Jenn Tipton Yoga

Jenn Tipton Yoga Group and private yoga instruction for all ages and all levels. Please visit my webpage for current

Yoga will take you on a journey inward with constant discoveries being made both on and off the mat. When yearning for clarity and direction, yoga can provide a path out of a spiritual wilderness. To many it may serve as a highway that was built by those who came before us.

11/01/2025

How do I say goodbye?
How do I put into words a broken heart?

My sweet Rudy — the best chunk of chocolate I ever received (on Valentines Day) — left this world unexpectedly.
God blessed our family beyond measure when He placed Rudy in our lives.

He walked with me through some of the greatest losses and celebrated so many joys right beside me. He was my companion, my protector, my comforter, and a quiet presence of love that never wavered.

Rudy had a gift for comforting others too — offering therapy visits at senior centers, catching my tears when I watched my kids leave home for college. He waited faithfully on the steps each night for their return. He loved with his whole heart and somehow made everyone he met feel special.

He wasn’t supposed to leave without saying goodbye… but maybe he didn’t need to. Maybe his goodbye was written in every wag of his tail, every soft nudge, every time he stayed close when words weren’t enough.

Loved by everyone, Rudy touched more lives than I can count. His pawprints are forever on my heart — a reminder of God’s faithfulness in the form of four paws and endless love.

10/28/2025

The right teacher and community make all the difference.
Yoga becomes more than poses when you’re surrounded by people who see you, listen, and guide from the heart.
A supportive studio feels like home —
a place where you’re reminded you’re not alone, where growth, laughter, and stillness all belong.

The right connection keeps you coming back, not out of obligation, but because it nourishes your soul.

10/27/2025

Poolside Yoga Season Comes to a Close!

With temperatures dropping and a chilly forecast tonight, we’ll be canceling our final poolside session.

While I wish we could share one last evening together, I’m so deeply grateful for all the clear Monday nights we had this summer and fall — filled with sunshine, sunsets, laughter, and calm. 💛

A huge thank you to everyone who showed up, unrolled their mats, and made this season so special.

You brought the energy, the smiles, and the sense of community that made every class unforgettable.

This isn’t goodbye — just a transition.

New sessions begin next week in a new location — stay tuned for details!

With gratitude and love,
Jenn- Sumballo Sol

Hope to see you on the mat!
10/27/2025

Hope to see you on the mat!

10/24/2025

Meet Jackie

Jackie came to me as a lifelong student of yoga. After studying under another teacher for many years, she had stepped away from her practice. When she returned, she was recovering from a shoulder fracture and facing mobility challenges.

What brought her back to the mat were her physical limitations—but what has kept her here runs much deeper.

Through steady practice, she’s regained not only her strength and mobility, but also a renewed understanding of how vital yoga is for our mental clarity, nervous system balance, and overall well-being.

Sometimes it takes a setback to remind us just how important consistency is.

If you’re feeling the nudge to return to your practice—or begin again—reach out. I’d love to help you reconnect.


10/22/2025

So many choices to consider for next year’s retreats — details coming soon!

If you’re interested, type SignMeUp and I’ll add you to the list to receive upcoming details.

If you’ve ever thought about joining a retreat, here’s your opportunity-
Each one offers its own unique experience — make a note and save the date! Say yes to something life-changing.

Nourishing meals, soulful yoga, meaningful connection, adventure, and quiet moments of reflection — these getaways are the perfect blend of rest and renewal.

Join us — you won’t regret it. 💛
Memories that last long after you return home.








On the mat, I feel it too — the quiet invitation to slow down, to shed what no longer fits, and to settle into something...
10/21/2025

On the mat, I feel it too — the quiet invitation to slow down, to shed what no longer fits, and to settle into something softer. Even my little yoga companion seems to understand the rhythm of fall… she sits, watches, and simply is.

Meowmaste, friends. 🐾

At Sumballo Sol, yoga is a way of living, not a title you earn.It’s where real life meets the mat — a space to listen, t...
10/19/2025

At Sumballo Sol, yoga is a way of living, not a title you earn.

It’s where real life meets the mat — a space to listen, to feel, and to grow.

We believe in presence over perfection, in showing up as you are.

It’s not about escaping what’s hard, but learning to move with it —
to find light in the places that ask for it most.

Here, we gather not just to practice, but to connect —
with ourselves, each other, and something greater.

I try to take time to explore different mind–body experiences whenever I can — to broaden my own horizons and deepen my ...
10/16/2025

I try to take time to explore different mind–body experiences whenever I can — to broaden my own horizons and deepen my personal practice.

Today, I experienced Shirodhara, a classic Ayurvedic therapy that involves the slow, steady pouring of warm, medicated oil over the forehead. This ancient practice is known to calm the mind, restore psychosomatic balance, and create an incredible sense of clarity, peace, and well-being.

It was truly transformative — a reminder that stepping outside your comfort zone can open new pathways to healing and awareness.

Stay curious. Stay open.

There’s a moment in practice when you suddenly recognize—you’re coming back home to yourself.Last night was one of those...
10/14/2025

There’s a moment in practice when you suddenly recognize—you’re coming back home to yourself.

Last night was one of those moments.

Practice.
Return to yourself.
You are enough. 🤍

10/14/2025

It was a crisp fall practice, but the sunset did not disappoint.

Autumn whispered to the wind, “Catch me when I fall.”

As we melted into Savasana, gratitude filled the air—
nature put on a show we won’t soon forget.

This season reminds us to slow down, release, and soak in its quiet beauty.
Join us on Monday evenings for a one-of-a-kind practice—only a few left.

You’ll leave feeling full, grounded, and nourished by the season’s magic.

10/13/2025

Let’s lift your head and your energy — goodbye, tech neck!

Our screens have us looking down more than ever, and our necks are tired of it.

This quick flow will help you:
✨ Release trapezius tension
✨ Free your nerves for better mobility
✨ Strengthen and support the muscles that keep your head high

A little mindful movement goes a long way to reset your posture, energy, and mood.

Address

133 Arrowroot Drive
Lyndhurst, VA
22952

Opening Hours

Monday 10am - 11:15am
6:30pm - 7:30pm
Tuesday 4:15pm - 5pm
Wednesday 10am - 11:15am
Saturday 10am - 11:30am

Telephone

+15402551092

Website

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