AMA Clinic

12/14/2025

🧠 What You Need to Know About Stroke Risk — Awareness Saves Lives ⚠️

A stroke can happen suddenly — but many strokes are preventable with the right knowledge and care. Understanding your risk factors today can protect your health tomorrow.

At AMA Clinic in Lynn, MA, we help patients identify stroke risks early and create personalized prevention plans to keep their hearts and brains healthy.

🚨 Common Stroke Risk Factors Include:

• High blood pressure
• Diabetes or high cholesterol
• Heart disease or irregular heartbeat
• Smoking or excessive alcohol use
• Obesity and lack of physical activity
• Family history of stroke

🛡️ How to Lower Your Risk:

✔️ Monitor blood pressure and cholesterol regularly
✔️ Control blood sugar levels
✔️ Maintain a heart-healthy diet
✔️ Stay physically active
✔️ Don’t ignore warning signs — act FAST

F.A.S.T. Warning Signs:
Face drooping
Arm weakness
Speech difficulty
Time to call 911

✨ Early prevention and fast action can save lives.

📞 Schedule your preventive check-up today at AMA Clinic: (781) 581-6181

https://www.amacliniclynn.com/post/what-you-need-to-know-about-stroke-risk-an-essential-guide-to-prevention-and-awareness

Every 40 seconds, someone in the United States suffers a stroke. This alarming statistic underscores the importance of understanding stroke risk. Knowledge is truly power when it comes to stroke prevention and management. At AMA Clinic in Lynn, MA, our mission is to educate patients about their heal...

11/27/2025

🦃 Happy Thanksgiving from AMA Clinic! 🍂💙

Today, we give thanks for our amazing Lynn community and the trust you place in us every day.

Your health, your stories, and your families inspire our work — and we are grateful for the opportunity to care for you.

May your Thanksgiving be filled with joy, comfort, good health, and time with the people who matter most. From our entire team at AMA Clinic, we wish you a warm, safe, and happy holiday!

✨ We look forward to caring for you after the holiday break.

📞 Need to schedule your next visit? Call AMA Clinic at (781) 581-6181

11/26/2025

🦃 Thanksgiving Hours Update from AMA Clinic — Stay Healthy This Holiday Season! 🍂✨⁣⁣⠀
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As we gather to give thanks and enjoy time with family and friends, AMA Clinic wishes our wonderful Lynn community a warm and safe Happy Thanksgiving! 💙⁣⁣⠀
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Please review our holiday hours so you can plan your care accordingly:⁣⁣⠀
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🕒 Holiday Closure Dates⁣⁣⠀
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AMA Clinic will be closed on November 27th–28th, 30th, and December 1st–2nd for the Thanksgiving holiday.⁣⁣⠀
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We will re-open with regular business hours after the holiday schedule.⁣⁣⠀
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🚨 Need urgent medical help during the holidays?⁣⁣⠀
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If you experience a medical emergency, please call 911 or visit your nearest emergency room immediately.⁣⁣⠀
For non-emergency urgent care needs, please visit a local urgent care facility.⁣⁣⠀
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✨ Your health and safety come first — even during the holidays.⁣⁣⠀
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📞 Need to schedule a pre-holiday or post-holiday visit? Call AMA Clinic at (781) 581-6181⁣⁣⠀
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11/20/2025

💉 Stay Healthy This Season — Why Your Flu Shot Matters More Than Ever 🍂🛡️

Flu season is here — and protecting yourself has never been more important.
A flu shot doesn’t just reduce your risk of getting sick — it helps protect your family, coworkers, and the entire Lynn community.

At AMA Clinic in Lynn, MA, we offer fast, safe, and convenient flu vaccinations for patients of all ages.

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✅ Why You Should Get a Flu Shot This Season:

✔️ Lowers your chance of getting the flu
Even a mild flu can disrupt your life for days or weeks.

✔️ Reduces the severity of illness
If you do get sick, symptoms are usually milder and recovery is faster.

✔️ Protects the people around you
Especially children, seniors, and those with chronic conditions.

✔️ Helps keep our community strong during peak viral season
Less illness = less missed school, work, and daily activities.

✔️ Gives your immune system extra support
Perfect for the colder months when viruses spread more easily.

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✨ Don’t wait — flu protection works best when you get vaccinated early.

📞 Schedule your flu shot today at AMA Clinic: (781) 581-6181

https://www.amacliniclynn.com/post/flu-shots-2020

Flu is one of the most underrated infections of all time. The flu is nothing to joke about, and you must understand how deadly it can be.

11/18/2025

🔥 How to Lose Weight in Lynn, MA — The Healthy, Sustainable Way 💪✨

Trying to lose weight but not sure where to start?
At AMA Clinic in Lynn, MA, we help patients achieve safe, lasting weight loss through personalized guidance — not fad diets or unrealistic promises.

Your journey is unique, and your plan should be too. Our primary care team works closely with you to create a strategy that fits your body, lifestyle, and goals.

✅ What Really Works for Weight Loss:

✔️ Personalized nutrition planning
No extremes — just balanced meals that keep you full and energized.

