Mabank Counseling Solutions

Mabank Counseling Solutions Your counseling, coaching, and wellness solutions for individuals, couples, and families. The Road to Healing Begins Here.

See us in person at either our Canton or Mabank, TX, office, or visit us online to begin your journey to mental wellness.

Let's talk about grief; more specifically why it's important to not carry it alone.Our brains are wired to seek safety i...
01/08/2026

Let's talk about grief; more specifically why it's important to not carry it alone.
Our brains are wired to seek safety in connection, to be seen, heard, and held. When we grieve with others, the nervous system settles, the pain is validated, and the burden becomes bearable.
You don’t have to carry it by yourself. We have counselors who can help you navigate the journey of grief.
To make an appointment, contact us at 903-309-2563 or go to our website at www.mabankcounselingsolutions.com

🎉💗 Celebrating Nicole’s 2nd Anniversary here at Mabank Counseling Solutions! 💗🎉Two years ago, Nicole joined our team, an...
01/02/2026

🎉💗 Celebrating Nicole’s 2nd Anniversary here at Mabank Counseling Solutions! 💗🎉

Two years ago, Nicole joined our team, and it is hard to imagine Mabank Counseling without her. From weekly supervision moments to presenting together on a national stage and yes, the legendary impromptu couch rants that could probably solve most of the world’s problems, she has been such a meaningful part of our story.

Nicole, we love you and are truly blessed to have you on our team. Your heart, insight, professionalism, and willingness to grow make us better, individually and collectively. Thank you for being part of what makes us, us. 🩷✨

Here’s to all that’s been and all that’s still to come. We are so grateful you’re walking this road with us. 💫 💫

🎉 CONGRATULATIONS, BREANNE! 🎉We are so proud to celebrate Breanne Crow, LPC on reaching a huge professional milestone—3,...
01/01/2026

🎉 CONGRATULATIONS, BREANNE! 🎉

We are so proud to celebrate Breanne Crow, LPC on reaching a huge professional milestone—3,000 supervised hours completed and officially stepping into licensure as a Licensed Professional Counselor! 💥

Breanne brings warmth, creativity, and deep attunement to her work with children, teens, and adults. She has a true gift for meeting clients exactly where they are—whether through play therapy, addressing behavioral concerns, navigating family dynamics, or leading groups with intention and care. Her heart for helping kids and teens heal from trauma, grow in self-worth, and find their voice is evident in everything she does. 💛

This milestone represents years of dedication, learning, and showing up—again and again—for the people she serves. We’re grateful for her steady presence, her compassion, and the impact she makes every day. 🙌🏻

Way to go, Breanne! Your clients (and our team) are better because of you. ✨

This night is more than a celebration, it’s a crossing from what was into what’s next.That shift can bring hope, grief, ...
01/01/2026

This night is more than a celebration, it’s a crossing from what was into what’s next.
That shift can bring hope, grief, relief, or a mix of emotions.

There’s no right way to feel and no rush to have it all figured out.
You’re allowed to enter the new year gently.

If this transition feels heavy, support is available, you don’t have to do it alone.

As a precaution, please be careful as you drive and celebrate tonight. If you decide to drink, please be responsible.

Have a happy New Years Eve!!

Merry Christmas from Our family to yours!!🎁
12/26/2025

Merry Christmas from Our family to yours!!🎁

Christmas Eve is a special day and night for many, but it can also be a time that emphasizes feelings of loneliness, gr...
12/25/2025

Christmas Eve is a special day and night for many, but it can also be a time that emphasizes feelings of loneliness, grief, and depression. While the world around us is emphasizing togetherness and community, it can be difficult to carry the weight of those heavy emotions; and if this is you, you're not alone.

All around the globe there are people who are also feeling the pressure of those heavy feelings. There are others who are sitting in silence, missing a loved one, wishing that the weight of the memories weren't so heavy. You're not the only one wishing the evening was lighter.

The holidays often bring more than one feeling at a time.Such as, joy and sadness, gratitude and grief.Our minds are cap...
12/24/2025

The holidays often bring more than one feeling at a time.
Such as, joy and sadness, gratitude and grief.
Our minds are capable of holding conflicting emotions at once, it's part of being human. There's no "right way" to feel.
You don’t have to choose one emotion to justify the other.
There’s space for all of it this season.

This season invites us to do more, but your nervous system may be asking for less.Slowing down creates space to notice w...
12/23/2025

This season invites us to do more, but your nervous system may be asking for less.
Slowing down creates space to notice what nourishes you and what quietly depletes you.
Reflection helps you recognize where your energy is being spent, and where it needs protecting.
You don’t have to participate in everything to make the season meaningful.
Rest, quiet, and intentional pauses are not falling behind, they are forms of care.
As the year comes to a close, allow yourself to move gently and find space to pause and reflect.

Life transitions can hold both grief for what we’re leaving behind and hope for what’s ahead. Both are valid. Both deser...
12/04/2025

Life transitions can hold both grief for what we’re leaving behind and hope for what’s ahead. Both are valid. Both deserve space. If you’re navigating change, you don’t have to do it alone.

We have counselors ready to help you walk through these life transitions.

To make an appointment contact us at 903-309-2563 or go to our website at www.mabankcounselingsolutions.com.

As the days get shorter and sunlight fades, many people notice a shift in their mood, but for some, it becomes more than...
12/02/2025

As the days get shorter and sunlight fades, many people notice a shift in their mood, but for some, it becomes more than winter blues.

This could be Seasonal Affective Disorder (SAD), a type of depression that follows seasonal patterns.

Common Signs of SAD:
• Low energy or constant fatigue
• Increased sadness or irritability
• Changes in sleep or appetite
• Difficulty concentrating
• Loss of interest in things you usually enjoy

What Helps:
• Getting sunlight whenever possible
• Light therapy (specialized lamps)
• Staying active, even in small ways
• Keeping a steady sleep schedule
• Talking to a mental health professional

You’re not alone, and there is support.
Taking care of your mind during seasonal shifts is just as important as caring for your body. 🤍

Contact us at 903-309-2563 or go to our website at www.mabankcounselingsolutions.com

Happy Thanksgiving! 🍁🦃Today, enjoy the company of loved ones and practice gratitude!!
11/28/2025

Happy Thanksgiving! 🍁🦃
Today, enjoy the company of loved ones and practice gratitude!!

1 Day Until Thanksgiving 🍂Feeling stressed? Gratitude can help.Being thankful actually lowers cortisol, calming the body...
11/27/2025

1 Day Until Thanksgiving 🍂
Feeling stressed? Gratitude can help.
Being thankful actually lowers cortisol, calming the body and grounding the mind.
1 day out, take a breath-and notice one thing that brings you peace.

Address

101 W. Eubank Street
Mabank, TX
75147

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm

Telephone

+19033092563

Website

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