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Lynnwood Natural Medicine

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Lynnwood, WA
Lynnwood Natural Medicine

We believe that every patient is different, and we try to find a unique individual approach to each and every patient within the boundary of natural healing.

We want to help as many people as we possibly can to restore and maintain health. We help you save money. It costs much less to stay healthy than to get healthy once disease has set in. Preventative health care and natural weight loss are our specialties. Your comfort, health and wellness are our top priority. We offer a wide range of services, including clinical nutrition, homeopathy, supplementation and much more. Here’s a small selection of the treatment tools and services we offer in our Lynnwood Natural Medicine clinic. Immune boosting / cold & flu prevention
Weight loss & lifestyle counseling
Craniosacral treatment
Intravenous (IV) therapy
Colon hydrotherapy / Colon cleanse
Lab testing

09/02/2025

Colon Hydrotherapy!

A safe supportive therapy to promote digestive ballance and overall gut health.

September Special

Buy 2 Colon Hydrotherapy Sessions
and
Receive 2 B12 Shots Free of Charge
(you save $50)

Combining colon hydrotherapy with B12 shots might offer the following benefits:

1. Enhanced Nutrient Absorption: A cleansed colon can better absorb vitamins like B12, making the shots more effective.

2. Boosted Energy and Detoxification: Together, they can improve energy levels and help the body rid itself of toxins more efficiently.

3. Overall Well-being: The combined effects of better digestion, nutrient absorption, and increased energy can contribute to a general sense of well-being.

Colon hydrotherapy can help with:

* Relieving Constipation – Helps clear out backed-up waste and promotes regular bowel movements.
*Reducing Bloating & Gas – Flushes out excess gas and built-up matter that may be causing discomfort.
*Boosting Digestion – Supports a healthier gut environment by removing old waste and allowing better nutrient absorption.
*Increasing Energy Levels – Some people report feeling lighter and more energized after a session.
*Supporting Detoxification – Assists the body in eliminating toxins that may contribute to fatigue and sluggishness.
*Kickstarting Weight Loss – While not a magic fix, a cleaner digestive tract can help with metabolism and digestion.
*Improving Skin Clarity – A healthier gut can reflect positively on your skin by reducing inflammation and breakouts.

Contact us at 425-771-4000 or visit us at www.lynnwoodnaturalmedicinewa.com

08/26/2025

Ready to take charge of your health?

Schedule your Nutrition Response Testing® Initial Evaluation today and discover what your body truly needs to function at its best.

With a personalized plan and Standard Process® whole-food supplements, we’ll help you restore balance, support healing, and guide you toward your optimal level of health.

We proudly carry Standard Process supplements in our office. They are some of the highest-quality products available, and we trust them for their effectiveness and integrity.
Standard Process does things differently. The great majority of the raw plant ingredients used in their products are grown on their certified organic farm. They protect nutrients in their natural state for potency, efficacy, and quality.
Standard Process offer a comprehensive line of over 190 nutritional supplements and products made using whole food ingredients and supported with scientifically based evidence. This wholistic approach ensures we deliver high-quality, nutrient-dense solutions for optimal patient outcomes.

Call us at 425-771-4000 to book your evaluation and begin your journey to better health!

08/20/2025

Cleanse · Hydrate · Renew
Did you know your colon plays a vital role in your overall health?
Over time, waste, toxins, and excess mucus can build up—impacting digestion, energy, and wellbeing.
Colon Hydrotherapy helps:
✔️ Remove toxic accumulations & gas
✔️ Restore colon muscle tone
✔️ Rebalance intestinal flora
✔️ Support natural detox pathways
✔️ Boost overall health & vitality
A healthy colon = a healthier body.
Call us today at 425-771-4000
Learn more: lynnwoodnaturalmedicinewa.com
It’s time to reset your system. Are you ready to feel lighter, clearer, and renewed?

08/11/2025

Top Essential Nutrients to Boost and Protect Your Heart Health.

Cardiovascular disease (CVD) is projected to affect over 612 million people worldwide by 2025.
In the U.S., heart disease is the #1 cause of death—but here’s the hopeful news: nearly 75% of cases are preventable with healthy lifestyle habits, regular movement, and balanced nutrition.
That’s why nourishing your body with the right nutrients is essential for a strong heart and a resilient cardiovascular system.

