Jyoti Yoga & Healing

Jyoti Yoga & Healing Jyoti Yoga & Healing is a holistic approach to yoga therapy that incorporates Yoga, Ayurveda, Sound and Energy healing practices.

To empower personal transformation and restore balance to the mind, body, and spirit through an integrated application of Somatic Experiencing®, Somatic bodywork, Ayurveda, Yoga Therapy, Energy and Sound Healing. Julia Abramova, Founder of Jyoti Yoga & Healing
ERYT500
C-IAYT (Certified Yoga Therapist)
Certified Prenatal Yoga Teacher
Sound Healing Practitioner
Ayurveda Wellness Counselor
Reiki Master
Yoga Alliance Continuing Education Provider

As an executive, Julia always looked to find inner balance and peace. Thus began her yoga journey in 2007. Drawing upon a synthesis of Jivamukti and the Bihar schools of yoga she became a certified yoga teacher in 2012 through Shiva Shanti Yoga School. Soon after beginning her yoga teaching career, Julia realized that there was a need to work with students on a more individual basis in order to help them find peace and balance within their bodies. This desire to help led to further studies in: prenatal yoga, The Kaivalya Yoga Method and Prema Yoga Therapeutics program. Julia graduated from an advanced 300 hour training at Pure Yoga as well as established herself as a Certified Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists. Julia’s passion for learning natural healing practices brought her to Kerala Ayurveda Academy where she completed Ayurvedic Wellness Counselor program towards completion of their Ayurvedic Wellness Practitioner program. Along with learning about the inner workings of the mind/body/spirit connection through Yoga and Ayurveda, she always had a strong connection with energy healing. She would go on to become a Reiki Master in the Usui lineage, and a certified Sound Healing Practitioner through the Atma Buti Sound and Vibrational School. Julia strongly believes that we are all capable of healing ourselves. Through her dedication to her students and a holistic approach Julia serves as a catalyst that ignites the healing fire within.

Grateful to celebrate another trip around the sun. Grateful for all of you in my life ❤️ Enjoying the present and looki...
08/31/2025

Grateful to celebrate another trip around the sun. Grateful for all of you in my life ❤️ Enjoying the present and looking forward to the future ❤️✨

𝐋𝐚𝐬𝐭 𝐜𝐚𝐥𝐥 𝐟𝐨𝐫 𝐋𝐞𝐯𝐞𝐥 𝟏 - 𝐇𝐨𝐰 𝐭𝐨 𝐇𝐞𝐚𝐥 𝐰𝐢𝐭𝐡 𝐒𝐢𝐧𝐠𝐢𝐧𝐠 𝐁𝐨𝐰𝐥𝐬 𝐜𝐥𝐚𝐬𝐬 𝐰𝐢𝐭𝐡 𝐀𝐭𝐦𝐚 𝐁𝐮𝐭𝐢® 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐉𝐮𝐥𝐢𝐚 𝐀𝐛𝐫𝐚𝐦𝐨𝐯𝐚!⁣⁣⁣⁣There ...
06/26/2025

𝐋𝐚𝐬𝐭 𝐜𝐚𝐥𝐥 𝐟𝐨𝐫 𝐋𝐞𝐯𝐞𝐥 𝟏 - 𝐇𝐨𝐰 𝐭𝐨 𝐇𝐞𝐚𝐥 𝐰𝐢𝐭𝐡 𝐒𝐢𝐧𝐠𝐢𝐧𝐠 𝐁𝐨𝐰𝐥𝐬 𝐜𝐥𝐚𝐬𝐬 𝐰𝐢𝐭𝐡 𝐀𝐭𝐦𝐚 𝐁𝐮𝐭𝐢® 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐉𝐮𝐥𝐢𝐚 𝐀𝐛𝐫𝐚𝐦𝐨𝐯𝐚!⁣⁣
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There are only a few spots left for this transformational training.⁣⁣
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Are you ready to begin your journey into sound healing? This is your opportunity to learn in an intimate and immersive setting!⁣⁣
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𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 𝐋𝐞𝐯𝐞𝐥 𝟏 – 𝐇𝐢𝐦𝐚𝐥𝐚𝐲𝐚𝐧 𝐂𝐡𝐚𝐤𝐫𝐚 𝐒𝐢𝐧𝐠𝐢𝐧𝐠 𝐁𝐨𝐰𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 (𝐎𝐧𝐞 & 𝐓𝐰𝐨 𝐁𝐨𝐰𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬).⁣ ⁣⁣
𝘑𝘶𝘯𝘦 𝟸𝟾, 𝟿:𝟹𝟶𝘢𝘮-𝟻𝘱𝘮⁣ ⁣⁣
𝘑𝘺𝘰𝘵𝘪 𝘠𝘰𝘨𝘢 & 𝘏𝘦𝘢𝘭𝘪𝘯𝘨⁣ ⁣⁣
𝟹𝟹𝟹 𝘝𝘢𝘭𝘭𝘦𝘺 𝘉𝘳𝘰𝘰𝘬 𝘈𝘷𝘦𝘯𝘶𝘦⁣ 𝘓𝘺𝘯𝘥𝘩𝘶𝘳𝘴𝘵, 𝘕𝘑 𝟶𝟽𝟶𝟽𝟷⁣⁣⁣
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In this hands-on two-day training, you’ll learn:⁣⁣
-The history of Himalayan singing bowls and the Atma Buti school⁣⁣
-Chakra basics & energy awareness⁣⁣
-One and two bowl techniques for healing⁣⁣
-How to conduct a sound healing session⁣⁣
-Care and selection of bowls⁣⁣
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… and more!⁣⁣
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Investment: $631(manual and book included)⁣⁣
Singing bowls available for purchase separately. Payment plans available- just ask!⁣⁣
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Limited to 8 students for a personalized experience.⁣⁣
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Register here: https://www.atmabuti.org/event/how-to-heal-with-singing-bowls-level-1-lyndhurst-nj-with-julia-abramova-5/⁣
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Don’t miss this chance to deepen your connection to sound healing and step into the role of a practitioner!⁣
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Jyoti Yoga - Summer Balancing Series 🌻 - 6/26-8/7 - In Person and Zoom - All sessions are recorded and available for rep...
06/25/2025

Jyoti Yoga - Summer Balancing Series 🌻 - 6/26-8/7 - In Person and Zoom - All sessions are recorded and available for replay for 7 days after 🔗 in Bio to register

Level 1 Atma Buti Method of Sound Healing 6/28-6/29 & Level 2 7/26-7/27 in NJ Registration link in bio
06/20/2025

Level 1 Atma Buti Method of Sound Healing 6/28-6/29 & Level 2 7/26-7/27 in NJ Registration link in bio

JHY JHY Spring Balancing Yoga Series✨4/24-6/19 7 classes, in person, zoom and recorded✨Access to recording for 7 days af...
04/24/2025

JHY JHY Spring Balancing Yoga Series
✨4/24-6/19 7 classes, in person, zoom and recorded
✨Access to recording for 7 days after live class
✨Season appropriate embodiment movement to help you find balance and freedom in your body, mind, and Spirit
✨Link in Bio to register. Series and drop in options available

Sound Healing Ceremony 4/16 7pm link in bio to register ✨
04/07/2025

Sound Healing Ceremony 4/16 7pm link in bio to register ✨

Full Moon Sound Healing 3/12 7pm. Link in Bio to register
03/02/2025

Full Moon Sound Healing 3/12 7pm. Link in Bio to register

Address

333 Valley Brook Avenue
Lyndhurst, NJ
07071

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