TheKey Lynchburg

10/22/2025

Going from the hospital to home after a procedure or fall is a critically important transition for older adults. For many, it also launches their first encounter with home care. Up to one in five will be readmitted within 30 days, with the first 72 hours being the most critical.

When it comes to these four key areas: nutrition and hydration, medication reminders, mobility, and other activities of daily living, proactive support is absolutely essential.

10/14/2025

Survey data shows that most people want to stay at home while they age. But it’s not always clear how to manage aging in place as needs change. Here are three things to consider when trying to determine what type of care your family may need:

• What daily tasks have become challenging?
• Which rooms and/or routines feel less safe than they used to?
• What kind of help would give everyone peace of mind?

Once you have a sense of your questions, needs, and priorities you will feel more confident navigating the care planning process.

Needs will change over time and that's completely normal. Strive to stay flexible and open to what might work best as things evolve.
What questions do you have about care options?

10/01/2025

Are you caring for aging loved ones from hundreds of miles away? You're not alone.

During your next call, listen for these indicators that may signal a need for more support:
• Repeating the same questions or stories.
• Struggling to describe daily routine or giving unclear or contradictory response about medications, appointments, or overall health.
• Rarely mentioning friends or activities they used to enjoy.
• Difficulty following the conversation.

Your action plan starts here:
• Start an honest, compassionate dialogue about what's working and what's not.
• Rally your trusted family or community network to share tasks.
• Consider technology for medication reminders, remote monitoring, or video check-ins.
• Engage professional home care like TheKey to offer hands-on support, real-time updates, and a direct line of connection to your loved one’s wellbeing..

At TheKey, we provide more than care with insight, connection, and continuity. Whether it’s helping with daily routines, catching critical changes in behaviors early, or offering companionship, we’re here to support your loved one’s safety and your peace of mind.

For more tips on creating a long-distance care action plan: https://thekey.com/learning-center/long-distance-caregiving

What has been your biggest challenge with long-distance caregiving? Share in the comments. We'd love to hear from you.

09/23/2025

True caregiving goes far beyond the basics. While background checks and training matter, what really makes a difference is when a caregiver becomes an expert on your loved one. Every person has unique triggers and ways they find peace, knowing these details can turn a stressful situation into a manageable one. This attention to personality and individual needs is a central part of how TheKey home care supports client’s whole selves. Dr. Shadi Gholizadeh describes how we provide care that not only addresses unique care needs, but personal preferences, daily routines, and what brings comfort during difficult moments, too.

09/18/2025

In-home care keeps you connected to your community. Personalized home care helps maintain your strong social ties, like Gerri’s grandma, Germaine, while you age in place

💙 Social connection is a lifeline as we age.

Meet Gerri and her 86-year-old grandmother Germaine. Their story shows how the right home care support helps older adults stay rooted in their communities while giving families peace of mind.

• Small daily rituals (like mahjong with friends) preserve identity and joy
• Home is where social connections live: neighbors, acquaintances, and weekly routines that matter

When families have professional support, both seniors and their loved ones can focus on what matters most: enjoying time together. Read the whole article from .

https://www.people.com/featured/original/care-conversations-gerri-landau-thekey

09/15/2025

Helping children navigate conversations with grandparents and aging relatives can feel overwhelming, especially when those adults have cognitive changes. Remind everyone to focus on connection and not to worry about right and wrong answers. There’s no need to correct; just connect.

About TheKey: We're North America's leading provider of personalized home care, helping seniors age safely and comfortably in their own homes.

Ready to learn more about home care options? Visit https://thekey.com or call us for a free consultation to discuss how we can support your family's aging-in-place goals.

09/05/2025

Improving mobility maintains independence. Here are four simple ways to stay steady:

✅Daily Routines - Incorporate movement into your everyday activities. Even standing on different surfaces can all build strength and stability.
✅Try a Class - Classes like Tai Chi or yoga can improve balance (and community).
✅Use Assistive Devices (When Needed) - Use grab bars, canes, or walkers consistently to build strength and practice proactive care.
✅Do a Home Safety Check - Remove clutter in walking paths to move safely through the home.

Ironically, fear of falling often leads to moving less, which increases fall risk. With proper support, you can stay active, confident, and independent. More information and inspiration at our blog (link in bio).

At TheKey, our caregivers are experienced in supporting safe daily movement and mobility. With the right approach, we help older adults stay active, engaged, and independent while honoring their routines and preferences.

09/03/2025

Moraima Gutierrez and her mother Gladys Almonte found that personalized in-home care was essential in preserving Gladys' active social life, maintaining her cherished routines, and supporting her desire to age in place with dignity. Choosing the right care for an aging loved one doesn't have to mean sacrificing the independence and routines they cherish most.

Personalized in-home care that is functional and collaborative gives aging parents the tools they need to stay active and independent, like Gladys. Find the whole interview from below:

https://www.verywellhealth.com/featured/original/care-conversations-moraima-gutierrez-thekey

08/28/2025

When we focus on real engagement, amazing things happen. Our clients experience:

💙Renewed sense of purpose
💙Stronger social connections
💙Better physical and mental health

At TheKey, our Balanced Care Method® goes beyond basic assistance. We help clients rediscover hobbies, maintain friendships, and create new meaningful experiences.

Ready to learn how home care can enrich your loved one's life? Visit our website to explore our person-centered approach to aging in place.

About TheKey: We're North America's leading provider of personalized home care, helping seniors age safely and comfortably in their own homes.

Ready to learn more about home care options? Visit https://thekey.com or call us for a free consultation to discuss how we can support your family's aging-in-place goals.

