Lyndhurst Fit Body Boot Camp

Lyndhurst Fit Body Boot Camp Group Training Studio to help Burn Fat, Improve Your Health And Get You Lean - 30min High Energy Ses

Lyndhurst Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. Fit Body Boot Camp is home of the Afterburn workouts - a group personal training program where you'll get high energy, fun, and cha

llenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes. Afterburn workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles.

Love The StruggleWinning isn’t always easy.That’s one of the reasons why people enjoy watching sports. 🏈 ⛳ ⚾The season i...
07/27/2025

Love The Struggle

Winning isn’t always easy.

That’s one of the reasons why people enjoy watching sports. 🏈 ⛳ ⚾

The season is a grind.

It’s a reminder that there is something to be gained from learning to love the struggle.

It’s also why people are so captivated by a good movie with an even better villain.

We want the hero to win, but winning isn’t always easy.

We learn to love the hero's struggle, and when they finally defeat the villain, success is that much sweeter.🫣🙌

The hard part? Keeping your emotions in check along the way, controlling your thoughts, reactions, and ability to stay focused when things aren’t going your way.

As Tim Grover states in his book "Winning,"

“Winners do not make emotional decisions—they make strategic ones. Winning isn't always clean or pretty. You’ll face criticism, self-doubt, fear, and still have to show up and perform.”
In other words, the struggle is real sometimes, but learning to embrace the struggle means choosing to grow.💪🪴
Choosing to grow means you keep trying because, eventually, you will have a breakthrough, and that breakthrough will be worth it.
Chasing that next win and overcoming challenges will show you that there is always another level to reach or something new to learn.
Many top athletes stay at their best because they are lifelong learners, and they know there is always more to learn, and through this learning, they remain humble.
If you’re feeling overwhelmed today, remember that you’re not alone.
Try to make the best of the situation, and take the opportunity to learn from it and find ways to appreciate the journey. 🙏

🔥 Power Duo Alert!Big shoutout to Lesa & Kim for smashing 50 sessions at the gym! Your grind, your glow, your goals—abso...
07/25/2025

🔥 Power Duo Alert!
Big shoutout to Lesa & Kim for smashing 50 sessions at the gym! Your grind, your glow, your goals—absolutely inspiring! 💪✨
🏋️‍♀️

Lyndhurst Fit Body Bootcamp is more than a 30 minute workout. It is an experience. It is a family. It community. It is s...
07/24/2025

Lyndhurst Fit Body Bootcamp is more than a 30 minute workout. It is an experience. It is a family. It community. It is support… because you don’t need to do it alone 👊
👉 check us out here and come try a session www.lyndhurstfitbody.com

🔥 Coach Joey coached his first Deck of Cards—both experiencing and leading it like a pro! 🃏💙♥️♠️♦️His energy lit up the ...
07/24/2025

🔥 Coach Joey coached his first Deck of Cards—both experiencing and leading it like a pro! 🃏💙♥️♠️♦️His energy lit up the room on Wednesday, and he’s already inspiring greatness. 👊

Waiting for the perfect time or the perfect plan keeps you stuck.Progress comes from showing up — even when it’s messy, ...
07/22/2025

Waiting for the perfect time or the perfect plan keeps you stuck.

Progress comes from showing up — even when it’s messy, even when it’s hard.

Perfection isn’t required. Consistency is.
Start your journey today at
www.lyndhurstfitbody.com

🎉 Sharilyn Hits 300 Workouts! 🎉Wow—300 sessions and going strong! Your commitment, energy, and unstoppable drive are a f...
07/22/2025

🎉 Sharilyn Hits 300 Workouts! 🎉
Wow—300 sessions and going strong! Your commitment, energy, and unstoppable drive are a force to be reckoned with. Every single workout is a testament to your resilience and determination! Here’s to 300, and to every goal still waiting to be conquered.
Keep showing up. Keep crushing limits. Keep being amazing.👏

🎉🎉 Big shoutout to Quinten! 🎉🎉He just crushed his 50th workout session at the gym! 💪✨ Join us in celebrating his amazing...
07/22/2025

🎉🎉 Big shoutout to Quinten! 🎉🎉
He just crushed his 50th workout session at the gym! 💪✨ Join us in celebrating his amazing dedication! Let’s keep the momentum going—grab your gym buddies and hit those goals together!
Here’s to more sweat and success! 🥳

🎉🎉 Big shoutout to Ashley for crushing 25 sessions at the gym! 💪✨You've proven that hard work pays off! Join her journey...
07/22/2025

🎉🎉 Big shoutout to Ashley for crushing 25 sessions at the gym! 💪✨You've proven that hard work pays off! Join her journey and kickstart yours today—let’s get fit together! 🏋️‍♀️
💪

🎉🏋️‍♂️ Big shoutout to Jeri for crushing 400 gym sessions! 💪✨ Whether she’s lifting, sweating, or just enjoying post-wor...
07/21/2025

🎉🏋️‍♂️ Big shoutout to Jeri for crushing 400 gym sessions! 💪✨ Whether she’s lifting, sweating, or just enjoying post-workout snacks, she’s an inspiration to us all. Here’s to many more gains! Let’s celebrate with her! 🎊🏆

💪Jennifer, you’ve hit 300 gym sessions, shining bright like a diamond! 💎✨ Your dedication and hard work are truly inspir...
07/21/2025

💪Jennifer, you’ve hit 300 gym sessions, shining bright like a diamond! 💎✨ Your dedication and hard work are truly inspiring. Here’s to continuing your incredible journey and sparkling with every workout!🎉

Way to go, Shannon! 🎉75 sessions completed🎊 now that’s impressive! Your hard work is paying off. Keep up the momentum! 💪...
07/21/2025

Way to go, Shannon! 🎉75 sessions completed🎊 now that’s impressive! Your hard work is paying off. Keep up the momentum! 💪🔥

Reset The ScoreWinning is never final; this is one of the many reasons why people often abandon their goals. Once you re...
07/20/2025

Reset The Score
Winning is never final; this is one of the many reasons why people often abandon their goals.
Once you reach your goal and the celebrations are over, winning resets the scoreboard, and you're back at square one.
Depending on how long it took to accomplish that previous goal, starting something new can either be exciting or intimidating, especially if the last project took “F-O-R-E-V-E-R”.😮‍💨
It’s common to think that once you achieve your goal, you’ll somehow “arrive,” and you can finally announce, “I made it!”🥳
And that might be true, but only for a short period.
Eventually, you'll feel the urge to tackle whatever comes next.
As Tim Grover states in his book "Winning:"
"You don’t arrive. You just keep showing up, again and again."
When you consistently show up, you build and strengthen your discipline, so when the time comes to move your project or goal from the “to-do list” to the “done list,” you’ll be ready to start whatever is next.
Starting over from square one shouldn’t feel as intimidating because you’ll understand that winning is never permanent.
Each win serves as a stepping stone.🧱
Every completed project or achieved goal is just another milestone, helping you to gain further momentum.
❌ There are no shortcuts or easy wins.
✅ It’s the focused and intentional effort you put in that will ultimately lead you to your next success.
When winning resets the score, it’s not game over; it’s game on.👏 👊

Address

Lyndhurst, OH

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6:15pm
Saturday 8:30am - 11:30am

Alerts

Be the first to know and let us send you an email when Lyndhurst Fit Body Boot Camp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share