What are the opening hours?

Wednesday 6pm - 7pm 7:30pm - 9pm Thursday 6pm - 7pm Saturday 11am - 12:15pm Sunday 3:30pm - 5pm

Zen Den

Offering public yoga classes, private yoga classes, energy work, and sound baths www.zendenlyons.com

12/13/2025

Life’s better with a twist. ❤️🍋

12/08/2025

Scenes from Yoga Nidra + Sound Bath experience this afternoon with Alexandra 💗🫶 thanks for the pics

12/06/2025

Join Alexandra Sunday at 4 pm for Yoga Nidra + a Sound Bath. Click the link in our bio to sign up for the ultimate experience in relaxation.

12/01/2025

Can u believe it’s here!? The last month of the year!!! We have TWO sound experiences this month, Gentle Yoga every Monday at 4:30 + our regular classes (minus Christmas Eve and NYE).

Let’s end this year with consistency + community.

People often ask what yoga can do for them. The truth is that any practice requires us coming back over and over again to fully benefit from our effort. The quote from Patanjali’s Yoga Sutras on establishing a well-grounded practice in Sutra 1.14 translates to: “When this practice is done for a long time, without interruption, and with sincere devotion, then the practice becomes a firmly rooted, stable, and solid foundation”. This sutra emphasizes dedication, consistency, and a reverent attitude as the keys to developing a strong and stable yoga practice.

Join us on the mat this month to establish (or maintain) that strong and stable yoga practice. We’ll leave a mat out for ya. 😉

11/27/2025

Happy Thanksgiving, family! We had a wonderful time practicing with Alexandra this morning! If you’re longing to flow but were short on time today, join Paige Saturday or Sunday for her regularly scheduled classes! We look forward to seeing you soon! 🫶

11/24/2025

We can’t wait!!! So excited to have Alexandra Mitchell leading this year! This is an excellent way to kick off your day - with gratitude! ❤️ Space is limited. Click the link in our bio to sign up.

11/23/2025

Yin love ❤️

11/20/2025

Join Alex for Bhakti Yoga Thursday at 5:30 pm! All levels (vinyasa)

11/15/2025

Do you down dog?? This pose is great for so many different reasons. We often don’t pay enough attention to what’s actually happening here. If you’d like to deepen your understanding of down dog, let us know!

11/07/2025

Save this post and come see us in November! Lots of opportunities to practice!

10/26/2025

“Yoga does not just change the way we see things, it transforms the person who sees.”

B. K. S. Iyengar

10/19/2025

Paige’s Yin Flow on Sundays consists of 30-40 minutes of Yin poses and 10-20 minutes of slow moving and fluid poses strung together using the breath. 5-10 minutes in savasana at the end. It’s appropriate for the beginner student and a great way to rest before a busy week.

Address

111 Oxley Drive
Lyons, GA
30436

Opening Hours

Wednesday	6pm - 7pm
	7:30pm - 9pm
Thursday	6pm - 7pm
Saturday	11am - 12:15pm
Sunday	3:30pm - 5pm

Website

https://zendenlyonsscheduling.as.me/

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