Wishing Wellness Yoga

Wishing Wellness Yoga Wishing Wellness Yoga is run by owner/operator Amanda Hussey in the NEK of VT offering Hatha Yoga Not sure what to expect from a class?

Jump into some Hatha Yoga Classes lead by teacher Amanda Hussey. The word Hatha means willful or forceful and can be translated as "ha" – sun, and "tha" – moon. This in turn references the balance between the masculine aspects (active, hot, sun) with the feminine aspects (receptive, cool, moon) within all of us. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment. These Hatha Yoga classes are all levels classes lasting for 60-75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

📚 We are building healthy habits over here! Tell us what you’re reading for the month of March. Here’s my current stack ...
03/02/2025

📚 We are building healthy habits over here! Tell us what you’re reading for the month of March. Here’s my current stack 📚 not to mention the audiobook list!



🌿It's not too late to join!! Are you ready to build a foundation of healthy habits that will transform your life? Join ...
03/01/2025

🌿It's not too late to join!! Are you ready to build a foundation of healthy habits that will transform your life?

Join our 6-week Building Healthy Habits Challenge and discover the power of intentional living! 💪✨ We'll guide you through identifying habits that align with your goals, breaking free from limiting habits, mastering habit stacking, creating an environment that supports healthy choices, finding joy in healthy living, practicing habit substitution, and staying accountable every step of the way.

Are you ready to level up your life and embrace a future of health, wealth, and satisfaction? Want to do this with a friend? Send them this post or tag them to make this challenge even more fun!

DM me if you want to receive the FREE email challenge!

Ready to build a foundation of healthy habits that will transform your life? 🌟 Join this 6-week Building Healthy Habits ...
02/26/2025

Ready to build a foundation of healthy habits that will transform your life? 🌟

Join this 6-week Building Healthy Habits Challenge and discover the power of intentional living! 💪✨ I'll guide you through identifying habits that align with your goals, breaking free from limiting habits, mastering habit stacking, creating an environment that supports healthy choices, finding joy in healthy living, practicing habit substitution, and staying accountable every step of the way.

Are you ready to level up your life and embrace a future of health, wealth, and satisfaction? Want to do this with a friend? Send them this post or tag them to make this challenge even more fun!

Send a DM with your email and join the list! Challenge will begin March 1st, and you will receive weekly emails for healthy habit building!

🌱NEW CHALLENGE ALERT!!Do you want to grow a new habit? Learn how to habit stack? Find joy in the habits you want to inc...
02/22/2025

🌱NEW CHALLENGE ALERT!!

Do you want to grow a new habit? Learn how to habit stack? Find joy in the habits you want to incorporate into your daily routines? ✨

Join the Wishing Wellness Yoga crew for this new Building Healthy Habits challenge! It's a free challenge starting 🗓 March 1st. You will receive a weekly email to work on throughout the week. If we have enough participants, we will schedule a weekly call so be sure to share with your friends or tag someone that may be interested below!

Want to drink more water, start a gratitude journal, start your day with a meditation practice, workout throughout the week, eat healthier food options, 🥗💦 or any other number of things, this a great place to start. Be sure to DM me your email address and I'll add you to the list!

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🌿Do you have a healthy habit you've been trying to add to your daily routine? Sometimes this is easier said than done! J...
02/20/2025

🌿Do you have a healthy habit you've been trying to add to your daily routine?

Sometimes this is easier said than done! Join me in a free Healthy Habit Challenge for the month of March! 🥗💧 This 6-week Building Healthy Habits Challenge will guide you in discovering the power of intentional living! 💪✨ You'll be guided through identifying habits that align with your goals, breaking free from limiting habits, mastering habit stacking, creating an environment that supports healthy choices, finding joy in healthy living, practicing habit substitution, and staying accountable every step of the way.

Are you ready to level up your life and embrace a future of health, wealth, and satisfaction? Want to do this with a friend? Send them this post or tag them to make this challenge even more fun!

Send a DM and got on the email list today! Receive an email every week to level up YOUR habits! If we get enough attendance, we'll schedule weekly calls as well. See you in the group!

It's time for a new Wishing Wellness Challenge!! Ready to build a foundation of healthy habits that will transform your ...
02/17/2025

It's time for a new Wishing Wellness Challenge!!

Ready to build a foundation of healthy habits that will transform your life? 🌟

Join the 6-week Building Healthy Habits Challenge and discover the power of intentional living! 💪✨ I'll guide you through identifying habits that align with your goals, breaking free from limiting habits, mastering habit stacking, creating an environment that supports healthy choices, finding joy in healthy living, practicing habit substitution, and staying accountable every step of the way.

Are you ready to level up your life and embrace a future of health, wealth, and satisfaction? Want to do this with a friend? Send them this post or tag them to make this challenge even more fun!

Challenge will begin 3/1/25 - get a weekly email in your inbox and if there's enough interest, we'll schedule a weekly call. Send a DM with your email address and get signed up today!

You can also follow on Instagram to see more.
02/17/2025

You can also follow on Instagram to see more.

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Lyndonville, VT
05851

Telephone

+18023236546

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Our all levels classes are based in Hatha Yoga teachings. Hatha yoga draws inspiration from a wide range of yoga styles and backgrounds. This style of yoga joins asanas (physical postures) with pranayama (breath), creating an internal flow for the practice. These classes work on balancing strength and flexibility in our physical bodies while also drawing our attention to our breath in order to help us still the fluctuations of the mind and be more present in the unfolding of each moment.

Not sure what to expect from a class? Our Hatha Yoga classes are all levels classes lasting for 60-75 minutes. Bring a mat or use one of ours. Wear loose, comfortable clothing that you can easily move in. A Hatha Yoga class is both a great place to begin as well as to challenge yourself!

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