Stillwater Healing Arts Clinic & Apothecary

01/18/2026

Lunar New Year Retreat ~ New Date!

Sat, Feb 28 | Hart Family Farm
Tune into nature's rhythms with this celebration of the lunar new year.

Connect to the wild wisdom of nature in this dynamic event at Hart Family Farm. Dr. Hart guides a journey in 5-element Chinese medicine and equine therapy to create a unique opportunity for personal growth and transformation to start off a new cycle with the Year of the Horse.

https://www.stillwaterhealingarts.com/event-details/lunar-new-year-year-of-the-horse

01/16/2026

Living Wisdom ~ A Weekend Retreat

Nourish yourself this winter with this mountain retreat to activate your vitality and connect to ancient wisdom. We will explore teachings and resources from lineages that hold treasures of healing alongside exploring our own experiences that resonate with these ways.

February 13-15 near Mt Princeton Hot Springs

By dedicating time to learn from ancient systems, we can keep these ways alive. Traditions of healing that have lasted thousands of years as common resources for caring for health and happiness need stewards in this time. When people practice these ways, we breath life into these teachings. This allows us to integrate the wisdom into their own lives and contribute our life energy along with them. Just as the Earth needs stewards to tend healthy landscapes, wisdom traditions need hands, breath and presence to be carried along through the journey of time.

This retreat is for anyone dedication to living a balanced life. Using the framework of the 5-element Chinese medicine system, we will learn about the water element, the need for yin to replenish in time of emerging energy. Through this lens, we'll explore the body systems that inhabit the water element in humans, the kidneys and bladder. We will practice the tools that activate these organs and bolster vitality. As we look toward the coming springtime, we'll touch upon the resources to cultivate health in own growth for the month to come.

https://www.stillwaterhealingarts.com/event-details/living-wisdom-retreat

01/16/2026

Lunar New Year Retreat ~ New Date!

Sat, Feb 28 | Hart Family Farm
Tune into nature's rhythms with this celebration of the lunar new year.

Connect to the wild wisdom of nature in this dynamic event at Hart Family Farm. Dr. Hart guides a journey in 5-element Chinese medicine and equine therapy to create a unique opportunity for personal growth and transformation to start off a new cycle this season.

Tune into nature's rhythms with this celebration of the lunar new year. Connect to the wild wisdom of nature in this dynamic event at Hart Family Farm. Dr. Hart guides a journey in 5-element Chinese medicine and equine therapy to create a unique opportunity for personal growth and transformation

01/05/2026

The Lunar New Year marks the turn of the season toward the new cycle of energy creating life for the year to come. While the calendar new year has already begun a new chapter, the seasonal energy is still at rest for several more weeks.

Join us on Saturday, February 21 for a full day retreat exploring the wisdom of Chinese medicine and the power of equine therapy. Honoring the lunar new year brings us into connection with the seasonal rhythm to activate the growth force within your body and your life.

This lunar new year is considered the year of the horse in Chinese astrological systems. This is a perfect opportunity to join Dr. Sara Hart for a unique version of equine therapy blending the Chinese medicine 5-element system of living and health.

Learn more and register here:

https://www.stillwaterhealingarts.com/event-details/lunar-new-year-year-of-the-horse-full-day-retreat

01/01/2026

Happy New Year! Wishing you clarity in your daily routine to know what contributes to your thriving health and happiness. This time is a window of opportunity to renew our dedication to the aspects of life that we know work well for us. It is a time to activate our sense of devotion to that which brings us true happiness and peace.

Stillwater is here to support you in this journey of cultivating health and happiness. Join us this Saturday for our New Beginnings Retreat to start fresh from a place of balance, clarity and connection.

www.stillwaterhealingarts.com

12/29/2025

Join us: New Beginnings... A New Years Retreat

Jan 03, 2026, 10:00 AM – 3:00 PM MST

12/27/2025

New Beginnings on the horizon! Join us January 3rd for a restorative and inspiring event to set intention for the year for health, peace and manifestation of your heart's desire. Learn more at https://www.stillwaterhealingarts.com/event-list

12/26/2025

Love from the Earth is available to each of us at every step! While this season can bring about a wide array of emotions, staying connected to oneself and the miraculousness of nature can help to anchor us to meaningful, daily connection. Having a challenge staying grounded? Feeling overwhelmed by life? Stillwater Clinic provides integrative medicine resources for health and happiness today and for years to come. Support for your mind, body and spirit available today with telemedicine or in-person care: https://www.stillwaterhealingarts.com/

12/16/2025

Give your body a break this season to reset your habits and renew your health with our Winter Cleanse Program.

Rather than a restrictive approach to a nutritional routine, this program focuses on healthy additions and nourishing resources for the season. The winter is a time for deep nourishment, but so often the over-indulgence leaves us burdened by excess weight, inflammation and digestive overload. By focusing on positive additions, it is easier to forgo the excess and find a healthy balance.

This 3 phase online program is a wonderful way to support your health this season! Use at your own convenience for a week to 3 weeks depending on your preference.

https://hart-healing-arts.teachable.com/p/winter-cleanse-program

12/15/2025

Get ready for holiday travels with support for your health!

Dr. Hart provides tried and true resources to keep yourself and your family well as you embark on the seasons grand adventures. Whether it's a trip to visit relatives or to explore the world, you can prepare yourself by bolstering your health with natural medicine and help ensure you'll get the best out of the experience.

Read more here:
https://www.stillwaterhealingarts.com/post/natural-medicine-travel-resources

12/14/2025

The simplest fasting program is here! Prolon offers a 5 day fasting mimicking diet that we're very pleased with the results. It is the easiest fasting experience ever and is so well designed to focus on weight loss and detoxification while preserving muscle mass which is more important that ever for most of our patients and clients.

Try it for yourself!
https://prolonlife.com/drhart

Use it on it's own or as part of our Winter Cleanse Program to transform your health this season.
https://hart-healing-arts.teachable.com/p/winter-cleanse-program

12/12/2025

You're invited!

Come celebrate the New Beginning of your year with a 1 day retreat! Set positive intentions and start the year off with health, vitality and inspiration.

In the peaceful landscape of Apple Valley, Hart Family Farm and Stillwater Clinic merge to offer a journey exploring resources to renew the mind, body and spirit.

Saturday, January 3rd from 10am-3pm

The day's activities will include:
- Qigong with the horse herd
- Meditation by the river
- Herbal skin care guide and winter facials
- Instructed partner massage and self-acupressure
- Microcosm multi-media crafting ~ create a container to hold your coming years dreams and desires...

Lunch will be provided with recipes from my Winter Cleanse Program. Learn more here; https://hart-healing-arts.teachable.com/p/winter-cleanse-program

Herbal tea's for winter health from my Seasonal Wisdom Herbal Medicine Program, soon to be available online!

Register online at: https://www.stillwaterhealingarts.com/event-details/new-beginnings-a-new-years-retreat