Her Rhythm Within Doula Services

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Her Rhythm Within Doula Services Her Rhythm stives to empower families. Our goal for famlies is maximum self determination.

22/07/2025

We are deeply saddened by the passing of Malcolm-Jamal Warner, the brother we all grew up with. He was more than just a TV character—he was a member of our family, offering wisdom, humor, and love to generations of viewers.

Theo taught us about the value of family, responsibility, and growth. His legacy will live on in our hearts forever. Rest in peace, Malcolm-Jamal. You will always be part of our family. 💜

22/07/2025
I guess HIPAA went out the window 🙄
18/07/2025

I guess HIPAA went out the window 🙄

ICE officials will be given access to the personal data of the nation's 79 million Medicaid enrollees, including home addresses and ethnicities, to track down immigrants who may not be living the U.S. illegally, according to an agreement obtained by The Associated Press.

Read more at https://abc7.la/4eTXFSt

18/07/2025

I love learning about lactation. It’s literally an amazing, scientifically breathtaking, brilliant process. And the gag is a human didn’t create it! I love it for each mom who takes the journey. You will learn so much about yourself and your baby.  It won’t always be easy, sunshine and butterflies. In fact, it can be difficult. Often it’s because we make it difficult or we don’t understand our bodies keep count and we can not cheat the process. Be encouraged.Keep going! You got this.

18/07/2025

The pushng phase of labor 😮‍💨 Baby! It can be an easy 10-20 minute or less, easy like Sunday morning process or 2-3 hours of grueling intensity. I’ve see both as a Doula. It is widely based on different variables, epidural, baby’s position, mom’s position etc. If possible stay off of your sacrum. Let gravity assist by being upright. CHANGE POSITIONS.

I’ve seen moms become discouraged, they use the most strength they’ve ever used and it appears to yield little to no results.

TRUST THE PROCESS. There is no rush. They may be in a rush but tell them you are not!

Allowing your body to naturally bear down is satisfying. Feel the rhythm within. If you’ve had an epidural and don’t feel  you are pushing effectively,try coughing.   Those contractions are helpful in removal of fluids from your baby. Maybe your baby needed that longer process for reasons you are unaware of. 

☺️
16/07/2025

☺️

16/07/2025

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