Key Nutrients for Heart Health (backed by research):
• Vitamin C – Antioxidant support for heart tissue
• Vitamin E – Anti-inflammatory protection for the cardiovascular system
• Riboflavin (B2) – Supports healthy blood pressure & energy production
• Pyridoxine (B6) – Helps lower inflammation & reduce stroke risk
• Choline – Strengthens the gut–heart connection
• Selenium – Antioxidant support for heart & thyroid function
Remember: Prevention begins with what’s on your plate, how you move your body, and the choices you make every day.
Let’s talk. We’re here to guide you with real tools and personalized support.
Call 425-771-4000 or visit www.lynnwoodnaturalmedicinewa.com to schedule your first visit.

08/04/2025

Blueberries are a nutrient-rich fruit offering numerous health benefits.

Nutritional Profile
A 1-cup (approximately 150 grams) serving of raw blueberries provides:
· Calories: 80–84
· Carbohydrates: 21 grams
· Sugars: 14–15 grams
· Dietary Fiber: 3.5–3.6 grams
· Protein: 1.0–1.1 grams
· Fat: 0.3–0.5 grams
· Vitamin C: 14% of the Daily Value (DV)
· Vitamin K: 24% of the DV
· Manganese: 25% of the DV
· Potassium: 111 mg

Blueberries are also low in sodium and virtually fat-free, making them a heart-healthy snack.

Health Benefits

1. Rich in Antioxidants
Blueberries are high in antioxidants, particularly anthocyanins, which give them their deep blue color. These compounds help combat oxidative stress and may reduce the risk of chronic diseases.
2. Heart Health
Regular consumption of blueberries has been linked to improved heart health, including lowering blood pressure and reducing LDL cholesterol levels.
3. Blood Sugar Regulation
Despite their natural sweetness, blueberries have a low glycemic index and may aid in blood sugar control, making them beneficial for individuals with type 2 diabetes.
4. Cognitive Function
Studies suggest that blueberries may improve brain function and delay age-related cognitive decline.
5. Anti-Inflammatory Properties
The antioxidants in blueberries also exhibit anti-inflammatory effects, which can help reduce the risk of chronic diseases.

Contact us at 425-771-4000 or visit us at www.lynnwoodnaturalmedicinewa.com

07/14/2025

Fight Inflammation Naturally. Feel Better Daily.

What Is Inflammation?
Inflammation is your body’s natural defense mechanism against injury, infection, or harmful stimuli. It’s helpful when short-term (acute), but harmful when chronic.

Food Sensitivities and Inflammation
Food sensitivities differ from food allergies (which involve the immune system in an immediate and often severe way). Instead, food sensitivities can cause low-grade, chronic inflammation over time.

Common triggers:
Gluten
Dairy
Refined sugar and processed foods
Food additives

Mechanism:
Your gut lining becomes irritated or "leaky" (a condition called intestinal permeability).
Undigested food particles or toxins pass into the bloodstream.
The immune system detects them as foreign and triggers an inflammatory response.

Environmental Stressors and Inflammation
Environmental exposures can also drive inflammation through oxidative stress, immune activation, or hormonal disruption.

Common environmental stressors:
Air pollution (fine particulate matter, ozone)
Pesticides and heavy metals (like mercury, lead)
Household chemicals (cleaners, synthetic fragrances)
Mold and mycotoxins
Chronic psychological stress (which triggers cortisol and can dysregulate immune function)

Mechanism:
Many of these stressors cause oxidative stress, damaging cells and tissues.
This activates the immune system and keeps the body in a pro-inflammatory state.

The Gut-Immune-Environment Loop
A stressed or inflamed gut (from food or toxins) affects immune balance.
The immune system becomes more sensitive and reactive.
That reactivity leads to more inflammation — a vicious cycle.

What You Can Do
Identify and reduce food triggers.
Support gut health with prebiotics, probiotics, and anti-inflammatory foods.
Detox your environment: use natural cleaning products, reduce plastic use, avoid synthetic fragrances.
Manage stress with mindfulness, exercise, and sleep.

Schedule an initial evaluation for Nutrition Response Testing with us to help identify and address the root causes of your inflammation.

For more information call us at 425-771-4000, or email us at lynnwoodnaturalmedicine@gmail.com

07/07/2025

What is Leaky Gut?

Leaky gut, or intestinal hyperpermeability, happens when the lining of the small intestine becomes damaged, allowing undigested food, toxins, and bacteria to leak into the bloodstream. This can trigger inflammation and an immune response, potentially affecting various body systems, including the brain.

Common Symptoms:

Bloating, gas, diarrhea, constipation
Brain fog, headaches, trouble focusing
Skin issues (acne, eczema, rosacea)
Anxiety, depression
Fatigue, joint pain, hormone imbalances
Food sensitivities
Contributing Factors:

Poor Diet: High sugar, processed foods, alcohol, gluten, and food intolerances can harm the gut lining and lead to nutrient deficiencies (e.g., zinc, vitamin D).
Lifestyle: Chronic stress, lack of exercise, and poor sleep affect gut health via the gut-brain axis.
Toxins & Medications: Environmental chemicals, NSAIDs, and antibiotics can increase gut permeability and alter gut bacteria.
Microbiome Imbalance: Disruption in healthy gut bacteria (dysbiosis) weakens the gut barrier and raises inflammation.
Conditions Linked to Leaky Gut:

IBS, Crohn’s, ulcerative colitis
Autoimmune diseases, diabetes
Skin and respiratory conditions
Mood and neurological disorders
Maintaining gut health through a clean diet, stress management, and supporting your microbiome may help protect against leaky gut and its wide-reaching effects.

We offer effective, natural solutions to help you feel your best!

Colon hydrotherapy supports better digestion and overall comfort, while Nutrition Response Testing helps identify food sensitivities so we can create a personalized plan for your health.

Contact us at 425-771-4000 or visit us at www.lynnwoodnaturalmedicinewa.com

06/30/2025

B12 Deal You Don’t Wanna Miss!
Buy 5 B12 Shots and receive 2 FREE of charge ($25 per shot)

Vitamin B12: Cobalamin

Getting a B12 shot is like giving your body a motivational speech delivered via a tiny needle—suddenly you’re awake, energized, and convinced you could run a marathon, write a novel, and alphabetize your spice rack all before lunch!

A vitamin B12 deficiency can have serious effects on your body. Here’s what can happen if you’re deficient:

• Fatigue & Weakness – Without enough B12, your body struggles to produce red blood cells, leading to anemia and low energy levels.

• Nerve Problems – B12 is essential for nerve health; a deficiency can cause tingling, numbness, or even nerve damage over time.

• Cognitive Issues – Memory problems, difficulty concentrating, and even mood changes like depression or irritability can occur.

• Pale or Jaundiced Skin – Poor red blood cell production can make your skin look pale or slightly yellow.

• Shortness of Breath & Dizziness – Since B12 plays a role in oxygen transport, a deficiency can lead to breathlessness and lightheadedness.

• Glossitis & Mouth Sores – Swelling of the tongue, mouth pain, and ulcers can be signs of low B12 levels.

Support your energy, mood, and metabolism—naturally.
Call us today to schedule: 425-771-4000 or visit us at www.lynnwoodnaturalmedicinewa.com

06/23/2025

Unlock the power of Vitamin B12 for your optimal health and vitality!
Vitamin B12: Cobalamin

Did you know that Vitamin B12 is essential for the formation of red blood cells and DNA, as well as crucial for brain and nerve cell development and function? Don't let a deficiency hold you back from feeling your best. Experience the benefits of Vitamin B12, such as increased energy, improved cognitive function, and enhanced mood. Say goodbye to fatigue, weakness, and nerve damage, and hello to a sharper mind and stronger body.
Our Vitamin B12 injections can help combat symptoms such as tingling and numbness in the hands and feet, memory loss, and difficulty maintaining balance. Don't let a lack of Vitamin B12 stand in the way of your well-being.
Invest in your health and future today - contact us to learn more about how Vitamin B12 injections can transform your life and support your overall wellness journey.

For more information visit our website www.lynnwoodnaturalmedicinewa.com or call us to schedule an appointment at 425-771-4000

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06/16/2025

Experience a complimentary 15-minute consultation with Dr. Beliy to address your health concerns and goals. See if our approach is the right fit for you!

Our health is greatly affected by our diet, making it a key factor in overall well-being. A balanced and nutritious diet helps our body function well, while an unhealthy diet can lead to long-term health issues. Weight management used to be seen as simply calories in versus calories out, but recent research shows it's more complex. The quality and quantity of calories consumed matter.
We can assess the quality of our diet by looking at nutrient density – which is how much nutrition we get per calorie. Foods like fruits and vegetables are high in nutrients but low in calories. On the other hand, energy dense foods provide many calories but little nutrition. Instead of labeling foods as 'good' or 'bad,' we can consider where they fall on the nutrient density spectrum. This can help us make better food choices, especially with calorie-rich foods that are also nutrient-packed, like nuts and avocados.
Our dietary choices can impact our risk of diseases like hypertension, high cholesterol, obesity, and diabetes. Eating a diet rich in whole foods, plants, and nutrients, while enjoying treats in moderation, can improve our health and be sustainable in the long run.
Call us at 425-771-4000 or visit www.lynnwoodnaturalmedicinewa.com to schedule your first appointment.
Your journey to vibrant health starts here.

06/10/2025

We Help. You Heal.
Understanding Anxiety: Causes, Symptoms, and Management

Anxiety is a natural response to stress, but when it becomes excessive or persistent, it can interfere with daily life. It affects millions of people worldwide and can manifest in various ways, from mild uneasiness to severe panic attacks.

Causes of Anxiety

Anxiety can be triggered by multiple factors, including:

Stressful life events (e.g., job loss, relationship issues)
Genetics (family history of anxiety disorders)
Brain chemistry (imbalances in neurotransmitters like serotonin)
Medical conditions (such as heart disease or thyroid problems)

Common Symptoms

Anxiety manifests in different ways—physically, emotionally, and behaviorally:

Physical: Rapid heartbeat, sweating, dizziness, muscle tension
Emotional: Excessive worry, restlessness, fear of losing control
Behavioral: Avoidance of situations, difficulty concentrating, irritability

We Can Help—Through Personalized Nutrition

Your body and mind are deeply connected, and the right nutrition can play a key role in managing anxiety. We create personalized nutritional programs tailored to support your body, balance neurotransmitters, and promote overall well-being.

Let’s take a holistic approach to healing—reach out today and start your journey toward calm and balance.

Contact us at 425-771-4000 to schedule an appointment
Visit our website for more information
https://www.lynnwoodnaturalmedicinewa.com/

06/02/2025

Reclaim Your Health—Naturally
Are nutritional deficiencies and chronic health issues holding you back? At Lynnwood Natural Medicine, we specialize in uncovering the real reasons behind fatigue, inflammation, and declining wellness—so you can feel your best again.
Using clinical nutrition, targeted supplementation, and advanced tools like Nutrition Response Testing, we offer personalized care designed to help your body heal, restore balance, and thrive in today’s demanding world.
Nutrition Response Testing is a gentle, non-invasive method that pinpoints the root causes of poor health. Once identified, we support your body’s natural healing with safe, nutritional solutions—no guesswork, no masking symptoms.
Take control of your health today.
Call us at 425-771-4000 or visit www.lynnwoodnaturalmedicinewa.com to schedule your first appointment.
Your journey to vibrant health starts here.

Address

3005 Alderwood Mall Pkwy, Ste 100
Lynnwood, WA
98036

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+14257714000

Website

http://www.lynnwoodnaturalmedicinewa.com/, https://foursquare.com/v/lynnwood-natural-medicine/4f5e2764e5e8fe30cc156eba,

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Our Story

At Lynnwood Natural Medicine, we believe that every patient is different, and we try to find a unique individual approach to each and every patient within the boundary of natural healing. We want to help as many people as we possibly can to restore and maintain health without the unnecessary use of drugs or surgery.

Our specialties include but are not limited to:

· Fatigue/Weakness

· Headaches/Migraines