Therapeutic Massage & Holistic Living with Susan

06/01/2025

I am all about “know better, do better”. It would be a disservice if I did not share this with you as I know I have shared food babe material in the past. But with the know better do better mentality I am not going to beat myself up over it bc I would never intentionally share misinformation. I will however stop buying Truvani products bc I vote with my dollars.

05/26/2025

Did you know, in ancient China, physicians’ salaries were paid to keep you well. If you got sick, you didn’t pay. Self-care and preventative treatments were integral parts of care.

05/11/2025

Happy Mother’s Day!!💐

04/12/2025

Did you know in the 1st 5 years of menapause women lose 10% of their bone density?! Why wait until you are at a deficit and losing bone density to do something about it? Be proactive and supplement with clean products.

Creatine with taurine supports ATP production to build lean muscle mass, increase energy levels and helps with cognition and memory.

Redeem 25% off using this link.

Daily comprehensive multi that provides your body with a steady supply of the nutrients it needs to function at its best*

03/13/2025

In 2021, Mandy and Robert Ayers faced an unimaginable loss when their 20-year-old daughter, Juliauna Mae, died by su***de.

03/07/2025

Sign the petition to tell the Director of the Office of Management and Budget Russell Vought to stop the HHS cuts.

03/06/2025

03/05/2025

This is a great article on how nano plastics, micro plastics and microplastics are passing our blood brain barrier, entering vital organs like our lungs and liver. There is scientific evidence of as much as a plastic spoon in our brain. Scientists are making connections to human health conditions such as dementia directly corollated with plastics. Listen to this article to learn more!

An investigation into what microplastics are doing to our bodies.

02/11/2025

Due to winter weather my office is closed today Feb 11th and tomorrow Feb 12th.

01/26/2025

Happy birthday Crunchi!

01/19/2025

When flying without my family I get to read the book that has sat on my nightstand since the summer. I got this book at the 2024 APFED conference. Can you relate? And hydration is always a must!