FITT Focus

FITT Focus Everyone starts somewhere. Choose to start your health journey now. You can do it. Do it for YOU! Health & Life Coaching
Personal Fitness Training

Just out here running on a beautiful Tuesday 😍Get dialed in on all the things happening at F**T Focus. A new fitness CHA...
09/09/2025

Just out here running on a beautiful Tuesday 😍

Get dialed in on all the things happening at F**T Focus. A new fitness CHALLENGE happening this week. 💪 Also Bootcamp class and flexibility class on Saturdays. 😃🤩

We also have a few personal training spots OPEN now! DM for more info.

Happy Wednesday eve ✌️❤️

Please join .strength this Saturday at 12pm for another great mobility & flexibility class! 💪😍
09/09/2025

Please join .strength this Saturday at 12pm for another great mobility & flexibility class! 💪😍

Work for it. Fight for it. ✔️💪You CAN do this! ❤️
09/08/2025

Work for it. Fight for it. ✔️💪

You CAN do this! ❤️

Eye see you over there 👀 I see you getting stronger. I see you building confidence. 😍 Keep at it my friends ✌️❤️
09/06/2025

Eye see you over there 👀 I see you getting stronger. I see you building confidence. 😍

Keep at it my friends ✌️❤️

There's still time to sign up for the 6-week Challenge 💪 Only a couple of spots left!! DM me or contact Coach Wes Plumb ...
09/05/2025

There's still time to sign up for the 6-week Challenge 💪 Only a couple of spots left!!

DM me or contact Coach Wes Plumb directly at 480-262-2896 for more details! 😎

Being Consistent. It's THE hardest thing. In a world of 'quick fixes' be the CONSISTENT. You got this! 💪💯
09/05/2025

Being Consistent. It's THE hardest thing. In a world of 'quick fixes' be the CONSISTENT.

You got this! 💪💯

The water was like glass 👓 so smooth 😎 Second photo was a dolphin, I promise 🐬 As I wear my DOLPHINS hat 🩵🧡 😜Get out the...
09/04/2025

The water was like glass 👓 so smooth 😎 Second photo was a dolphin, I promise 🐬 As I wear my DOLPHINS hat 🩵🧡 😜

Get out there and get it done ✔️ You got this 👍💪👏

Happy Friday eve ✌️❤️

It's the time of year many enjoy - heading into fall - not only is it football season, but the temp drops ever so slight...
09/02/2025

It's the time of year many enjoy - heading into fall - not only is it football season, but the temp drops ever so slightly, lower humidity making it the BEST time to get out and walk 🤩 So get out there & breathe in some of the fresh air.! 😁💪

You CAN do this! ✔️💯

Happy Wednesday eve ✌️❤️

Don't forget to sign up for our 6-week challenge!!

I can't let this day go by without acknowledging the '4-year' anniversary of F**T FOCUS 😍 🎉 😁❤️It's been quite a ride ...
09/01/2025

I can't let this day go by without acknowledging the '4-year' anniversary of F**T FOCUS 😍 🎉 😁❤️

It's been quite a ride thus far! Each year with its own challenges, but is overshadowed by every client's smile & success story. Each goal crushed with every drop of sweat! It's because of YOU I do what I do. THANK YOU for putting trust in the F**T FOCUS vision and training staff and allowing us to be a part of YOUR journey!! 🥰

Here's to shaking things up a little in year #4! Let's do this!! 💪👏

Much love ❤️😘

It wasn't pretty 😜 but it got done on this non labor Labor Day Ha!! Get after it! 💯💪✌️❤️
09/01/2025

It wasn't pretty 😜 but it got done on this non labor Labor Day

Ha!! Get after it! 💯💪

✌️❤️

I just couldn't pass up a 77 degree run on this gorgeous Labor Day SUNday FUNday 😍💪Find YOUR time ✌️❤️
08/31/2025

I just couldn't pass up a 77 degree run on this gorgeous Labor Day SUNday FUNday 😍💪

Find YOUR time ✌️❤️

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1513 Tennessee Avenue
Lynn Haven, FL
32444

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Life changing events

Life is about balance. When something unexpected happens in our lives we shift focus from what is important all the time, to what is important right at that moment. Death, divorce, personal injury, illness, job loss, and natural disasters are just a few life changing events that lead to stress and grief.

The journey in aligning your life can be difficult. My holistic approach in creating a safe space to allow you the opportunity for healing, growth, and balance is my number one priority.