Sunrise County Massage

Sunrise County Massage Massage Therapy Clinic in Machias, Maine

Cupping therapy uses suction to lift the tissues, increase circulation, and release deep muscle tension. It’s especially...
02/26/2026

Cupping therapy uses suction to lift the tissues, increase circulation, and release deep muscle tension. It’s especially helpful for stubborn knots, restricted movement, and chronic tightness.

Cups may leave temporary marks — this is normal and part of the healing response. Cupping is popular with athletes and anyone dealing with repetitive strain or long-standing tension.

👉 Experience cupping therapy at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

Reflexology focuses on specific points in the feet, hands, or ears that correspond to different systems in the body. By ...
02/23/2026

Reflexology focuses on specific points in the feet, hands, or ears that correspond to different systems in the body. By stimulating these reflex points, reflexology encourages relaxation, balance, and overall well-being.

This modality is great for clients looking for stress relief, nervous system support, or a gentler session without full-body massage. Many people find it deeply calming and grounding.

✨ Balance starts from the ground up.
👉 Book reflexology at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

💪 Resistive & Post-Isometric StretchingResistive stretching and post-isometric stretching use gentle muscle engagement f...
02/19/2026

💪 Resistive & Post-Isometric Stretching

Resistive stretching and post-isometric stretching use gentle muscle engagement followed by release to improve flexibility and reduce tension. These techniques help reset muscle tone, increase range of motion, and relieve stubborn tightness.

They’re especially helpful for chronic tension, limited mobility, or areas that don’t respond well to traditional stretching alone. This approach is interactive, effective, and always tailored to your comfort.

👉 Try therapeutic stretching at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

🤸 Passive & Active StretchingStretching isn’t one-size-fits-all. Passive stretching involves the therapist gently moving...
02/16/2026

🤸 Passive & Active Stretching

Stretching isn’t one-size-fits-all. Passive stretching involves the therapist gently moving your body to improve flexibility and range of motion, while active stretching requires you to engage your own muscles during movement.

Both techniques help reduce stiffness, improve mobility, and support better movement patterns. Stretching sessions are great for athletes, desk workers, or anyone feeling tight or restricted.

✨ Move easier. Feel better.
👉 Book a stretching session at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

Lymphatic massage and Manual Lymph Drainage both support the lymphatic system, but they serve slightly different purpose...
02/12/2026

Lymphatic massage and Manual Lymph Drainage both support the lymphatic system, but they serve slightly different purposes. Lymphatic massage is a gentle, rhythmic technique used to encourage lymph flow, reduce mild swelling, and support immune health and relaxation.

Manual Lymph Drainage (MLD) is a more specialized, precise technique often used post-surgery, after injury, or for medical swelling conditions. It follows specific protocols and targets lymph pathways in a very intentional way.

Both are great for clients dealing with swelling, inflammation, fatigue, or recovery — we’ll help guide you to the right option based on your needs.

👉 Schedule a lymphatic session at Sunrise County Massage
📍 Machias & Harrington, Washington County

🌸 Prenatal MassagePregnancy brings big changes, and prenatal massage is designed to support your body every step of the ...
02/10/2026

🌸 Prenatal Massage

Pregnancy brings big changes, and prenatal massage is designed to support your body every step of the way. Using safe positioning and gentle, supportive techniques, prenatal massage focuses on relieving low back pain, hip tension, swelling, and overall discomfort while promoting relaxation.

This massage is best suited for expectant parents who are experiencing aches, fatigue, or stress and want nurturing, pregnancy-safe care. Sessions are always customized to your trimester and comfort level.

✨ A calm body supports a calmer pregnancy.
👉 Book your prenatal massage at Sunrise County Massage
📍 Machias & Harrington, Washington County

Love is… kind. ❤️Ladies, show yourself or your best gal some love this month.🎁Give the gift of kindness — to your body, ...
02/09/2026

Love is… kind. ❤️

Ladies, show yourself or your best gal some love this month.

🎁Give the gift of kindness — to your body, to your mind, to your nervous system.

February is the perfect time to give yourself or another special lady the gift of self-care.

Book a 90-minute massage anytime this month at one of our Washington County locations in Machias or Harrington, and:

➡️ Take 10% off with code: SELFLOVE10

(Cannot be combined with any other discount).

