A. Butler Chiropractic

A. Butler Chiropractic Our mission to uphold integrity, quality care, and results driven healthcare decisions for you.

In the middle of all the holiday busy, we just want to pause and say thank you. đŸ©·Thank you for trusting us with your car...
12/21/2025

In the middle of all the holiday busy, we just want to pause and say thank you. đŸ©·

Thank you for trusting us with your care, your kids’ care, your pregnancies, your hard seasons, your wellness plan, and your everyday aches and pains. Thank you for sharing your stories, your wins, your worries, and for letting us be part of your support system.

We truly wouldn’t be able to do what we do without you choosing to walk through our doors—again and again.đŸ„Č Your trust in us as a small, woman-led practice means more than we can put into words.

If no one has told you lately: YOU matter to us. Your health, your family, your wellbeing, it all matters here.

From all of us at A. Butler Chiropractic: THANK YOU for letting us care for you. đŸ©·đŸ–€

If it feels like your child can’t make it through a season without another ear infection or constant congestion, you are...
12/19/2025

If it feels like your child can’t make it through a season without another ear infection or constant congestion, you are not alone. It’s common—but that doesn’t mean it’s normal or that you just have to “wait it out” every time.

A lot of the time, it’s not just about germs
 it’s about drainage.

Kids’ Eustachian tubes (the tiny passageways that help fluid drain from the middle ear) are smaller, more horizontal, and more easily affected by even a little bit of tension or inflammation in the neck and upper spine. Add stress on the nervous system, and now the muscles around the neck and jaw tighten, fluid doesn’t drain well, and the immune system has to work overtime.

This is where gentle, specific pediatric chiropractic care comes in.
By reducing tension around those structures and supporting better brain–body communication, we’re helping the nervous system calm down and the body do what it’s designed to do: drain, regulate, and heal more effectively.

Ear infections may be common—but they don’t have to be your child’s normal.
Supporting their nervous system can mean more ease this season
 and fewer urgent visits to the pediatrician.

Your little one need a visit? Book online with the link in our bio or call us at 724-822-1828.

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Holiday headaches hitting a little too hard this year? đŸŽ„đŸ˜”â€đŸ’«This is the time of year for twinkle lights and cozy moments
...
12/18/2025

Holiday headaches hitting a little too hard this year? đŸŽ„đŸ˜”â€đŸ’«

This is the time of year for twinkle lights and cozy moments
 but for a lot of people, it’s also the time when headaches seem to show up right as the calendar gets the busiest.

Travel, late nights, sugary treats, extra screens, family stress, and trying to do “all the things” can overload your nervous system. And when your nervous system is carrying too much, it often shows up as:

tight neck + shoulders

tension behind the eyes

sensitivity to light and noise

headaches that just won’t quit

When your body is stuck in fight or flight, those tension patterns hang on. When your nervous system is more regulated, your body can actually release that tension, reset, and move through the season with more ease (and fewer headaches).

Chiropractic care (and massage, if you want to really help those muscles let go) is one way we support that brain–body connection so your system can shift out of “always on” mode and into “I can finally exhale” mode. Pair that with hydration, rest, and small breaks, and you give your body a real chance to feel better.

If headaches have started to feel like part of your holiday tradition, it might be time to change the story. đŸ©·đŸ–€ Book an adjustment online with the link in our bio.

👉 Tell me in the comments: do your headaches get worse around the holidays—yes, no, or “it depends”?

If you spent the weekend shoveling snow, there’s a good chance your lower back has a few opinions about it today. 😅All t...
12/15/2025

If you spent the weekend shoveling snow, there’s a good chance your lower back has a few opinions about it today. 😅

All that twisting, lifting, and bracing in the cold can leave everything feeling tight, stiff, and way older than it actually is. The stretches in these slides are a great place to start—simple, doable moves to help your body unwind after all that shoveling (or before the next round).

But if your back is really talking (or yelling) at you, don’t just tough it out.
Chiropractic and massage together can help calm things down, restore movement, and support your nervous system while you recover.

Ready for some help? Call 724-822-1828 or use the link in our bio to schedule chiropractic or massage. đŸ©·đŸ–€

All you busy elves out there
 this one’s for you. đŸ§â€â™€ïžâœšWe are exactly 2 weeks away from Christmas, which means the lists...
12/12/2025

All you busy elves out there
 this one’s for you. đŸ§â€â™€ïžâœš

We are exactly 2 weeks away from Christmas, which means the lists are longer, the days are fuller, and your body is probably feeling it. This is your reminder: it’s not just self-care season
 it’s elf care season. 😉

If you’re wrapping, hauling, baking, shopping, and doing all the invisible holiday work like the elves do, your nervous system and muscles deserve a break, too. A massage is a simple way to melt some tension, slow your brain down for a minute, and actually exhale.

Don’t forget to schedule some "elf care" (self care 😁) and let us help you reset so you can enjoy all the magic of the holiday season. đŸ©·đŸ–€ Book online with the link in our bio or call us at 724-822-1828.

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Your nervous system is basically the “boss” of how your body functions
 and yes, that includes your hormones. đŸ©·đŸ–€When str...
12/10/2025

Your nervous system is basically the “boss” of how your body functions
 and yes, that includes your hormones. đŸ©·đŸ–€

When stress piles up (even the normal kind—busy life, no breaks, go-go-go), your body can lose its rhythm. Things that used to feel easy can start feeling off, for women and men.

