Donna Selner LMHC PLLC

10/03/2022

04/05/2022

Anger, guilt, grief, disconnection, and low self-esteem.

01/30/2022

Anger, guilt, grief, disconnection, and low self-esteem.

01/10/2022

5. Time to adjust to change.

06/13/2021

Noted child psychiatrist, Bruce Perry observes that because of the addiction to electronic screens of all types, our youth are growing up today in a relationally impoverished world.

01/03/2020

" is based upon the fact that play is the child's natural medium of self-expression. It is an which is given to the child to 'play out' his/her and just as, in certain types of adult therapy, an individual 'talks out' his/her difficulties." -

10/31/2019

Great strategy

Children have trouble learning to "calm down" when they are simply told to do so. Instead, they need to be taught ways to label their feelings and sometimes that means connecting them visually to characters they like or identify with. How are you feeling today?

10/15/2019

💕💕💕

10/12/2019

Be mindful....

Deep down, every child needs to hear and feel these things, whether it be from a parent/caregiver or family member, a teacher or coach, or a therapist...