Georgie Whatmore, MA

I specialize in supporting young adults, adults, and couples through life transitions, self-esteem issues, relationship challenges, adult ADHD, anxiety, depression, and the pressure of finding their “path” in today’s hectic world. The choice to pursue what truly brings you joy – what revs your engine! The societal constraints and the “set path” of your parents and grandparents no longer neatly applies to younger generations. This is both liberating and can be a huge weight of responsibility! When working together, I strive to hold space for you and foster a non-judgmental, trusting, and warm relationship. My approach is casual and conversational in addressing your unique needs and achieving your therapeutic goals. My background in behavioral change-focused life and health/wellness coaching shapes my approach to address all facets of one’s life, with a strong emphasis on the mind-body connection. Through my background as both a coach and counselor, I use therapeutic techniques/interventions grounded in theories such as Cognitive Behavior Therapy, Motivational Interviewing, Gottman and Imago Couples Therapy – all through a holistic and integrative lens. The foundation of my approach is a collaboration of psychodynamic, person-centered, and humanistic theories, meaning you are more than a set of problems or symptoms; you are human.