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Institute of Orthopedics, Spine, & Sports

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Clifton, NJ
Institute of Orthopedics, Spine, & Sports

The Institute of Orthopedics, Spine, & Sports is here to help patients reclaim their lives from pain.

The Institute of Orthopedics, Spine, & Sports was founded by Dr. Calvert to focus on the non-surgical care of spine, orthopedics, and all other causes of pain. Our foundation is patient-centric care where patients are fully informed and active participants in their care.

03/16/2026

A medial branch block is a diagnostic spine injection used to determine whether facet joints are the source of chronic low back pain.

A medial branch block works by placing a small amount of numbing medication next to the medial branch nerves, which carry pain signals from the facet joints in the spine.

These facet joints help control movement and stability in the spine, and when they become inflamed or arthritic they can cause chronic low back pain.

By temporarily blocking the medial branch nerve, physicians can determine whether the facet joint is the true pain generator. If the injection provides short-term relief for 1–2 days, it confirms the diagnosis and helps guide the next step in treatment.

Patients who respond to medial branch blocks may benefit from radiofrequency ablation, a longer-term treatment that interrupts the pain signals from the affected nerve.

At the Institute of Orthopedic Spine and Sports (IOSS Medical), we use medial branch blocks as part of comprehensive non-surgical spine care and interventional pain management to accurately diagnose the cause of low back pain before recommending long-term treatment.

Schedule a comprehensive non-surgical spine evaluation today.

🌐 Website: https://youmaynotneedspinesurgery.com

📞 Phone: 908-897-0655

📍 Lyndhurst | Paramus | Edison | Millburn | Flemington | Little Silver | Dover

03/13/2026

Spine surgery is usually only necessary in two situations: spinal instability or progressive neurological symptoms that do not improve with conservative treatment.

Many people assume back pain automatically means surgery, but that is rarely the case.

Spine surgery is typically recommended when there is structural instability in the spine or when patients develop progressive neurological symptoms such as worsening weakness, bowel or bladder changes, or severe nerve compression that does not respond to conservative care.

Conservative treatments often include physical therapy, medications, rest, and interventional pain management treatments such as spinal injections.

Pain alone — especially when it is manageable — is usually not a reason to immediately pursue spine surgery.

At the Institute of Orthopedic Spine and Sports (IOSS Medical), we specialize in comprehensive non-surgical spine care designed to identify the true cause of back pain before considering surgery.

Schedule a comprehensive non-surgical spine evaluation today.

🌐 Website: https://youmaynotneedspinesurgery.com

📞 Phone: 908-897-0655

📍 Lyndhurst | Paramus | Edison | Millburn | Flemington | Little Silver | Dover

03/11/2026

Facet joint pain is a common cause of chronic low back pain. It occurs when the small stabilizing joints in the spine become inflamed or arthritic over time.

Facet joints help control movement and stability in the spine. When these joints become irritated, they can cause localized lower back pain that worsens with standing, bending, lifting, or walking.

Unlike nerve pain or sciatica, facet joint pain usually stays in the lower back and often feels like a band-like pattern across the spine rather than radiating down the leg.

Because facet joint pain behaves differently than nerve pain, the treatments are different as well.

At the Institute of Orthopedic Spine and Sports (IOSS Medical), we specialize in comprehensive non-surgical spine care and interventional pain management. Diagnostic procedures like medial branch blocks help confirm whether facet joints are the true source of pain so we can recommend the most effective long-term treatment.

Schedule a comprehensive non-surgical spine evaluation today.

🌐 Website: https://youmaynotneedspinesurgery.com

📞 Phone: 908-897-0655

📍 Lyndhurst | Paramus | Edison | Millburn | Flemington | Little Silver | Dover

03/09/2026

A herniated disc does not always require spine surgery. Most herniated discs can improve with non-surgical spine treatment unless there are progressive neurological symptoms like weakness or severe nerve compression.

A herniated disc occurs when the inner portion of a spinal disc pushes through the outer layer and irritates nearby nerves. This can happen after trauma such as a car accident or fall, but it can also occur during everyday activities like bending or lifting.

Many people assume a herniated disc automatically means surgery, but that’s not usually the case.

Surgery is typically only recommended when there are progressive neurological symptoms such as worsening weakness, numbness, tingling, or severe nerve compression.

Many patients improve with non-surgical spine care and interventional pain management that reduces inflammation around the irritated nerve.

At the Institute of Orthopedic Spine and Sports (IOSS Medical), we specialize in comprehensive non-surgical spine care designed to identify the true source of your pain and create a personalized treatment plan.

Schedule a comprehensive non-surgical spine evaluation today.

🌐 Website: https://youmaynotneedspinesurgery.com
📞 Phone: 908-897-0655

📍 Lyndhurst | Paramus | Edison | Millburn | Flemington | Little Silver | Dover

03/06/2026

Surgery isn’t your only option.

At the Institute of Orthopedics, Spine, & Sports, we focus on advanced, non-surgical solutions designed to relieve pain and restore function without invasive procedures. Our treatment approach may include targeted injections, radiofrequency ablation (RFA), PRP therapy, and guided rehabilitation, all tailored to your specific condition.

