Heidi's Healing Energy

01/09/2026

Scientific curiosity continues to explore how intention and subtle energy may interact with biological systems.

A peer-reviewed study published in Global Advances in Integrative Medicine and Health found measurable gene-expression changes in breast cancer cells exposed to recorded healing intention or energy-charged materials under controlled laboratory conditions.

Researchers observed significant shifts in 37 of 167 genes when cells were exposed to an electromagnetic recording of a healer’s intention. Smaller but similar changes occurred with energy-charged cotton, suggesting a reproducible biological response in vitro.

This study does not suggest energy healing treats cancer. It suggests that living systems may be sensitive to intentional energy fields in ways science is only beginning to examine.

Read the full study:
https://journals.sagepub.com/doi/10.1177/15347354251367793

01/04/2026

The body often communicates long before we slow down enough to listen.

In many energy-based frameworks, the chakra system offers a way to reflect on how physical sensations, stress, and emotional experiences may show up in the body over time. These associations are not diagnoses, but invitations to notice patterns with curiosity and compassion.

Healing Touch works gently with the whole person, supporting relaxation, balance, and self-awareness alongside appropriate medical care. Sometimes, simply noticing is where healing begins.

01/04/2026

“Instructions for living a life:
Pay attention.
Be astonished.
Tell about it.”
Mary Oliver

Paying attention is a practice. It invites us into presence with what is actually here, not what we rush past. When we slow down enough to notice, we begin to see moments of beauty, resilience, and connection that are quietly unfolding every day.

Astonishment is not about grand events. It is often found in small moments. A breath that softens the body. A pause that brings clarity. A feeling of being gently held by the moment itself.

And when we tell about it, we remind each other that awareness, wonder, and meaning are still possible, even in busy or uncertain times.

01/01/2026

12/31/2025

Dear December.

You hold both endings and beginnings.
This season invites us to soften, to reflect, and to let the year close with care.

May what comes next unfold quietly, with room to breathe, space to grow, and permission to move forward gently.

Wishing you a peaceful close to the year and a hopeful opening to what’s ahead.

12/30/2025

As one chapter comes to a close, this season invites us to pause and reflect.

Some things stay with us because they matter.
Some things are ready to rest.

Both are part of moving forward with care, intention, and compassion for ourselves.

May these final days of the year hold space for breathing, releasing, and honoring all that carried you here.

12/26/2025

The holiday season can feel tangled. Expectations, emotions, responsibilities, memories.

Just like untangling lights, you do not have to know exactly how things will resolve. You only need to trust that they can.

This is a gentle reminder to breathe, soften your shoulders, and allow support to meet you where you are.

Wishing you calm moments and quiet reassurance this holiday season.

12/24/2025

As the year comes to a close, many of us pause between what has been and what is still unfolding.

This season invites us to soften, to listen inward, and to make space for unexpected turns that bring clarity, healing, or renewal.

May you allow yourself moments of stillness, care, and trust as you move toward what comes next.

12/23/2025

This season, we are reminded that some of the most meaningful connections are the ones that simply see us and choose us as we are.

Not for what we do.
Not for what we give.
Just for who we are.

May this time of year invite you to notice, appreciate, and nurture those relationships that feel steady, safe, and real.

Who are the people in your life that help you feel most like yourself?

12/20/2025

Winter can be tough on your body and your energy.

Healing Touch offers gentle, non invasive support that may help you relax, rest more deeply, and support your body during colder months. Many people turn to Healing Touch as part of their winter self-care to feel more balanced and resilient.

If your body feels run down or overstimulated this season, a softer approach may make a difference.

Learn more about Healing Touch and immune support.
👉 Visit healingtouchprogram.com

12/19/2025

Living with pain can affect far more than your body. It can drain your energy, limit movement, and make everyday moments harder than they need to be.

Healing Touch offers a gentle, non invasive approach that supports relaxation, comfort, and overall quality of life. Many people use it alongside their existing care to help manage pain and feel more at ease in their bodies.

If you or someone you love is seeking a natural, supportive option for pain management, Healing Touch may be worth exploring.

Learn more about how Healing Touch supports comfort and wellbeing.
👉 Visit our website or connect with a Certified Healing Touch Practitioner.