And as always, gift certificates are available if you’d rather share the love.

Because love looks like rest.

Because love looks like listening to your body.

Because caring for yourself matters.

Reiki is a gentle, energy-based practice that promotes deep relaxation and balance by encouraging the body’s natural hea...
02/05/2026

Reiki is a gentle, energy-based practice that promotes deep relaxation and balance by encouraging the body’s natural healing response and restoring the flow of energy. The goal of Reiki is to reduce stress, calm the nervous system, and support emotional and physical well-being in a non-invasive, nurturing way.

Reiki is ideal for anyone feeling overwhelmed, stressed, or energetically drained, as well as those who prefer a lighter, more subtle approach to bodywork. It’s especially beneficial for clients seeking relaxation, emotional clarity, or a deeper mind–body connection.

Reiki focuses on balancing energy, calming the nervous system, and creating a sense of overall harmony, allowing the body and mind to reset and restore naturally.

Slow down. Reset. Restore. 🌿

Wondering if Reiki's right for you? Reach out to one of our local Washington County massage therapists in Harrington or Machias to see how we can help.

👉 Book your Reiki session with Sunrise County Massage
📅 Schedule online at www.sunrisecountymassage.com or DM us.

🏃‍♀️ Game Day Ready. Recovery Done Right. 💪Pre-Event Sports Massage⚡ Fast-paced and stimulating to boost circulation, wa...
02/04/2026

🏃‍♀️ Game Day Ready. Recovery Done Right. 💪

Pre-Event Sports Massage
⚡ Fast-paced and stimulating to boost circulation, warm tissues, improve flexibility, and prep muscles for peak performance without soreness.

Post-Event Sports Massage
🌿 Slower and restorative to reduce muscle soreness, ease tension, support recovery, and help flush metabolic waste.

Whether you’re gearing up to compete or winding down after, sports massage helps your body perform better and recover smarter.

👉 Book your session with Sunrise County Massage at one of our Washington County offices in Machias or Harrington today.

📅 Appointments available — DM us or book online at www.sunrisecountymassage.com.

We’re officially rolling out our Massage Membership $85/month includes one prepaid massage session you can use at either...
02/02/2026

We’re officially rolling out our Massage Membership

$85/month includes one prepaid massage session you can use at either our Machias or Harrington location.

Built for clients who value regular care, long-term relief, and making themselves a priority.

Reach out to sign up, call/text 207-477-9129

SunriseCountyMassage.com

Connective tissue therapy focuses on the fascia — the web of connective tissue that surrounds muscles and joints. Using ...
02/02/2026

Connective tissue therapy focuses on the fascia — the web of connective tissue that surrounds muscles and joints. Using slow, intentional techniques, this work helps improve mobility, reduce restriction, and support overall body balance. Like other therapeutic approaches, connective tissue techniques are often incorporated into a session rather than used alone, depending on your needs.

This approach may be helpful if you feel restricted, stiff, or notice limited movement that doesn’t resolve with relaxation work alone. CTT improves mobility, circulation, and nervous system regulation, and is a great option for those with postural restrictions, scar tissue, chronic tension patterns.

Reach out for a consultation at sunrisecountymassage.com, and we’ll connect you with a massage therapist who specializes in connective tissue therapy and customize your massage to support your goals.

Neuromuscular Therapy (NMT), often called trigger point therapy, is a focused technique used to address specific areas o...
01/31/2026

Neuromuscular Therapy (NMT), often called trigger point therapy, is a focused technique used to address specific areas of tightness or referred pain. Rather than being a full-session modality, it’s commonly integrated into a Swedish or therapeutic massage to help release adhesions, reduce pain patterns, and improve movement.

The primary goal of NMT is to reduce pain by correcting muscle imbalances and nerve compression by focusing on trigger points, nerve pathways, muscle imbalance patterns.

This technique may be helpful if you have localized tension, recurring discomfort, sciatica, headaches, TMJ, repetitive-use injuries, or areas that need extra attention.

Contact us to book a consultation and see if NMT is right for you and which of our massage therapists can help.

Visit sunrisecountymassage.com to book an appointment in Harrington or Machias.

Address

60 Main Street
Machias, ME
04654

Website

https://sunrisecountymassage.clinicsense.com/book/

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