TriHealth&Wellness

03/15/2026

03/15/2026

What a great race to do despite not being in good shape for a race, lol . The crowd was great, the coarse good but it was cold and windy.
28 degrees with 40 mph wind gusts. 25 mph wind.
It was an out and back so that was a nice reminder on how out of shape I was as people flew by me headed back before I hit the two mile mark, lol . BEST post race I have been to in a long time . Live music, unlimited beer 😎 donuts and cider and music and all inside the Merchantile on Main which if you have not been recently is very nice . This is March and this is my March race .

03/14/2026

A good Professional Grade Ionic Detox Foot Bath might be just what your body needs !!
Call 585-210-844 or visit www.trihealthandwellness.info

Calltoday
Detoxfootbath
Unloadthosetoxins
Yourhealthisworthmytime

03/13/2026

B-12 vitamins are critical and being depleted can have a negative effect on your call . It is also easy to have low levels rather than high . So weather you want a safe well researched oral form of B-12 or you would like a quick shot, call 585-210-8440 or visit www.trihealthandwellness.info and let us help !!
Calltoday
GetyourB-12today
Yourhealthisworthmytime

03/11/2026

Join us tonight for some fun educational information!!

venolan@rochester.rr.com is inviting you to a scheduled Zoom meeting.

Topic: venolan@rochester.rr.com's Zoom Meeting
Time: Mar 11, 2026 07:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/3516211177?omn=99451347349

Meeting ID: 351 621 1177
Passcode: 207384

Join instructions
https://zoom.us/meetings/99451347349/invitations?signature=LaJwCnSgAx8We7C4_MoZfSB25Qnzvrsc3WLjl7AJXq4

03/11/2026

Today is Tuesday and I am going to give you Tuesdays Health Tips from Tri Health & Wellness: The Benefits of an Immune IV Drip. With so many bugs and viruses going around, it is a great time for an Immune Drip. It can help flush toxins that weaken your immune system, help repair damaged tissue, and the antioxidants fight free radical damage from illness and help restore your overall health and wellbeing. Call 585-210-8440 or visit our website at
Www.trihealthandwellness.info to set up your appointment today.

www.facebook.com/trihealthNY

Calltoday
Yourhealthisworthmytime
Immunedriphelpsyoufeelbetter
getyourstrengthbacksooner

03/07/2026

Still experiencing website technical difficulties, please stand by 😵‍💫 call or text 585-210-8440 for an appointment!!

03/06/2026

Hello
Please call to book appointments. My website is being updated and you can not book online right now . I appreciate everyone’s patience.

03/06/2026

Call today to book your Professional Grade Detox Foot Bath 585-210-8440 or get on line and book an appointment www.trihealthandwellness.info

03/04/2026

Tuesdays Health Tips from Tri Health & Wellness are the Benefits of B-12 Injections. If you are feeling run down or low on energy, if your teenager is anxious about finals or your athlete has important events coming up, if you are struggling to focus, have brain fog or are depressed, call today. B-12 can help all that and so much more. Most are low on B-12 and can benefit from the boost so do yourself or someone you care about a favor and call today or get on line and book an appointment.
www.trihealthandwellness.info

CallToday
YourHealthIsWorthMyTime
B-12givesyouenergy
Mosthavelowlevels

www.facebook.com/trihealthNY