✔️ Daily movement that fits your life
Walking, strength training, or simple at-home exercises make a real difference.

✔️ Understanding your metabolism
Hormones, sleep, and stress all impact weight — and we help you manage them.

✔️ Medical support when needed
Blood tests, lifestyle coaching, and medication management (if appropriate).

✔️ Consistency over perfection
Small steps lead to big results when you stay committed.

✨ Your weight-loss journey doesn’t have to be overwhelming — and you don’t have to do it alone.
Let AMA Clinic help you build healthy habits that last.

📞 Start your weight-loss journey today — call AMA Clinic at (781) 581-6181

https://www.amacliniclynn.com/post/how-to-lose-weight-in-lynn-ma

Are you wondering how to lose weight? Weight loss is more than looking better, it’s about improving your overall health. We provide a weight management service by health professionals at AMA Medical Center in Lynn.The first and most effective approach to reducing weight is to reduce the number of ...

11/13/2025

💙 Ready to Take Control? Here’s How to Free Yourself from Diabetes 🩺✨⁣⁣⠀
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Managing diabetes doesn’t have to feel overwhelming — and you don’t have to do it alone. At AMA Clinic in Lynn, MA, our primary care team helps patients take back control of their health, reverse risk factors, and live stronger, healthier lives.⁣⁣⠀
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Whether you’ve been recently diagnosed or managing diabetes for years, the right plan can help you feel better from the inside out.⁣⁣⠀
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✅ Steps to Reduce Your Dependence on Diabetes Medications⁣⁣⠀
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✔️ Eat smarter⁣⁣⠀
Focus on balanced meals with whole grains, lean protein, and plenty of veggies.⁣⁣⠀
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✔️ Move your body daily⁣⁣⠀
Even 20–30 minutes of walking can improve blood sugar levels.⁣⁣⠀
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✔️ Manage stress⁣⁣⠀
Stress hormones can raise glucose — mindfulness, sleep, and relaxation matter.⁣⁣⠀
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✔️ Track your progress⁣⁣⠀
Regular A1C and blood pressure checks help prevent long-term complications.⁣⁣⠀
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✔️ Work with a doctor who listens⁣⁣⠀
Your care plan should be tailored to your lifestyle, not the other way around.⁣⁣⠀
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✨ With the right support, many patients successfully lower their blood sugar, reduce medication needs, and improve energy and longevity.⁣⁣⠀
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📞 Ready to take charge of your health? Call AMA Clinic: (781) 581-6181⁣⁣⠀

https://www.amacliniclynn.com/post/how-can-i-free-myself-from-diabetes
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Diabetes is a metabolic disease when the body produces too much blood sugar. In a healthy body, glucose is controlled by naturally produced insulin, adjusting as necessary to the consumption of or absence of food. Insulin is a hormone that is produced by the pancreas. If you have diabetes, insulin i...

11/11/2025

Happy Veterans Day from AMA Clinic 💙❤️🤍

🇺🇸 Honoring Our Heroes This Veterans Day 🩺✨

Today, we proudly honor the bravery, sacrifice, and dedication of all U.S. veterans.
Your courage and service inspire us every day — and remind us what it truly means to serve others.

At AMA Clinic in Lynn, MA, we thank our veterans for their commitment to protecting our freedom and our future. 💙

✨ Today and every day — we salute you!

📞 Need trusted primary care? Call us at (781) 581-6181

🌐 www.amacliniclynn.com

11/11/2025

🩺 How Often Should You See Your Doctor? Let’s Talk Preventive Care 💙⁣⁣⠀
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Feeling great? That’s the perfect time to check in with your doctor!⁣⁣⠀
Regular visits aren’t just for when you’re sick — they’re how you stay healthy, catch issues early, and keep your care on track.⁣⁣⠀
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At AMA Clinic in Lynn, MA, our providers focus on preventive medicine, making sure you get the right care at the right time.⁣⁣⠀
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✅ Here’s a Simple Guide:⁣⁣⠀
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✔️ Once a year: Schedule your annual physical exam to check your blood pressure, cholesterol, and overall health.⁣⁣⠀
✔️ Every 3–6 months: If you’re managing a chronic condition like diabetes or hypertension.⁣⁣⠀
✔️ As needed: For new symptoms, follow-ups, or seasonal care (like flu shots!).⁣⁣⠀
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✨ Consistency is key — regular visits help prevent small problems from becoming big ones.⁣⁣⠀
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📞 Ready to schedule your check-up? Call AMA Clinic at (781) 581-6181⁣⁣⠀
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https://www.amacliniclynn.com/post/how-often-should-i-schedule-an-appointment
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Regular checkups are very important for your well-being because can help find potential health issues before they become serious problems. Regular checkup is a preventive measure to recognize conditions early and nip them in the bud. It can help you cut down your potential medical costs in the long....

