AMA Clinic

10/19/2025

💙 How Does Diabetes Affect Your Body? Let’s Break It Down 🩺✨⁣⁣⠀
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Diabetes doesn’t just affect blood sugar — it impacts your entire body over time.⁣⁣⠀
At AMA Clinic in Lynn, MA, we help patients understand how diabetes works, manage symptoms, and protect long-term health through personalized care and prevention.⁣⁣⠀
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⚠️ Here’s How Diabetes Affects Your Body:⁣⁣⠀
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✅ Heart & Blood Vessels: Increases risk of high blood pressure, heart attack, and stroke.⁣⁣⠀
✅ Kidneys: Can lead to kidney disease if left uncontrolled.⁣⁣⠀
✅ Eyes: High blood sugar may cause vision problems or diabetic retinopathy.⁣⁣⠀
✅ Nerves: Tingling, pain, or numbness in hands and feet (neuropathy).⁣⁣⠀
✅ Skin & Healing: Slower wound healing and higher infection risk.⁣⁣⠀
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💪 Take Control of Your Health⁣⁣⠀
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✔️ Get regular blood sugar and A1C testing⁣⁣⠀
✔️ Maintain a balanced diet and active lifestyle⁣⁣⠀
✔️ Monitor your blood pressure and cholesterol⁣⁣⠀
✔️ Schedule regular check-ups with your P*P⁣⁣⠀
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✨ The earlier you manage it, the better you feel — and the longer you stay healthy.⁣⁣⠀
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📞 Book your diabetes screening today at (781) 581-6181⁣⁣

https://www.amacliniclynn.com/post/how-does-diabetes-affect-your-body
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If you have diabetes you can still have a long, happy, healthy life. But you should be aware that it is a lifelong condition associated with serious complications. Diabetes is a demanding disease, so it can affect your life in many ways. What Are the Dangers of Diabetes? · Eyes. High blood glucose ...

10/13/2025

🌊 Happy Columbus Day from AMA Clinic! ⚓️⁣⁣⠀
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Today, we celebrate the spirit of exploration, discovery, and progress that has shaped our history and continues to inspire us all. At AMA Clinic in Lynn, MA, we’re proud to be part of a community that values growth, care, and connection.⁣⁣⠀
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Take this day to relax, recharge, and reflect on how far you’ve come — and how much further you can go when you put your health first. 🌟⁣⁣⠀
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💥 Please note: AMA Clinic will be open with regular hours on Columbus Day.⁣⁣⠀
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📞 Schedule your appointment today: (781) 581-6181⁣⁣⠀
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10/10/2025

🥗 Unlock the Power of Nutrition for a Healthier, Happier You! 💪✨

Healthy eating isn’t about restriction — it’s about balance, nourishment, and energy.
At AMA Clinic in Lynn, MA, we help patients create personalized nutrition and weight management plans that fit real life, not fad diets.

When you understand how food fuels your body, you can unlock your best health from the inside out.

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✅ Simple Steps to Better Nutrition:

• Fill half your plate with colorful fruits and vegetables 🌈
• Choose lean proteins and whole grains for sustained energy
• Stay hydrated — water supports metabolism and digestion
• Avoid skipping meals (it can slow your metabolism!)
• Move daily — nutrition + activity = long-term success

✨ Healthy choices today = a stronger tomorrow.
Let us help you find the right nutrition plan for your body and your goals.

📞 Book your wellness consultation at AMA Clinic: (781) 581-6181

https://www.amacliniclynn.com/post/unlocking-the-power-of-nutrition-your-guide-to-healthy-eating-and-weight-management

Nutrition is crucial to overall health and well-being, influencing our lives. The body requires energy to perform its functions, which comes from our food. Carbohydrates, fats, and proteins are macronutrients that provide the power necessary for metabolic processes, physical activity, and daily func...

