lactation support services
šŸ”¹ Prenatal education classes
šŸ”¹ Racial bias training for reproductive healthcare providers
šŸ”¹ Critical baby items & supplies
šŸ”¹ Other vital maternal and infant care

Every completed square brings us closer to compassionate care for all parents and babies.

Want to play? It’s easy!
1.Comment ā€œBINGOā€ below
2. Pick a square from our Bingo card
3. Send your donation to:
šŸ’µ Cash App: $BirthinColorrva
🌐 Online: birthincolor.org/donate
šŸ‘‰ Be sure to include which doula you're supporting ~Vanessa Anthony✨
4. Share this post to help us reach more hearts and hands!

Together, we’re building a stronger, more supportive community one Bingo square at a time.

Thank you for being part of this beautiful journey!

01/06/2026

Nothing in the nature requires force or human intervention to thrive, it flows effortlessly, adapting and reshaping itself at times. Lets revisit this and apply it to birth.

🄺 The system šŸ˜’ failed her. It could have been any of us. Janelle’s death and every other mother’s death and or trauma du...
01/04/2026

🄺 The system šŸ˜’ failed her. It could have been any of us. Janelle’s death and every other mother’s death and or trauma during childbirth will never be in vain. My work is dedicated to them. We want answers. Her light remains. Praying for her family.

The American College of Nurse-Midwives mourns the devastating death of Dr. Janell Green Smith, CNM, who died from complications of childbirth. Dr. Smith was a respected midwife, scholar, and advocate whose life and work reflected a deep commitment to respectful, evidence-based, and equitable care.

That a Black midwife and maternal health expert died after giving birth in the United States is both heartbreaking and unacceptable. Her death underscores the persistent and well-documented reality that Black women—regardless of education, income, or professional expertise—face disproportionate risks during pregnancy and childbirth due to systemic racism and failures in care.

We grieve Dr. Smith’s loss and recognize it as a profound failure of the systems meant to protect birthing people. In her honor, ACNM commits not only to reaffirming our values, but to intensifying our actions to dismantle racial inequities in maternal health, strengthen accountability in care systems, and work alongside Black midwives, clinicians, and communities to prevent future tragedies.

We extend our deepest condolences to Dr. Smith’s family, loved ones, and the midwifery community. We carry her legacy forward with urgency, humility, and resolve.

šŸŽ€
01/02/2026

šŸŽ€

This is cute and there is representation for all sizes and color šŸ˜‚
12/23/2025

This is cute and there is representation for all sizes and color šŸ˜‚

When I wean, I want a cake 🧁 šŸ’šŸ¼ā€ā™€ļøšŸ™šŸ»

12/15/2025

She thought she was studying milk.
What she found was a conversation.

In 2008, Katie Hinde was standing in a primate research lab in California, staring at data that refused to behave.

She was analyzing breast milk from rhesus macaque mothers—hundreds of samples, thousands of measurements. And a pattern kept appearing that made no sense under the old rules of science.

Mothers with sons produced milk richer in fat and protein.
Mothers with daughters produced more volume, with different nutrient ratios.

This wasn’t random.

It was customized.

Her male colleagues waved it off.
Measurement error.
Noise.
Coincidence.

But Katie trusted the numbers.

And the numbers were saying something radical:

Milk isn’t just food.
It’s information.

For decades, science treated breast milk like gasoline—calories in, growth out. Simple fuel. But if that were true, why would it change based on a baby’s s*x?

Katie kept digging.

She analyzed milk from 250+ mothers across 700+ sampling events. And the story deepened.

First-time, younger mothers produced milk with fewer calories—but much higher cortisol, the stress hormone. Babies who drank it grew faster… and became more vigilant, more anxious, less confident.

The milk wasn’t just building bodies.

It was shaping temperament.

Then came the discovery that stunned even skeptics.

When a baby nurses, tiny amounts of saliva travel backward through the ni**le into the mother’s breast tissue. That saliva carries signals about the baby’s immune status.

If the baby is getting sick, the mother’s body detects it.

Within hours, her milk changes.

White blood cells surge.
Macrophages multiply.
Targeted antibodies appear.

And when the baby recovers?

The milk returns to baseline.

It wasn’t coincidence.

It was call and response.

The baby’s spit tells the mother what’s wrong.
The mother’s body makes exactly the medicine needed.

A biological dialogue—ancient, precise, invisible to science for centuries.

In 2011, Katie joined Harvard and looked at the wider research landscape.

What she found was unsettling.

There were twice as many studies on erectile dysfunction as on breast milk composition.

The first food every human ever consumed—the substance that shaped our species—had been largely ignored.

So Katie did something bold.

She started a blog with a deliberately provocative name:
ā€œMammals Suck… Milk!ā€

Within a year, it had over a million readers. Parents. Doctors. Scientists. People asking questions research had skipped.

And the discoveries kept coming:

• Milk changes by time of day (fat peaks mid-morning)
• Foremilk differs from hindmilk (nursing longer delivers richer milk)
• Human milk contains 200+ oligosaccharides babies can’t digest—because they exist to feed beneficial gut bacteria
• Every mother’s milk is as unique as a fingerprint

In 2017, Katie brought the story to a TED stage, watched by millions.
In 2020, she explained it to the world in Netflix’s Babies.

Today, at Arizona State University’s Comparative Lactation Lab, Dr. Katie Hinde continues uncovering how milk shapes human development from the very first hours of life—informing NICU care, improving formula design, and reshaping public health policy worldwide.

The implications are staggering.

Milk has been evolving for 200 million years—longer than dinosaurs walked the Earth.

What science dismissed as ā€œsimple nutritionā€ is actually one of the most sophisticated communication systems biology has ever produced.

Katie Hinde didn’t just study milk.

She revealed that the most ancient form of nourishment is also the most intelligent—
a living, responsive conversation between two bodies, shaping who we become before we ever speak.

All because one scientist refused to accept that half the story was ā€œmeasurement error.ā€

Sometimes the biggest revolutions begin by listening to what everyone else ignores.

Address

Lynchburg, VA

Website

https://www.lactationtraining.com/lms/course/726-core-lactation-consultan

Alerts

Be the first to know and let us send you an email when Her Rhythm Within Doula Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram