What are the opening hours?

Monday 5am - 7:15pm Tuesday 6:15am - 7:15pm Wednesday 5am - 7:15pm Thursday 6:15am - 7:15pm Friday 5am - 7:15pm Saturday 8:30am - 12pm Sunday 8:30am - 11:30am

Orangetheory Fitness Lynnwood

Home
United States
Lynnwood, WA
Orangetheory Fitness Lynnwood

Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(491)

Orangetheory Fitness in Lynnwood, WA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Lynnwood, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse.

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

09/19/2025

10/10 recommend bragging about your milestones. 💅

05/14/2025

🎉 We're throwing confetti and shining a spotlight on our amazing members! Your energy, creativity, and enthusiasm make our community truly special. Thanks for being the heartbeat of what we do! Let’s keep the good vibes rolling and support each other as we reach new heights together. Cheers to you all—our stars shine brightest when we’re together! 🌟✨

05/12/2025

Tomorrow’s the debut of the brand-new 1000m Row Benchmark! Yes, it’s shorter — but don’t let that fool you, this row packs a punch. 🥊 🚣

Keep your eyes on that split time, drive with those legs, and work your magic. PSA: It’s everyone’s first time doing this benchmark, so congrats — show up, row, and you’ve already got an automatic PR. (We love a free win!) 🥇

05/08/2025

Birthdays and milestones… our favorite thing to celebrate! 🥳🥇🍊

05/06/2025

⭐ Member Spotlight: Dave O. ⭐

Dave has been a consistent force in the studio, known for his drive, humor, and commitment to pushing himself—all while keeping it real.

💬 Favorite thing about Orangetheory?�“I love being able to show up and count on a great workout already in place. No extra brainpower needed—just motivation and the will to go get the splats!”

🏁 Favorite part of the workout?�“Honestly? Having finished it.” (Relatable!) But he’s also all in when it comes to chasing new PRs on benchmark days.

🎵 Favorite workout song:�S&M by Rihanna—especially on the tread!

🧠 Quote/Mantra he lives by:�“Never half-ass two things. Whole-ass one thing.”�– Nick Offerman as Ron Swanson, Parks and Recreation

🔥 Favorite OTF Challenge:�The Transformation Challenge! Dave says it’s a powerful motivator that keeps him locked in on his goals.

⭐ When you see Dave in the studio, ask him about his…�1973 VW Bus! Trust us—you’ll want to hear the stories.

Dave brings energy, wit, and determination to every class. Let’s give him a round of applause next time you see him in the studio! ⭐

05/05/2025

April Pains bring May Gains! 💪🔥�This month, we’re going All Out with Mayhem, signature workouts, and more chances to level up! Push through the sweat, chase every splat, and let the results speak for themselves. 💪�

Summer’s coming… and so is your strongest self. Who’s ready?! 👊🍊�

05/02/2025

Look at those big numbers 👀 Congrats Jeni and Jackson🥳 🧡🧡

04/28/2025

All out effort, All Out results! See who rose to the top on our leaderboard!
Congratulations to our Spring 2025 Dri Tri Champions –

04/26/2025

Today we said goodbye to Elle on her last day as part of the OTF Lynnwood team. We will miss you Elle! We appreciate all you have given to the studio and your infectious energy and enthusiasm. We will see you on the other side of the glass 😉🏃‍♀️🧡🧡

04/24/2025

Love to see the success💪🍊🧡

04/21/2025

Celebrating Ihlae, Rachael, Rozi, and Brandon! Way to stay committed💪🧡🍊

04/18/2025

Hey OTF Lynnwood! Cheyenne here! Have you not signed up for Dri-Tri yet??? Well I’m here to incentivize you because I’m making CUPCAKES for DriTri! 🧁 Sign up NOW TO SECURE YOUR CUPCAKE!

04/16/2025

12-Minute Mile results are in! One goal: Go the distance! Huge congrats to everyone who showed up
and showed out for the 12-Minute Benchmark Run! Whether you hit a new PR or just pushed yourself further
than before, every step counts. Drop your distance below and let’s celebrate those gains! ⏱

Address

19723 Highway 99, Suite L
Lynnwood, WA
98036

Opening Hours

Monday	5am - 7:15pm
Tuesday	6:15am - 7:15pm
Wednesday	5am - 7:15pm
Thursday	6:15am - 7:15pm
Friday	5am - 7:15pm
Saturday	8:30am - 12pm
Sunday	8:30am - 11:30am

Telephone

+14252243637

Website

https://www.orangetheory.com/en-us/locations/washington/lynwood/19723-highway-99-suite-l/

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Lynnwood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.