Yoga on Main Street

Yoga on Main Street Power vinyasa yoga. Heated and non-heated classes. You are always welcome

Hello May 🌿🤍 New month, fresh energy, and a few exciting updates on the schedule. Here’s what’s flowing at Yoga on Main ...
05/04/2026

Hello May 🌿🤍

New month, fresh energy, and a few exciting updates on the schedule. Here’s what’s flowing at Yoga on Main 👇

✨ 𝐌𝐨𝐧𝐝𝐚𝐲
9:30am All Levels Flow (heated) with Heather
4:30pm All Levels Flow (heated) with Rachel
6:00pm Hot Pilates Core (heated) with Tabitha

✨ 𝐓𝐮𝐞𝐬𝐝𝐚𝐲
5:30am Savage & Sweaty Sunrise Flow (heated) with Hope 🌅
45-𝑚𝑖𝑛𝑢𝑡𝑒 𝑓𝑙𝑜𝑤 𝑑𝑒𝑠𝑖𝑔𝑛𝑒𝑑 𝑡𝑜 𝑘𝑖𝑐𝑘𝑠𝑡𝑎𝑟𝑡 𝑦𝑜𝑢𝑟 𝑑𝑎𝑦 𝑡ℎ𝑒 𝑟𝑖𝑔ℎ𝑡 𝑤𝑎𝑦
⚠️ Pre-registration required on MindBody
8:00am Yoga Sculpt (heated) with Betsy
5:30pm Yoga Sculpt (heated) with Rachel

✨ 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲
9:30am Power Flow (heated) with Heather
4:30pm Yoga Beats (heated) with Heather
6:00pm Hot Barre (heated) with Tabitha

✨ 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲
5:30pm Power Flow (heated) with Laura
7:00pm Hot Pilates Core (heated) with Laura

✨ 𝐅𝐫𝐢𝐝𝐚𝐲
4:30pm Yoga Sculpt (heated) with Rachel

✨ 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲
9:30am All Levels Flow (heated) with Harley

🕯️ 𝐒𝐮𝐧𝐝𝐚𝐲
10:00am Hot Pilates Core (heated) with Madison
6:00pm Candlelight Yoga with Betsy

New month, new routines. Whether you’re an early riser or an evening reset kind of person, there’s a class for you.

Reserve your spot on MindBody and we’ll see you on the mat 🤍

05/01/2026

An hour without your phone. An hour for YOU ✨

When’s the last time you gave yourself permission to completely unplug, move your body, and just be?

That’s what we do here. Real movement. Real community. Real peace.

Your mat is waiting. Sign up for your next class on MindBody today 🧘‍♀️

Here’s what’s flowing this week at Yoga on Main 👇 ✨ MONDAY9:30am All Levels Flow (heated) with Lauren4:30pm All Levels F...
04/27/2026

Here’s what’s flowing this week at Yoga on Main 👇

✨ MONDAY
9:30am All Levels Flow (heated) with Lauren
4:30pm All Levels Flow (heated) with Rachel
6:00pm Hot Pilates Core (heated) with Madison

✨ TUESDAY
8:00am Yoga Sculpt (heated) with Betsy
5:30pm Yoga Sculpt (heated) with Rachel

✨ WEDNESDAY
9:30am Power Flow (heated) with Lauren
4:30pm Yoga Beats (heated) with Lauren
6:00pm Hot Barre (heated) with Madison

✨ THURSDAY
5:30pm Power Flow (heated) with Laura
7:00pm Hot Pilates Core (heated) with Laura

✨ FRIDAY
9:30am All Levels Flow (heated) with Laura
4:30pm Yoga Sculpt (heated) with Rachel

✨ SATURDAY
9:30am All Levels Flow (heated) with Dustin

🕯️ SUNDAY
10:00am Hot Pilates Core (heated) with Megan
6:00pm Candlelight Yoga with Betsy ✨

A full week of heat, strength, and reset moments. Choose your classes and meet us on the mat🤍

Reserve your spot on MindBody and we’ll see you in studio.

Hot Pilates Core isn’t just about the burn. It’s about control, stability, and pushing past the moment you want to drop....
04/25/2026

Hot Pilates Core isn’t just about the burn. It’s about control, stability, and pushing past the moment you want to drop.