08/20/2025

PhD, shares how morning movement and natural light exposure are key parts of "sleep hygiene" that can improve nighttime rest for older adults. Small changes in daily routines can make a big difference in sleep quality and overall well-being. Learn more about our whole-person approach to healthy aging at TheKey.com

About TheKey: Dr. Shadi Gholizadeh, PhD, MPH is Senior Vice President of Clinical Excellence and Quality at TheKey and TheKey is North America's leading provider of personalized home care, helping seniors age safely and comfortably in their own homes.

Ready to learn more about home care options? Visit https://thekey.com or call us for a free consultation to discuss how we can support your family's aging-in-place goals.

06/13/2025

When families think about home care, they often focus on the medical aspects—medication management, mobility assistance, and health monitoring. But what makes home care truly special is how our caregivers seamlessly step into whatever role is needed throughout the day.

Throughout any given day, our caregivers might find themselves acting as a sous chef in the morning, helping prepare favorite meals just the way someone likes them. By afternoon, they've switched to personal assistant mode, organizing appointments and helping sort through important paperwork. And by evening, they're a trusted dinner companion, sharing stories and conversation over a home-cooked meal.

This adaptability isn't just nice to have—it's essential for quality home care. Every person has different needs at different times of day, and those needs change as health conditions evolve. Our caregivers are trained to recognize these shifts and respond with both professional skill and genuine compassion.

What's remarkable is how this personalized approach helps maintain independence and dignity. Instead of fitting into an inflexible care schedule, the care adapts to fit the person's life, preferences, and daily rhythms.

05/20/2025

You’ve built a life at home. TheKey’s personalized care services grow with you so you can stay there.

Learn more: https://bit.ly/3SIdscu

10/23/2024

In home caregivers needed for our senior clients. All shifts especially overnight! We are changing the way the world ages!

Location: Lynchburg, VA and surrounding areas. (Reliable Transportation and Driver's License is Required) Hiring Caregivers for Overnight Shifts Who We Are: TheKey is proud to be the largest private-pay provider for senior companionship and home care for aging seniors in North America. At TheKey, we...

10/08/2024

TheKey team coming together to support the communities we serve.

05/01/2024

Join us at the Central Virginia Community College job fair today until 2pm. Join our team in a rewarding career as an in home caregiver. Many perks and benefits available!

11/15/2023

Join our team! Rewarding career in senior care. Flexible schedules benefits avaiabale!

11/11/2023

It is with great sadness inform TheKey team members and community partners that our friend and valued teammate Nicole Rosser has passed due to a senseless act of violence. Nicole gave of her self, to our team, and to her clients. Nicole was valued by her clients and our team through her many years of service and sacrifice for others. If you would like to contribute to this collection to support her family and especially her beloved special needs son please click the link below.

TheKey, formerly Generation Solutions, team is raising funds to assist our team member and friend Nicol… Darryl Williams needs your support for Nicole Rosser

11/11/2023

TheKey, formerly Generation Solutions, is honored to partner with the Veterans administration to serve our veterans in central and southwest VA. Thank you to all that have served and protected our freedom. We appreciate your sacrifice for this great nation.

09/10/2023

Looking for a new career path?
Looking for a job with wonderful benefits and competitive pay?
Look no further and apply today to join our wonderful team!
Use the link below to apply and contact Pamela Hughes at 540 299 5201 to find out more and set up an interview!
https://careers-homecareassistance.icims.com/jobs/2217/caregiver-%28cna-pca-hha%29/job

11/11/2022

Are you a caregiver who enjoys making a difference in the lives of aging adults? If so, becoming an in-home caregiver could be a great option for you.

At TheKey, we believe that our caregivers are more than the paid workers who assist elderly or disabled people in their homes; they're partners on a journey. We're the leading provider of premium in-home care and are passionate about helping our clients live well in their own homes.

Our caregiver training in the Balanced Care Method™ provides all of the tools you need to excel as a caregiver. With our ongoing training and education, we'll teach you everything necessary for an outstanding career.

If this sounds like the work you want to do, apply today: https://thekey.la/jobs

11/11/2022

Alzheimer's and dementia can feel even more overwhelming during the holidays. But with these tips, you don't have to let it stop you from celebrating with your loved one:

1. Avoid overdoing it by limiting the number of activities they're involved in.
2. Spend time sharing memories through photos, videos, and stories.
3. Keep their regular schedule for waking, sleeping, and eating.

Most importantly, enjoy your time with them and make some new memories!

For more tips on caregiving and Alzheimer's, head on over to our blog: https://thekey.la/learning-center-for-families

11/11/2022

We are proud to care for our Veteran clients and our work with wounded warriors, and the Veterans Administration. We appreciate your service and sacrifice.

11/07/2022

Yes, it's that time of the year....Mustache Season! But it is for a great cause!
Darryl Williams our Care Solutions Manager will look a little ridiculous for the next month growing his Stache. Check out my webpage
https://m4klynchburg.org/donate-to-a-grower/darrylwilliams to follow my progress and donate!
M4K Lynchburg improves the quality of life for local children through individual fundraising, partnering with local charities and businesses, and having a little bit of fun with facial hair. Basically we grow mustaches for a month as a marketing tool to raise money for local children's charities. Last year the group of 185 Growers raised and donated over $500,000 to many of local charities including Boys and Girls Club of Greater Lynchburg, Big Brothers Big Sisters of Central Virginia, CASA Central Virginia, Miriam’s House, Clare Parker Foundation, and over a dozen more. As a group we have raised nearly $1,500,000 since 2014. This year we are trying to raise even more but need your help! Please visit my page (link to page), make a donation, and track my fundraising and facial hair progress

M4K Lynchburg improves the quality of life for local children through individual fundraising, partnering with local charities and businesses, and having a little bit of fun with facial hair.