SportsMed Physical Therapy

SportsMed Physical Therapy SportsMed offers Physical Therapy, Chiropractic Care, Acupuncture, Hand and Occupational Therapy.

Established in 2004, SportsMed Physical Therapy takes great pride in being one of New Jersey's most trusted physical therapy providers. Our expert Doctors of Physical Therapy offer customized care for individuals with acute injuries, chronic conditions, or post-surgical recovery needs. Each treatment plan is tailored to restore your body’s optimal function and mobility. SportsMed uses the latest techniques and innovative therapies to deliver superior results, ensuring that every patient receives the personalized attention they deserve. Discover how SportsMed can help you recover and achieve your health goals.

03/26/2026

You don’t have to live with pain.

Whether you’re recovering from an injury, dealing with everyday aches, or just not feeling like yourself—SportsMed is here to help.

Our team focuses on personalized care that gets to the root of the problem, so you can move better, feel stronger, and get back to your life.

Don’t wait to feel better. Start today.

📩 DM us to book your evaluation

PTLife

03/25/2026

At SportsMed Physical Therapy, we’re here for more than just recovery—we’re here to help you move better, feel stronger, and get back to doing what you love. Whether it’s an old injury, everyday aches, or performance goals, our team creates personalized treatment plans designed around YOU.

Don’t wait for the pain to get worse—take the first step toward feeling your best today.

📩 DM us to schedule your evaluation
📍 Start your journey back to better movement with SportsMed

No Matter the Pain, We’ve Got You 💙At SportsMed Physical Therapy, we treat more than just injuries—we treat all types of...
03/24/2026

No Matter the Pain, We’ve Got You 💙

At SportsMed Physical Therapy, we treat more than just injuries—we treat all types of pain.

From nagging back and neck pain to sports injuries, post-surgical recovery, joint discomfort, and even everyday aches from work or daily life… we’re here to help you move and feel better.

✨ We commonly help with:
• Back & neck pain
• Knee, shoulder & joint pain
• Sports injuries
• Post-surgical rehab
• Muscle strains & overuse injuries
• Balance & mobility issues

Our team takes a personalized, hands-on approach to get to the root of your pain—not just mask the symptoms.

Because you don’t have to live with pain. And you don’t have to figure it out alone.

📩 DM us or book your evaluation today—let’s get you back to feeling your best.

PainFreeLiving RehabWorks FeelBetterMoveBetter

03/23/2026

We’re More Than Just Physical Therapy 💪

At SportsMed, we don’t just treat injuries—we help you get your life back.

From your first visit to your final session, our team is focused on you—your goals, your lifestyle, and your long-term health. Whether you’re recovering from surgery, dealing with everyday aches, or looking to move and perform better, we’ve got you covered.

✨ What makes us different?
• One-on-one, personalized care
• Hands-on treatment techniques
• Customized exercise programs
• Injury prevention & performance training
• A team that truly listens and supports you

Because it’s not just about healing—it’s about coming back stronger, moving better, and feeling your best every day.

📩 Ready to get started? DM us or book your evaluation today!

WellnessJourney PTLife RehabAndRecovery

Alison Fitz-Gerald, PT, DPT, is the Director of Home Care Services at SportsMed Physical Therapy and a proud Ithaca Coll...
03/19/2026

Alison Fitz-Gerald, PT, DPT, is the Director of Home Care Services at SportsMed Physical Therapy and a proud Ithaca College DPT alum. She is dedicated to delivering exceptional, patient-centered care in the comfort of each individual’s home, specializing in personalized, one-on-one therapy that improves functionality, increases independence, and enhances safety with activities of daily living.

In her leadership role, Alison not only treats patients but also oversees and mentors a team of therapists who share her commitment to high-quality, individualized care. Beyond the clinic, she serves as an adjunct instructor in the Rutgers University Graduate Physical Therapy Program, where she teaches second-year students in the Neurologic PT course. Recently, she shared her passion for vestibular rehabilitation by delivering a lecture and leading a hands-on lab, helping shape the next generation of physical therapists.

Alison’s blend of hands-on care, leadership, and education reflects her deep commitment to advancing both patient outcomes and the physical therapy profession.
Fitz-Gerald

Feeling stiff? Slowing down more than usual? Your body might be asking for a reset. 🔄At SportsMed Physical Therapy, we b...
03/17/2026

Feeling stiff? Slowing down more than usual? Your body might be asking for a reset. 🔄

At SportsMed Physical Therapy, we believe movement is medicine—and the right plan can make all the difference. Whether you’re dealing with nagging pain, recovering from an injury, or just want to move better, we’re here to help you get back to doing what you love.

Don’t wait for pain to become a problem. Start taking care of your body today. 💪

✨ Personalized care
✨ Expert guidance
✨ Real results

Your future self will thank you.

03/12/2026

Taking care of yourself starts with taking the first step. At SportsMed Physical Therapy, we’re here to help you move better, feel stronger, and get back to doing the things you love.

Whether you’re recovering from an injury, dealing with everyday aches and pains, or looking to improve your mobility, our team is ready to guide you every step of the way. Your health matters — and it starts with you.

Recovery StrongerEveryday

Back pain is one of the most common reasons people seek physical therapy—and it can affect everything from sitting at yo...
03/11/2026

Back pain is one of the most common reasons people seek physical therapy—and it can affect everything from sitting at your desk to getting a good night’s sleep.

Whether it’s caused by poor posture, lifting something the wrong way, or repetitive movements, back pain doesn’t have to be something you “just live with.” Physical therapy focuses on improving mobility, strengthening the muscles that support your spine, and helping you move better every day.

Don’t ignore the warning signs your body is giving you. Taking care of your back now can prevent bigger problems later. 💪

03/10/2026

Your body adapts quickly — and that’s exactly why physical therapists are always introducing new exercises into your program. 💪

As you get stronger, more mobile, and more stable, the exercises that challenged you at the start may no longer be enough to keep you progressing. Physical therapists adjust and add new movements to continue building strength, improve function, and prevent plateaus or reinjury.

Progress isn’t about doing the same thing forever — it’s about evolving your movement so your body keeps getting better.

Today we celebrate the strength, resilience, and determination of women everywhere. From the athletes pushing their limi...
03/08/2026

Today we celebrate the strength, resilience, and determination of women everywhere. From the athletes pushing their limits to the mothers, daughters, coaches, and professionals who show up every day with grit and heart — your strength inspires us.

At SportsMed, we are proud to support women in staying strong, moving well, and living pain-free. Here’s to the women who keep going, keep healing, and keep getting stronger. 💪

Happy International Women’s Day!

You walk thousands of steps every day—but small movement patterns can add up to pain over time. Physical therapists look...
03/06/2026

You walk thousands of steps every day—but small movement patterns can add up to pain over time. Physical therapists look at details most people never notice, from stride length to posture to how your foot hits the ground.

Sometimes the solution to pain isn’t rest—it’s moving better.

03/05/2026

At SportsMed Physical Therapy, our greatest success stories are our patients. 💪
Every recovery, every milestone, and every step back to doing what you love is why we do what we do. Hearing how physical therapy has helped someone move better, feel stronger, and get back to their life means everything to our team.
If you’ve had a great experience with us, we’d love to hear about it! Your testimonial helps others feel confident taking the first step toward recovery. ⭐
Leave us a review or send us a message sharing your story!

Address

425 Valley Brook Avenue 403
Lyndhurst, NJ
07071

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 12pm

Telephone

+15512108889

Website

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