Many patients are able to reduce pain, improve mobility, and return to work and daily activities without surgery. The key is identifying the true source of your pain and choosing the least-invasive, most effective path forward.

👉 Book your conservative care consultation today. https://iossmedical.com/contact/

03/04/2026

Back pain isn’t always coming from where you think. If you’re not sure which joint is actually causing your discomfort, a medial branch block can help us pinpoint the source.

This targeted diagnostic injection temporarily numbs the small nerves that supply the facet joints. If your pain improves, we’ve confirmed the problem area — allowing us to move forward with more lasting options like radiofrequency ablation.

At the Institute of Orthopedics, Spine, & Sports, we focus on precision. We diagnose first. Then we treat with purpose.

Don’t settle for guesswork. Get answers. Get a plan.

👉 Request your evaluation today.
Contact us: https://iossmedical.com/contact/

03/02/2026

Not all spine injections are the same. For certain procedures, accurate needle placement is critical, especially when targeting deeper structures or hard-to-reach areas of the spine. That is why some injections at the Institute of Orthopedics, Spine, & Sports are performed using real-time X-ray guidance, also known as fluoroscopy.

Fluoroscopy allows our physicians to see exactly where the needle is going as the procedure is happening. This added level of visualization improves precision, enhances safety, and increases the likelihood that medication reaches the intended source of pain. The result is a more targeted treatment and better potential outcomes.

Our goal is simple. Provide advanced, evidence-based care that is precise, effective, and designed around your specific condition.

👉 Ask about image-guided injection options when booking your procedure.

02/27/2026

Jobs that involve repetitive movements or long hours in the same position can overload specific muscles. Over time, this stress can create trigger points—tight, painful knots within the muscle that can cause aching, stiffness, and referred pain in other areas of the body. These trigger points often limit motion and make everyday tasks more difficult.

At the Institute of Orthopedics, Spine, & Sports, we evaluate your movement patterns and pinpoint where your pain is coming from. Treatment may include trigger point injections, dry needling, and guided rehabilitation to release tight muscles, improve mobility, and break the pain-tightness cycle. Our goal is to help you move better and feel better—without unnecessary procedures.

👉 Book a muscle pain evaluation this week.

02/25/2026

Some spine and nerve symptoms should never be ignored. Severe weakness, sudden loss of bowel or bladder control, numbness in the groin area, or progressive neurological decline can indicate serious spinal or nerve compression that requires immediate medical attention.

At the Institute of Orthopedics, Spine, & Sports, we provide rapid evaluations to determine the cause and guide you to the appropriate level of care as quickly as possible. Early diagnosis can help prevent permanent nerve damage and protect your long-term mobility and independence.

If you or a loved one is experiencing any of these red-flag symptoms, do not wait.
👉 Call now for urgent evaluation.

02/23/2026

Does your back or hip pain feel worse at night? You are not alone. Lying down can place different pressures on the spine and joints, which may increase discomfort if inflammation, arthritis, or nerve irritation is present.

A few simple adjustments can make a real difference:
✔️ Sleep on your side with a pillow between your knees to keep the spine aligned
✔️ Use a supportive mattress that maintains proper spinal posture
✔️ Place a small lumbar roll or pillow at your lower back for extra support

If pain continues to wake you up or disrupt your sleep, it may be a sign of nerve-related or inflammatory pain that needs medical attention.

At the Institute of Orthopedics, Spine, & Sports, we identify the root cause of night pain and create personalized, non-surgical treatment plans designed to provide lasting relief.

👉 Book a night-pain check today at the Institute of Orthopedics, Spine, & Sports.

02/20/2026

Tight shoulders, stiff neck, tension headaches after a long shift? Stress and anxiety can cause muscle tension that leads to real neck pain — especially for people who stand, lift, or sit for long hours (teachers, first responders, construction crews).

At the Institute of Orthopedics, Spine, & Sports we show you what’s behind the pain and how to fix it — from breathing and stretching techniques to targeted treatments like trigger-point injections, facet blocks, and image-guided therapies when needed.

📰 Read the full blog to learn symptoms, home tips, and when to see a doctor:
https://iossmedical.com/can-stress-or-anxiety-cause-neck-pain/

👉 Want help now? Schedule a consultation to get a personalized plan for lasting relief.

02/18/2026

Persistent tailbone (coccyx) pain can make sitting, driving, and even simple daily movements uncomfortable. This type of pain often develops after a fall, prolonged sitting, or repetitive pressure on the lower spine, and it should not be ignored.

At the Institute of Orthopedics, Spine, & Sports, we begin with a thorough evaluation to identify what is truly causing your coccyx pain. For many patients, tailbone injections can help reduce inflammation around irritated tissues, calm painful nerves, and improve overall comfort. When combined with targeted rehabilitation and lifestyle guidance, these treatments can significantly improve function and quality of life.

This care is especially important for drivers, desk workers, and anyone who spends long hours sitting for work. You do not have to live with ongoing discomfort.

👉 Schedule a pelvic or tailbone assessment today and take the first step toward lasting relief.

Address

1050 Wall Street West, Suite 315
Clifton, NJ
07071

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.iossmedical.com/

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