Kristi Cor Fitness

07/10/2022

06/13/2022

The last 5 days I spent my days either laying in bed (sneaking the puppies in when nobodies looking) or pointing my finger telling people what to do 🙄

This is hard for me as I am usually the one getting s**t done and not worrying about needing help to do it. I have 5 more weeks of restrictions with no workouts so meditation is going to be a must.

Here’s to letting my body rest and giving it time to heal the way it should.

Being healthy isn’t just about working out and eating right it’s also about knowing when to just rest!

04/16/2022

All the goodies we bought today from the most amazing little bakery in Grand Rapids…it so worth the hour drive and the wait in line and it’s even healthy!!!

04/14/2022

🙌🏼

03/27/2022

We might be on vacation but this guy made sure I got to put some miles in…this was a great spot for a nature walk

03/27/2022

We might be on vacation but this guy still made sure I got to put in some miles walking…great spot for a nature walk

03/10/2022

Today has been full of puppy walks and baking some heathy dessert/snacks so I can keep my nutrition in check..

I fell off the wagon and binged on all the unhealthy foods for about 3 weeks and felt like 💩

Not only did I feel like p**p I’ve had more headaches less energy and no motivation to get in any healthy movement. Here I am 4 days later eating nothing but the healthiest foods and moving my body everyday!!

Here’s to getting back on track and staying there!!

03/09/2022

I am so thank for the warmer weather

02/18/2022

Just because I choose to eat healthier than doesn’t mean it isn’t good!!

This cheesecake fluff with all the berries and it’s my go to for something sweet! (There’s no sugar)

01/27/2022

Workout ✔️

New kicks for my workouts arrived just after I’m excited for this as I’ve been using just an old pair of running shoes and those are not comfortable anymore