James River Yoga, LLC

James River Yoga, LLC A beautiful and nurturing atmosphere to enhance your yoga experience right here in Lynchburg, Virginia www.jamesriveryoga.com current class schedule online

10/16/2025

PLEASE NOTE:
Nancy will not be holding class on Oct. 26, 2025.

SOUNDBATH!!! PLEASE CHECK OUT THE WEBSITE FOR DETAILS!
10/04/2025

SOUNDBATH!!! PLEASE CHECK OUT THE WEBSITE FOR DETAILS!

SCHEDULE UPDATES:
10/04/2025

SCHEDULE UPDATES:

05/23/2025

There is NO Pilates mat class on Monday, Memorial Day. Please take the time to honor those who valiantly served their country!

🌊 Come As You Are 🌊At James River Yoga, there’s no “right” way to show up—just your way. Whether you’re feeling strong, ...
05/06/2025

🌊 Come As You Are 🌊
At James River Yoga, there’s no “right” way to show up—just your way. Whether you’re feeling strong, tender, stiff, silly, curious, overwhelmed, energized, or exhausted—there’s a mat here for you.

🧘‍♀️ All levels welcome
🧘 All ages welcome
🧘‍♂️ All moods welcome
No flexibility required—just a willingness to breathe and be. 💛

Join us for movement, stillness, and a community that meets you exactly where you are. 💫

🧘‍♀️ Sundays at James River Yoga 🧘‍♂️Make space in your Sunday for stillness, strength, and deep release. We’ve got two ...
05/03/2025

🧘‍♀️ Sundays at James River Yoga 🧘‍♂️
Make space in your Sunday for stillness, strength, and deep release. We’ve got two amazing classes to help you reset and recharge for the week ahead:

🌿 10:30–11:45 AM – Kaiut Yoga with Leesa
Gentle, floor-based postures designed to support the joints and nervous system. Perfect for all levels seeking mobility, longevity, and deep calm.

🔥 4:00–5:30 PM – Intermediate Yoga with Nancy
A more active, mindful flow for experienced students who want to explore depth, strength, and breath.

🧺 Drop-ins welcome

🌄 Ease Into Your Friday 🌄Join us for Tai Chi with Matt — a gentle, grounding way to start your day and our only class of...
05/01/2025

🌄 Ease Into Your Friday 🌄
Join us for Tai Chi with Matt — a gentle, grounding way to start your day and our only class offered on Fridays.
🕖 Fridays | 7–8 AM
💫 Flow through slow, mindful movement
✨ All levels welcome — no experience needed

Start your weekend with intention and balance. See you Friday morning!

🧘‍♀️ Thursdays are for YOU at James River Yoga 🌿✨ Start your day grounded and strong with: 8:30–10:00 AM — Intermediate ...
04/30/2025

🧘‍♀️ Thursdays are for YOU at James River Yoga 🌿

✨ Start your day grounded and strong with: 8:30–10:00 AM — Intermediate Yoga w/ Nancy
A beautiful balance of strength and stretch to energize your morning.

🪑 Then drop into stillness with:
10:30–11:30 AM — Kaiut Yoga w/ Leesa
Gentle, joint-focused practice that’s accessible and deeply restorative.

🌇 Wrap up the day with movement and mindfulness: 5:30–6:30 PM — All Levels Yoga w/ Jeanne
Whether you’re new to the mat or a seasoned yogi, this class welcomes all.

💛 Come as you are. Leave feeling better.

Beginning next week, you can take Kaiut on Sundays, Tuesdays, and Thursdays! Molly is moving her Wednesday class to Tues...
04/24/2025

Beginning next week, you can take Kaiut on Sundays, Tuesdays, and Thursdays! Molly is moving her Wednesday class to Tuesday and she would love to see ya!

🌸🐣 Easter Schedule Update 🐣🌸There will be no Kaiut class on Sunday, April 20th so we can all enjoy some extra peace, pas...
04/15/2025

🌸🐣 Easter Schedule Update 🐣🌸
There will be no Kaiut class on Sunday, April 20th so we can all enjoy some extra peace, pastel vibes, and maybe a chocolate egg or two.

Wishing you a joyful, restful Easter Sunday! 🧘‍♀️💐
See you back on the mat soon!

Address

3712 Old Forest Road, VA (next Door To East West Acupuncture)
Lynchburg, VA
24501

Opening Hours

Monday 8:45am - 7pm
Tuesday 8:15am - 8pm
Wednesday 9am - 8pm
Thursday 8:15am - 8:45pm
Friday 9:15am - 10:45am
Saturday 8:45am - 12:15pm
Sunday 12:45pm - 6pm

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