11/04/2025

🚶‍♀️ Tu salud, a tu manera — Atención primaria sin cita previa en Lynn, MA 🩺💙⁣⁣⠀
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La vida no siempre se puede planificar… y la atención médica tampoco debería ser complicada. En AMA Clinic, en Lynn, MA, te ofrecemos atención médica sin cita previa, para que recibas el cuidado que necesitas justo cuando lo necesitas.⁣⁣⠀
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Nuestra clínica ofrece atención rápida, accesible y personalizada — sin largas esperas ni estrés.⁣⁣⠀
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✅ Por qué los residentes de Lynn eligen AMA Clinic:⁣⁣⠀
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• Médicos con experiencia y atención compasiva 👩‍⚕️⁣⁣⠀
• Atención el mismo día — sin cita previa ⏱️⁣⁣⠀
• Personal bilingüe (inglés, español y ruso) 🌐⁣⁣⠀
• Cuidado integral: chequeos, vacunas, control de enfermedades crónicas 💉⁣⁣⠀
• Ubicación conveniente en el centro de Lynn 🏥⁣⁣⠀
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✨ Tu salud. Tu tiempo. Tu clínica de confianza.⁣⁣⠀
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📞 Llámanos hoy al (781) 581-6181⁣⁣

https://www.amacliniclynn.com/post/your-health-your-way-why-more-lynn-residents-are-choosing-walk-in-primary-care
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Same-day walk-in primary care at AMA Clinic is changing healthcare in Lynn. Learn how convenient, bilingual care is helping more patients take control of their health.

11/04/2025

🚶‍♀️ Your Health, Your Way — Walk-In Primary Care in Lynn, MA! 🩺💙⁣⁣⠀
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Life doesn’t always fit into a schedule — and neither should your healthcare.⁣⁣⠀
At AMA Clinic in Lynn, MA, we make it easy to take care of your health without the wait.⁣⁣⠀
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Our Walk-In Primary Care services let you see a provider the same day — no appointments, no stress, just quality care when you need it.⁣⁣⠀
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✅ Why Lynn Residents Choose AMA Clinic:⁣⁣⠀
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• Experienced and compassionate providers 👩‍⚕️⁣⁣⠀
• Same-day visits — no appointment needed ⏱️⁣⁣⠀
• Bilingual staff (English, Spanish, Russian) 🌐⁣⁣⠀
• Comprehensive primary care — from check-ups to chronic care 💉⁣⁣⠀
• Convenient location in downtown Lynn 🏥⁣⁣⠀
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✨ Your health. Your schedule. Your trusted care team.⁣⁣⠀
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📞 Call AMA Clinic today: (781) 581-6181⁣⁣⠀

https://www.amacliniclynn.com/post/your-health-your-way-why-more-lynn-residents-are-choosing-walk-in-primary-care
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Same-day walk-in primary care at AMA Clinic is changing healthcare in Lynn. Learn how convenient, bilingual care is helping more patients take control of their health.

11/04/2025

🩺 High Blood Pressure Today, Bigger Health Risks Tomorrow — Take Control Now 💙⁣⁣⠀
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High blood pressure (hypertension) often has no symptoms, but over time, it can silently damage your heart, brain, kidneys, and blood vessels.⁣⁣⠀
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At AMA Clinic in Lynn, MA, we help patients monitor, manage, and lower their blood pressure — protecting their long-term health and quality of life.⁣⁣
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⚠️ Why It Matters:⁣⁣⠀
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• Increases your risk of heart attack and stroke ❤️⁣⁣⠀
• Can lead to kidney disease or vision problems 👁️⁣⁣⠀
• Affects memory and cognitive function 🧠⁣⁣⠀
• May cause heart failure or artery damage over time⁣⁣⠀
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✅ The Good News:⁣⁣⠀
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High blood pressure is manageable — and early intervention makes all the difference.⁣⁣⠀
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✔️ Regular check-ups and blood pressure monitoring⁣⁣⠀
✔️ Heart-healthy nutrition and activity plans⁣⁣⠀
✔️ Medication management when necessary⁣⁣⠀
✔️ Personalized care tailored to your needs⁣⁣⠀
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✨ Your heart health is in your hands — and we’re here to help every step of the way.⁣⁣⠀
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📞 Schedule your blood pressure screening at AMA Clinic today: (781) 581-6181⁣⁣⠀
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https://www.amacliniclynn.com/post/how-could-high-blood-pressure-affect-my-health-down-the-road
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Nearly half of adults (more than 100 million) in the United States have high blood pressure (arterial hypertension). 1 of 3 Americans affected. This chronic medical condition with many causes and components affects more than a billion people worldwide and can be very dangerous if it is not treated c...

11/01/2025

🕸️ Happy Halloween from AMA Clinic! Stay Safe & Spooky! 👻

The pumpkins are glowing, and the candy is flowing — it’s Halloween! 🎃
While you enjoy the fun, don’t forget to stay safe and healthy — whether you’re trick-or-treating or celebrating with family and friends.

🧡 From all of us at AMA Clinic in Lynn, MA, we wish you a night full of smiles, laughter, and just the right amount of spookiness!

📞 Need a check-up after all that Halloween candy? Call AMA Clinic at (781) 581-6181

🌐 www.amacliniclynn.com