Moonlight Essence

09/09/2025

Take a deep breath with me.
Inhale calm. Exhale release.
Return to the present and feel how your body, mind, and spirit align when you simply allow yourself to be.

This moment is yours. This breath is your gift. 💫

08/09/2025

✨ Soulful Sunday: Sound Bath & Reiki ✨
Join us for an evening of deep relaxation + healing with Moonlight Essence &

🌸 Through guided meditation, sound bowls, and Reiki energy healing, you’ll leave feeling:
💫 Rejuvenated
💫 Balanced
💫 Spiritually uplifted

📅 Sunday, Sept 14th
🕕 6:00–7:00 PM
📍 8647 Ogden Ave. Lyons (Upstairs at T-Float)
💲 $44 per person

🎶 Limited spots available—save your spot now!
👉 Tap the link in bio / scan the QR code on the flyer

07/08/2025

🎶✨ Tickets are halfway gone for our Soulful Sunday Sound Bath on August 17th — don’t wait to grab yours!

Whether you’re ending summer with a date night, planning a girls night out, or craving a solo reset, this sound journey is the perfect way to realign and restore. 💫

Let the healing vibrations of crystal bowls and gongs wash over you as you drop into deep rest and renewal. 💛

🎟️ $44 per person | 6–7PM
📍 8647 Ogden Ave. (Lyons, IL)

🔗 Link in bio to grab your spot — limited space available!

04/08/2025

✨ Soulful Sunday is still on this month — just a little different, and just as filled with love. 💗

As I continue to focus on healing after my accident, I’m deeply moved by the support from this beautiful community. While Reiki won’t be offered at this month’s event, Joanne will lovingly guide a sound bath and has graciously chosen to donate a portion of proceeds to support my recovery. 🙏

Swipe through for a healing update and a heartfelt message from me. If you feel called to support through prayers, kind words, or donating, the GoFundMe link is below. Every bit of love helps. 🌿

👉🏻 https://gofund.me/a0736081

Thank you for holding space for me — I feel it all. And I can’t wait to return to our sacred space stronger and more grounded. 💫

🩷 With love always,
Kelsey

13/07/2025

2 more tickets left for tonight’s sound bath!
🪘✨💫🙏🏻❤️🧡💛💚🩷🩵💙💜🤍

3 spaces left for today's Sound Bath!
Sunday July 13, Lyons- IL 6PM
Joanne will lead this event to help raise funds for Kelsey's recovery.
Sign up here- https://www.moonlight-essence.com/event-details/soulful-sunday-sound-bath-reiki-guided-meditation-7-13

10/07/2025

Yoga classes are cancelled effective immediately.

All other classes after Sunday, July 13th will be cancelled until further notice.

Please keep Kelsey in your thoughts as she rests and recovers. We’ll share updates when we can and thank you deeply for your support, love, and understanding during this time.

With gratitude,
The Moonlight Essence Team

10/07/2025

https://moonlight-essence.com/so/a2PVrH47y?languageTag=en

Kelsey was involved in a serious car accident on Wednesday. While we are so thankful that nothing life-threatening occurred, she sustained a severe concussion, received staples in her head, and is experiencing total body soreness. Her car was totaled, and she is now taking time to fully rest and rec...

26/06/2025

☀️ Classes this week at Moonlight Essence ✨

Breathe, rest, and reconnect 🌿

🧘‍♀️ Yoga Nidra Meditation – Tonight, June 26 | 7:15–8:10 PM
A few spots left! A full-body reset, guided by intention + deep rest 🌝

🧘‍♂️ Yin Yoga + Meditation – Saturday, June 28 | 8:30–9:25 AM
Start your weekend with stillness + breath 💫

Let the season of light guide you inward — your mat is waiting.

📲 Sign up at moonlight-essence.com


09/06/2025

✨ LAST CALL! ✨
We’ve got 3 appointments left TONIGHT for our Tiny Tattoos & Reiki event! 🖤

💫 15-minute Reiki with Kelsey
🖋 Tiny Tattoo with Gabe
📍 T-Float, 5–8PM
💲 $99

This is your chance to align your energy and get inked in one beautiful experience. Spots go quick—secure yours now at moonlight-essence.com (under events)

📲 Text 630.418.5671 with any questions!
📍 Ages 18+, black ink only

03/06/2025

🗣️ Throat Chakra Imbalance: How It May Show Up

When Vishuddha is out of balance, you may experience:

❌ Fear of speaking up
❌ Gossiping or withholding truth
❌ Social anxiety or shyness
❌ Suppressed feelings
❌ Difficulty expressing yourself
❌ Dishonesty
❌ Sore throat or neck pain

✨ Healing begins with awareness. Speak kindly, listen deeply, and honor your voice.

Reiki, journaling, singing, and mindful movement can help restore balance.

💫 Your voice matters. Your truth deserves to be heard.

03/06/2025

✨🌀 Daily Affirmation 🌀✨

“I speak my truth with clarity, courage, and compassion.” 💙

Let this be your reminder today: your voice matters. Your truth is powerful. And when you speak from the heart — with kindness and confidence — you invite deeper connection, alignment, and peace.

Yesterday, we explored the energy of the throat chakra — the center of expression and communication. Today, this affirmation helps us embody that wisdom in real life. One word at a time. One truth at a time. One breath at a time. 💙

What truth are you ready to speak into the world today?

02/06/2025

🔵 Throat Chakra | Vishuddha

The energy center of expression, truth, and communication

When your Throat Chakra is balanced, you speak your truth with clarity and confidence. 💬✨

💙 Sanskrit: Vishuddha
💙 Mantra: “I speak”
💙 Element: Ether
💙 Sound: Ham
💙 Gland: Thyroid
💙 Color: Azure Blue

🧘‍♀️ Poses to activate the throat chakra:
• Sarvangasana (Shoulder Stand)
• Halasana (Plow Pose)
• Matsyasana (Fish Pose)

Breathe deeply, open your heart, and let your voice flow freely.
🎤 What truth do you need to speak today?