10/02/2025

🩺 Doctor’s Orders: Health Tip Thursday 📆✨⁣⁣⠀
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Think skipping breakfast will save you time or calories? Not so fast! Skipping breakfast can actually cause blood sugar spikes, low energy, and poor focus throughout the day.⁣⁣⠀
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✅ Even a simple breakfast — like a quick smoothie, boiled egg, or yogurt with fruit — can help stabilize your energy, boost concentration, and support your metabolism.⁣⁣⠀
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At AMA Clinic in Lynn, MA, we believe small daily habits make a big difference in your long-term health.⁣⁣⠀
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✨ Your doctor’s orders this week: Don’t skip breakfast! Fuel your body right from the start.⁣⁣⠀
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📞 Need personalized nutrition and wellness advice? Call AMA Clinic today at (781) 581-6181⁣⁣⠀
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09/29/2025

💉🍂 Flu Shot Season Is Here — Protect Yourself & Your Family in Lynn, MA! 🛡️⁣⁣⠀
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Cold weather is coming… and so is flu season.⁣⁣⠀
The best way to protect yourself, your loved ones, and your community is with a flu shot — and the earlier, the better!⁣⁣⠀
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At AMA Clinic in Lynn, MA, we make it simple:⁣⁣⠀
✅ Walk-ins welcome⁣⁣⠀
✅ Safe and effective vaccines⁣⁣⠀
✅ Convenient location in downtown Lynn⁣⁣⠀
✅ Care from providers you trust⁣⁣⠀
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✨ Don’t let the flu slow you down this fall. Stay strong, stay healthy, and stay protected.⁣⁣⠀
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📞 Get your flu shot today at AMA Clinic — call (781) 581-6181⁣⁣⠀
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https://www.amacliniclynn.com/contact⁣⁣⠀
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AMA Clinic is a high-qualified and caring team of medical doctors. We are accepting new patients!

09/26/2025

💉 What Can BOTOX Do for You? Smooth. Refresh. Renew. ✨⁣⁣⠀
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Thinking about BOTOX? It’s more than just reducing wrinkles — it’s about helping you look and feel your best with safe, natural-looking results.⁣⁣⠀
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At AMA Clinic in Lynn, MA, our licensed providers deliver treatments that are personalized, professional, and effective.⁣⁣⠀
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✅ What BOTOX Can Do:⁣⁣⠀
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• Reduce fine lines and wrinkles (forehead, crow’s feet, frown lines)⁣⁣⠀
• Create a refreshed, youthful appearance⁣⁣⠀
• Prevent new lines from forming with regular treatments⁣⁣⠀
• Boost confidence with subtle, natural results⁣⁣⠀
• In some cases, relieve medical issues like migraines or TMJ pain⁣⁣⠀
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✨ Whether it’s your first time or you’re continuing treatments, our team is here to guide you safely.⁣⁣⠀
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📞 Ready to explore BOTOX? Call AMA Clinic today at (781) 581-6181⁣⁣⠀

https://www.amacliniclynn.com/post/what-can-botox-do-for-you
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Botox treatment is minimally invasive and can help with wrinkles in the forehead, neck, and around the mouth.

09/22/2025

🎥 Real Talk with Your P*P: TikTok Myths vs. Medical Facts 🩺✨⁣⁣⠀
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Just because it went viral doesn’t mean it’s true!⁣⁣⠀
At AMA Clinic in Lynn, MA, our Primary Care team is here to cut through the noise and give you the real answers your health deserves.⁣⁣⠀
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🚫 Myth: “Lemon water detoxes your body.”⁣⁣⠀
✅ Fact: Your liver and kidneys do the detoxing — lemon water is refreshing, but it’s not a detox cure.⁣⁣⠀
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🚫 Myth: “You need 10,000 steps a day to be healthy.”⁣⁣⠀
✅ Fact: Movement matters, but consistency is key. Even smaller amounts of daily activity improve your health.⁣⁣⠀
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✨ Your trusted AMA Clinic P*Ps are here to help you sort fact from fiction.⁣⁣⠀
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💬 Drop a health myth in the comments you’d like us to bust next!⁣⁣⠀
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📞 Need reliable medical advice? Call AMA Clinic at (781) 581-6181⁣⁣⠀
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*P

09/18/2025

Are you keeping up with your health? Regular check-ups can be vital for your long-term well-being. Discover the benefits of routine visits with your doctor and how it can help in early detection and prevention. Click to learn more: https://wix.to/Xb5yjZS

Discover how regular health check-ups can help you stay healthier, prevent disease, and feel your best. Schedule yours today with AMA Clinic in Lynn, MA.