If you know, you know🔥

The pick is in😉🖤💛Strength, sweat, and a full reset on the mat. Here’s what’s on the schedule this week at Yoga on Main:✨...
04/20/2026

The pick is in😉🖤💛

Strength, sweat, and a full reset on the mat. Here’s what’s on the schedule this week at Yoga on Main:

✨ MONDAY
9:30am All Levels Flow (heated) with Betsy
4:30pm All Levels Flow (heated) with Rachel
6:00pm Hot Pilates Core (heated) with Madison

✨ TUESDAY
8:00am Yoga Sculpt (heated) with Betsy
5:30pm Yoga Sculpt (heated) with Rachel

✨ WEDNESDAY
9:30am Power Flow (heated) with Heather
4:30pm Yoga Beats (heated) with Heather
6:00pm Hot Barre (heated) with Madison

✨ THURSDAY
5:30pm Power Flow (heated) with Laura
7:00pm Hot Pilates Core (heated) with Laura

✨ FRIDAY
9:30am All Levels Flow (heated) with Laura
4:30pm Yoga Sculpt (heated) with Rachel
6:00pm Hot Pilates Core (heated) with Tabitha 🔥

✨ SATURDAY
9:30am All Levels Flow (heated) with Adrienne

🕯️ SUNDAY
10:00am Hot Pilates Core (heated) with Madison
6:00pm Candlelight Yoga with Betsy ✨

Build your lineup, lock in your spots, and we’ll see you on the mat🤍

04/17/2026

A new way to start your day is coming to Yoga on Main with Hope leading the way 🧘‍♀️

Before the emails, before the noise, before the day takes over. Carve out time to move for you.

‼️ Pre-registration on MindBody is required for the Sunrise flow‼️

Team bonding, but make it mindful🤍🥍We loved having the U14 team in the studio! The girls worked through breathwork, flo...
04/15/2026

Team bonding, but make it mindful🤍🥍

We loved having the U14 team in the studio! The girls worked through breathwork, flows, balance, and stretching. They brought plenty of energy, laughs, and team spirit with them 🫶

Shoutout to Coach for coordinating this opportunity with us. We wish you girls the best of luck this season. We’ll be cheering you on!

Are you a coach looking for a unique team bonding experience? Contact us about bringing your team to the mat today✨

Early mornings just got a whole lot stronger🌅🤍We’re so excited to welcome Hope to the Yoga on Main team and introduce a ...
04/14/2026

Early mornings just got a whole lot stronger🌅🤍

We’re so excited to welcome Hope to the Yoga on Main team and introduce a brand new way to start your day 𝘤𝘰𝘮𝘪𝘯𝘨 𝘴𝘰𝘰𝘯.

✨ Savage & Sweaty Sunrise Flow
🗓 Tuesdays at 5:30am
🔥 Heated | Pre-registration required on MindBody

Expect empowering flows, a serious sweat, and that unmatched post-class energy that carries you through the day.

A little from Hope:
"Hi, I’m Hope. After years of encouragement from a friend, I finally took my first yoga class in 2021 and I’ve been hooked ever since. What started as something new quickly turned into a passion, leading me to earn my 200-hour yoga teacher certification. I love hot power yoga, so expect a class that will move through flows that push your limits, make you sweat, and leave you feeling strong and energized, all while getting the encouragement and challenge you need. I truly believe yoga is for anyone no matter your age, size, or ability. My goal is to offer classes that meet you exactly where you are. Just show up.

Off the mat, I work full time in mental health and am a mom to teenage boys, so I know how to create a space that’s tough but supportive. When I’m not teaching or working, I enjoy spending time with my family, traveling, or sitting by the shoreline, because some how everything feels a little lighter there."