Swipe through to see what that can look like, how it shows up differently, and why supporting your nervous system is one of the most powerful ways to help your body settle back into balance. đŸ–€đŸ©·

Need a massage or adjustment to calm your nervous system? Book online with the link in our bio or call us at 724-822-1828.

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You made it through the colds, the coughs
 maybe even the flu. But for some reason, you still don’t feel all the way bac...
12/10/2025

You made it through the colds, the coughs
 maybe even the flu. But for some reason, you still don’t feel all the way back.

Your energy’s off. The congestion is hanging on. And your body feels like it’s stuck in recovery mode. đŸ˜©đŸ©·đŸ–€

This is what I call immune fatigue—when your system has been under stress for so long it never really gets the “okay, we’re done here” signal.

Here’s the thing: your nervous system and immune system are always talking. And when you’ve been living in fight-or-flight (even if you don’t feel stressed), that communication gets fuzzy. Instead of fully finishing the healing process, your body can stay in this loop of:
‱ low-level inflammation
‱ restless sleep
‱ slow recovery

So you can be “better”
 but still feel run-down. Your body isn’t failing you—it’s doing its best, it just needs help regulating so it can truly reset.

That’s where chiropractic + massage therapy can be such a powerful combo. Chiropractic helps support clear brain-to-body communication so your system can shift from protect mode to repair mode. And massage helps calm the nervous system, ease muscle tension, support circulation, and give your body that “exhale” it’s been needing.

When regulation returns, your body can do what it’s designed to do: recover, rebuild, and get you back to balance. đŸ©·đŸ–€

If you’ve been stuck in that “almost well” phase, take this as your nudge—healing isn’t only about time. It’s about how connected and supported your system is.

Ready when you are. Book with the link in bio or call 724-822-1828. đŸ©·đŸ–€

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This is what happens when your mom is a chiropractor. Because all forms of sELF care (get It?!) during the holiday...
12/05/2025

This is what happens when your mom is a chiropractor.

Because all forms of sELF care (get It?!) during the holidays is important!! Sparkle was hard at work helping her coworkers stay in tip top shape this holiday season!đŸ€Ș

Happy Holidays to all “elf helpers” out there surviving adding one more thing to your holiday to do list!

Heads of the household—this one’s for you. 🙂Whether you’re doing holiday chaos solo or running the whole family like a g...
12/04/2025

Heads of the household—this one’s for you. 🙂

Whether you’re doing holiday chaos solo or running the whole family like a group project
 buckle up. We’ve got until December 31, and it’s a marathon. đŸƒâ€â™€ïžđŸ˜…

Come on in. Because hosting, baking, cleaning before decorating, hauling out the totes that somehow multiply every year, and then decorating anyway
 suddenly you’re sore from head to toe and wondering why you’re running on fumes.

Don’t wait until it turns into a bigger problem. Get in now so we can help you stay ahead of the aches and keep you moving through the season. 🎄Book online with the link in our bio or call us at 724-822-1828.

So many kiddos who end up in a chiropractic office actually started care before their very first adjustment
 while mom w...
12/03/2025

So many kiddos who end up in a chiropractic office actually started care before their very first adjustment
 while mom was still pregnant. đŸ©·

Prenatal chiropractic + massage are such a powerful combo for helping mom stay balanced, comfortable, and moving well, and that support matters when it’s time for labor and birth. When mom’s nervous system can calm down and her body feels supported, baby benefits too.

And then those babies grow
 and chiropractic keeps helping their little bodies adapt the way they’re designed to. Parents often tell us they notice things like:
‱ better sleep
‱ happier digestion
‱ fewer ear issues
‱ kids who just feel more regulated and resilient

Heading into the colder months, this is your reminder: let’s keep your family’s nervous system clear and adaptable—so you can handle whatever the season brings with a whole lot more ease. ✹ Book online now with the link in our bio or call us at 724-822-1828.

***UPDATE*** The office is gonna work off of a two hour delay today 12/2/25! Stay warm and SAFE everyone! ïżŒCharlotte and...
12/02/2025

***UPDATE*** The office is gonna work off of a two hour delay today 12/2/25! Stay warm and SAFE everyone! ïżŒ

Charlotte and my kids are excited about the snow a.k.a. SNOW DAY but anybody else driving into the office please take precautions! ❄ ïżŒ

HOLIDAY FUN IS STILL STRESS. 🎄✹Even the good stuff—parties, travel, traditions—adds demand to your nervous system. Your ...
12/01/2025

HOLIDAY FUN IS STILL STRESS. 🎄✹
Even the good stuff—parties, travel, traditions—adds demand to your nervous system. Your brain doesn’t sort “positive vs negative”
 it just feels more.

When it stacks up, you might notice:
‱ extra fatigue
‱ neck/shoulder tension
‱ short fuse, brain fog, trouble winding down
‱ old symptoms trying to sneak back

Stay consistent with your adjustments.
It’s how we help your brain + body communicate clearly so you can regulate faster, recover easier, and actually enjoy the season you’re working so hard to create.

Because you deserve to handle the holidays
 without running on empty. ❀ Did you forget to make your appointment? No problem, book online anytime with the link in our bio or call us at 724-822-1828.

Address

6 N. Chesapeake Street Suite 205
Lyndora, PA
16045

Opening Hours

Monday 10:30am - 1:30pm
2:45pm - 7pm
Tuesday 8am - 12pm
1:30pm - 5pm
Wednesday 8am - 12pm
1:30pm - 5pm
Thursday 8am - 12pm
1:30pm - 5pm
Friday 6:30am - 10am

Website

https://linktr.ee/abutlerchiropractic

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