FITT Focus

FITT Focus Everyone's health journey is personal & different. We ALL start somewhere. Choose to start yours today - Do it for YOU!

Health & Life Coaching
Personal Fitness Training

Saturday vibes ✨️You got this! ✌️❤️
11/22/2025

Saturday vibes ✨️

You got this! ✌️❤️

11/21/2025

Long video alert ⚠️📢 😁😅 - but stay with me here and please listen to the whole thing.

✌️❤️

11/20/2025

It's official! I'm now a Tik Tokker 😍😁

Oh and I'm not sure why I sound drunk on this video 😅 I promise it was a video I made at 7:30am this morning 😂

Follow me!

11/17/2025

Happy Monday!! Keep moving forward ✨️💪

11/15/2025

No hat but lots of sweat on this football Saturday morning 🏈😍💪

You CAN do it!

Made in America 🇺🇸 Courtesy of the ❤️🤍💙✌️❤️
11/11/2025

Made in America 🇺🇸 Courtesy of the ❤️🤍💙

✌️❤️

F**t Focus salutes you 🫡THANK YOU for serving this great Country❤️🤍💙🇺🇸
11/11/2025

F**t Focus salutes you 🫡

THANK YOU for serving this great Country
❤️🤍💙🇺🇸

Address

1513 Tennessee Avenue
Lynn Haven, FL
32444

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Life changing events

Life is about balance. When something unexpected happens in our lives we shift focus from what is important all the time, to what is important right at that moment. Death, divorce, personal injury, illness, job loss, and natural disasters are just a few life changing events that lead to stress and grief.

The journey in aligning your life can be difficult. My holistic approach in creating a safe space to allow you the opportunity for healing, growth, and balance is my number one priority.