Fresh energy and a few updates on the mat this week at YOM🌿🤍✨Monday9:30am All Levels Flow (heated) with Heather4:30pm Al...
04/13/2026

Fresh energy and a few updates on the mat this week at YOM🌿🤍

✨Monday
9:30am All Levels Flow (heated) with Heather
4:30pm All Levels Flow (heated) with Rachel
6:00pm Hot Pilates Core (heated) with Madison

✨Tuesday
8:00am Yoga Sculpt (heated) with Betsy
5:30pm Yoga Sculpt (heated) with Rachel

✨ Wednesday
9:30am Power Flow (heated) with Heather
4:30pm Yoga Beats (heated) with Heather
6:00pm Hot Barre (heated) with Madison

✨Thursday
5:30pm Power Flow (heated) with Laura
7:00pm Hot Pilates Core Pop-Up (heated) with Rachael 🔥

✨Friday
9:30am All Levels Flow (heated) with Laura
4:30pm Yoga Sculpt (heated) with Rachel
6:00pm Hot Barre Pop-Up (heated) with Megan✨

✨Saturday
9:30am All Levels Flow (heated) with Dustin

🕯️Sunday
10:00am Hot Pilates Core (heated) with Madison
6:00pm Candlelight Yoga with Betsy ✨

Reserve your spot on MindBody and we’ll see you on the mat🤍

TRANSFORMATION TUESDAY: CHRISTY ✨ “I tried my first hot yoga class when I was 23. I loved it so much and I remember comi...
04/07/2026

TRANSFORMATION TUESDAY: CHRISTY ✨

“I tried my first hot yoga class when I was 23. I loved it so much and I remember coming home just absolutely exhausted! It was a new kind of challenge. Then I became a mom and I didn’t do yoga again for 17 years!

I will be 42 soon and my life looks very different than I anticipated at this age. One day I was kind of disgusted with myself and thought, “I just need to do something and move!” and I knew that Yoga on Main was right around the corner from my house and I thought you know what, I loved hot yoga and I am just gonna give it a try. I was hooked! I will admit that I am someone that does not listen very well and I find it really difficult to stay still, so yoga really challenges me to be present and find stillness within myself in addition to pushing myself to my own limits. When I’m on my mat, I’m only competing with the woman that I was the day before. I hope that I’m someone that other people can look to and become inspired by because we are all this strong, it’s not just me.

YOM has become such a community for me and has really inspired me. My passion in life was already women’s health and this has become a side venture to that piece. My goal is to become certified in Yoga and Pilates and I hope to teach in the future. Thank you YOM. 💛✨”

Spring energy is here. Longer days, fresh starts, and more time to move🌿🤍Here’s what’s flowing at Yoga on Main:✨Monday9:...
04/06/2026

Spring energy is here. Longer days, fresh starts, and more time to move🌿🤍

Here’s what’s flowing at Yoga on Main:

✨Monday
9:30am All Levels Flow (heated) with Heather
4:30pm All Levels Flow (heated) with Rachel
6:00pm Hot Pilates Core (heated) with Madison

✨Tuesday
8:00am Yoga Sculpt (heated) with Betsy
11:00am Lunch Break Flow (non-heated) with Betsy
5:30pm Yoga Sculpt (heated) with Rachel

✨Wednesday
9:30am Power Flow (heated) with Heather
4:30pm Yoga Beats (heated) with Heather
6:00pm Hot Barre (heated) with Madison

✨Thursday
5:30pm Power Flow (heated) with Laura
7:00pm Hot Pilates Core (heated) with Laura

✨Friday
9:30am All Levels Flow (heated) with Laura
4:30pm Yoga Sculpt (heated) with Rachel

✨Saturday
9:30am All Levels Flow (heated) with Dustin

🕯️Sunday
10:00am Hot Pilates Core (heated) with Madison
6:00pm Candlelight Yoga (warm) with Kevin ✨

Heat, strength, and a little candlelight reset to close out your week.

Reserve your spot on MindBody and we’ll see you in the studio🤍

04/03/2026

Sweat. Stretch. Strengthen. Flow.

From heated flows to hot pilates, there’s a class for everyone Yoga on Main.

Reserve your spot on MindBody and join us on the mat 💪

Address

101 N. Mainstreet
Lyndora, PA
16001

Opening Hours

Monday 9am - 7pm
Tuesday 4pm - 7pm
Wednesday 9am - 7pm
Thursday 4pm - 7pm
Friday 9am - 4:30pm
Saturday 9am - 1pm
Sunday 9:30am - 11am
5:15pm - 8:30pm

Telephone

+17242565292

Website

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