Lyndhurst Fit Body Boot Camp

Lyndhurst Fit Body Boot Camp Group Training Studio to help Burn Fat, Improve Your Health And Get You Lean - 30min High Energy Ses

Lyndhurst Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. Fit Body Boot Camp is home of the Afterburn workouts - a group personal training program where you'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes. Afterburn workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles.

Happy Birthday, Jo Ann! Kicking off another year with a powerful gym workout. 💪🥳
09/15/2025

Happy Birthday, Jo Ann! Kicking off another year with a powerful gym workout. 💪🥳

No rest days on your birthday when you're Ann! 🔥 Celebrating another year of strength and progress with a power-packed w...
09/15/2025

No rest days on your birthday when you're Ann! 🔥 Celebrating another year of strength and progress with a power-packed workout. Happy Birthday from all of us!

Monday Mindset 👇
09/15/2025

Monday Mindset 👇

“Keep the main thing, the main thing.”💯You’ve probably heard that saying before, but what if you don’t know what your ma...
09/14/2025

“Keep the main thing, the main thing.”💯
You’ve probably heard that saying before, but what if you don’t know what your main thing is!?🤔
Identifying your “main thing” isn’t always easy, so here’s a question you can ask yourself:
What is absolutely essential to your success, happiness, or well-being?
Once you’ve identified your main thing, prioritize it—don’t wait until you have “extra time” to get around to it.
Discipline is often reflected in how you manage your time.
This includes starting and finishing tasks on time, making room for what truly matters (your main thing), and doing your best to minimize distractions and fend off the busyness that can overwhelm your day.
By keeping your main thing the main thing, you start to treat your time as valuable.🙏⏳
How you spend your time ultimately reflects how you spend your life, which is why discipline is so important.
Not knowing your "main thing" is like a ship lost at sea.⛵🌬️🗺️
An undisciplined mind can easily be swayed in many directions, just like that ship, helpless against the whims of the wind.
Without a set course or direction, there’s nothing to aim for.🤷
Success comes not just from disciplined focus alone, but also from knowing where to direct your focus and for how long - (start on time and end on time).
So, what is your main focus?
Are you protecting your time, energy, and attention to stay aligned with it?
Keep the main thing, the main thing—because success comes from consistent, undistracted effort in the right direction.

750 Sessions Strong 💪 Wendy’s not just showing up—she’s showing us how it’s done. 💪🏋🥳🎉
09/13/2025

750 Sessions Strong 💪 Wendy’s not just showing up—she’s showing us how it’s done. 💪🏋🥳🎉

Terita, you’re #100 Strong at Lyndhurst FBBC – that’s 100 workouts of pure hustle, heart, and heavy lifts! Your consist...
09/13/2025

Terita, you’re #100 Strong at Lyndhurst FBBC – that’s 100 workouts of pure hustle, heart, and heavy lifts! Your consistency is next-level, and that blue-heart energy 👊💙 you bring? It fuels our whole gym fam.

Drop a 💙 in the comments to celebrate Terita!

Happy Birthday, Ebonie! Kicking off another year with a powerful gym workout. 💪🥳
09/13/2025

Happy Birthday, Ebonie!
Kicking off another year with a powerful gym workout. 💪🥳

🤩🌟BIG congratulations to Jerrico on completing her 1st workout!🤩🌟 Every journey begins with a single step, and you’ve ta...
09/13/2025

🤩🌟BIG congratulations to Jerrico on completing her 1st workout!🤩🌟 Every journey begins with a single step, and you’ve taken an amazing one. Here’s to many more workouts and milestones ahead! 🏆💪

Our Lyndhurst FBBC family celebrates Mike's amazing achievement of 200 sessions! 🌟 Your commitment motivates us all. Her...
09/11/2025

Our Lyndhurst FBBC family celebrates Mike's amazing achievement of 200 sessions! 🌟 Your commitment motivates us all. Here's to many more strong workouts together! 🏋💪🚀

Consistency redefined! 🔥 Huge shoutout to Jason for hitting his phenomenal 700th session with us. This is what true dedi...
09/11/2025

Consistency redefined! 🔥 Huge shoutout to Jason for hitting his phenomenal 700th session with us. This is what true dedication looks like—showing up, putting in the work, and achieving greatness. So proud of you, Jason! 💪🥳🚀

Building momentum! 🔥 Shoutout to Rebecca for crushing her 50th session with us. Every workout brings you closer to your ...
09/10/2025

Building momentum! 🔥 Shoutout to Rebecca for crushing her 50th session with us. Every workout brings you closer to your goals! 🏋🎉💪

Happy Birthday to Pattie, who's celebrating another year stronger with a birthday workout at the gym! 🎉💪 So much energy ...
09/10/2025

Happy Birthday to Pattie, who's celebrating another year stronger with a birthday workout at the gym! 🎉💪 So much energy and dedication. Wishing you a fantastic day filled with gains and joy!

Address

5010 Mayfield Road (back Building)
Lyndhurst, OH
44124

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6:15pm
Saturday 8:30am - 11:30am

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