09/15/2025

🌟 Feel-Good Mondays at AMA Clinic! 💙⁣⁣⠀
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There’s no better way to start the week than with kind words from our amazing patients. At AMA Clinic in Lynn, MA, we’re proud to provide care that makes a difference — and we’re grateful for the trust our community places in us every day.⁣⁣⠀
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💬 “I am pretty happy with my clinic. I recently moved and I was recommended this place by a friend who lives in the neighborhood. It’s been a great experience for me so far.”⁣⁣⠀
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✨ Your health journey matters, and we’re here to walk it with you — every step of the way.⁣⁣⠀
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📞 Ready to experience care you can feel good about? Call AMA Clinic today at (781) 581-6181⁣⁣⠀
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09/11/2025

🩺 Are Your Kidneys Trying to Tell You Something? 🚨⁣⁣⠀
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Kidney disease often develops silently, showing symptoms only when it’s already advanced. The good news? With early detection, you can protect your kidneys and overall health.⁣⁣⠀
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At AMA Clinic in Lynn, MA, we help patients monitor, diagnose, and manage kidney health with personalized care.⁣⁣⠀
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⚠️ Early Signs of Kidney Disease to Watch For:⁣⁣⠀
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✅ Swelling in ankles, feet, or hands⁣⁣⠀
✅ Fatigue or low energy⁣⁣⠀
✅ Changes in urination (frequency, color, or foaminess)⁣⁣⠀
✅ Trouble sleeping or poor concentration⁣⁣⠀
✅ Muscle cramps⁣⁣⠀
✅ Puffiness around the eyes⁣⁣⠀
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🛡️ Why Early Detection Matters:⁣⁣⠀
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✔️ Prevents progression to chronic kidney disease⁣⁣⠀
✔️ Helps manage related risks like diabetes & hypertension⁣⁣⠀
✔️ Protects your heart and overall health⁣⁣⠀
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✨ Don’t wait until it’s too late — your kidneys deserve attention now.⁣⁣⠀
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📞 Schedule your kidney health check-up today: (781) 581-6181⁣⁣⠀

https://www.amacliniclynn.com/post/what-are-the-first-signs-of-kidney-disease
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Chronic kidney disease (CKD) is a health crisis in the US, affecting roughly 15 % of the US population. The World Health Organization has described chronic kidney disease as one of the most neglected chronic diseases. It’s a silent epidemic associated with a lack of awareness and understanding amo...

09/07/2025

Stressed? Your Heart Feels It Too 🧠❤️⁣⁣⠀
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Did you know that chronic stress can raise your blood pressure and increase your risk of heart disease? At AMA Clinic in Lynn, MA, we help patients recognize the connection between stress and heart health — and guide them toward simple, effective ways to manage both.⁣⁣⠀
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🔎 How Stress Affects Your Heart:⁣⁣⠀
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✅ Raises blood pressure and heart rate⁣⁣⠀
✅ Causes inflammation in blood vessels⁣⁣⠀
✅ Triggers unhealthy habits (overeating, smoking, lack of sleep)⁣⁣⠀
✅ Increases long-term risk of hypertension, heart attack, or stroke⁣⁣⠀
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🧘 Simple Ways to Manage Stress:⁣⁣⠀
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✔️ Practice deep breathing or meditation⁣⁣⠀
✔️ Stay active with light daily exercise⁣⁣⠀
✔️ Prioritize 7–9 hours of sleep⁣⁣⠀
✔️ Limit caffeine and alcohol⁣⁣⠀
✔️ Schedule regular check-ups to monitor blood pressure⁣⁣⠀
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✨ Taking care of your mind and body together is the best way to protect your heart.⁣⁣⠀
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📞 Call AMA Clinic today at (781) 581-6181 to book your heart health check-up.⁣⁣⠀
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09/01/2025

🇺🇸 Happy Labor Day from AMA Clinic! 💙⁣⁣⠀
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Today, we honor the hard work, dedication, and contributions of our community.⁣⁣⠀
Labor Day is a time to celebrate progress, enjoy well-deserved rest, and spend time with family and friends.⁣⁣⠀
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From all of us at AMA Clinic in Lynn, MA — we wish you a safe, happy, and healthy Labor Day! 🎉⁣
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📞 Need to book your next appointment? Call us at (781) 581-6181⁣⁣⠀
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