Sunrise County Massage

04/10/2026

Reminder that we will be temporarily closed from April 28-May 31st. There's a very limited number of appointments left for the next couple of weeks, if you're thinking about getting in, reach out asap. Otherwise, see you in June!

Send a message to learn more

04/01/2026

I have some important updates to announce.

First, both the Harrington and Machias locations will be closed for the month of May, while I take some much needed time off. I still have appointments in April but they are filling up fast, if you'd like to get scheduled please contact me or book online asap.

Second, you may have seen a 'for rent' sign at the Machias office and that's because I will not be renewing my space at 60 Main St.

However, when I return in June, I hope to reopen the Machias location in a new space, stay tuned for more details on that!

And last but most importantly, the long awaited approval from the VA has come through and I'm extremely pleased to say that I'm officially part of the VA Community Care Network. I hope to accept referrals in my new space when I get back in June.

Thank you, as always, for your continued support 🤍

Visit sunrisecountymassage.com to get scheduled.

03/12/2026

IASTM uses specialized tools to target restrictions in muscles and connective tissue. It helps improve mobility, reduce pain, and support healing in areas affected by injury or repetitive use.

This modality is ideal for athletes, active individuals, or anyone dealing with stubborn pain or movement limitations. Some redness may occur — this is a normal response.

👉 Try IASTM at Sunrise County Massage
📍 Machias & Harrington, Washington County, Maine

03/09/2026

Gua Sha uses smooth tools to gently scrape the skin, improving circulation, releasing tension, and supporting lymphatic flow. It’s commonly used for neck, shoulders, and facial tension.

This technique is great for chronic tightness, headaches, jaw tension, or clients looking for a gentle but effective approach to muscle release.

👉 Book a Gua Sha session at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

03/05/2026

Aromatherapy enhances massage through the use of essential oils chosen to support relaxation, energy, focus, or stress relief. Oils are absorbed through the skin and inhaled, creating both physical and emotional benefits.

This is a wonderful add-on for clients who want to deepen relaxation or support mood and well-being during their session.

👉 Add aromatherapy to your massage at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

03/02/2026

Hot stone massage combines smooth, heated stones with massage techniques to deeply relax muscles and calm the nervous system. The warmth allows for deeper work with less pressure, making it both effective and soothing.

This massage is perfect for clients with muscle tension, stress, or those who just want a deeply relaxing experience — especially during cooler months.

✨ Warmth. Relaxation. Relief.
👉 Book a hot stone massage at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

02/26/2026

Cupping therapy uses suction to lift the tissues, increase circulation, and release deep muscle tension. It’s especially helpful for stubborn knots, restricted movement, and chronic tightness.

Cups may leave temporary marks — this is normal and part of the healing response. Cupping is popular with athletes and anyone dealing with repetitive strain or long-standing tension.

👉 Experience cupping therapy at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

02/23/2026

Reflexology focuses on specific points in the feet, hands, or ears that correspond to different systems in the body. By stimulating these reflex points, reflexology encourages relaxation, balance, and overall well-being.

This modality is great for clients looking for stress relief, nervous system support, or a gentler session without full-body massage. Many people find it deeply calming and grounding.

✨ Balance starts from the ground up.
👉 Book reflexology at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

02/19/2026

💪 Resistive & Post-Isometric Stretching

Resistive stretching and post-isometric stretching use gentle muscle engagement followed by release to improve flexibility and reduce tension. These techniques help reset muscle tone, increase range of motion, and relieve stubborn tightness.

They’re especially helpful for chronic tension, limited mobility, or areas that don’t respond well to traditional stretching alone. This approach is interactive, effective, and always tailored to your comfort.

👉 Try therapeutic stretching at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

02/16/2026

🤸 Passive & Active Stretching

Stretching isn’t one-size-fits-all. Passive stretching involves the therapist gently moving your body to improve flexibility and range of motion, while active stretching requires you to engage your own muscles during movement.

Both techniques help reduce stiffness, improve mobility, and support better movement patterns. Stretching sessions are great for athletes, desk workers, or anyone feeling tight or restricted.

✨ Move easier. Feel better.
👉 Book a stretching session at www.sunrisecountymassage.com
📍 Machias & Harrington, Washington County, Maine

02/12/2026

Lymphatic massage and Manual Lymph Drainage both support the lymphatic system, but they serve slightly different purposes. Lymphatic massage is a gentle, rhythmic technique used to encourage lymph flow, reduce mild swelling, and support immune health and relaxation.

Manual Lymph Drainage (MLD) is a more specialized, precise technique often used post-surgery, after injury, or for medical swelling conditions. It follows specific protocols and targets lymph pathways in a very intentional way.

Both are great for clients dealing with swelling, inflammation, fatigue, or recovery — we’ll help guide you to the right option based on your needs.

👉 Schedule a lymphatic session at Sunrise County Massage
📍 Machias & Harrington, Washington County

02/10/2026

🌸 Prenatal Massage

Pregnancy brings big changes, and prenatal massage is designed to support your body every step of the way. Using safe positioning and gentle, supportive techniques, prenatal massage focuses on relieving low back pain, hip tension, swelling, and overall discomfort while promoting relaxation.

This massage is best suited for expectant parents who are experiencing aches, fatigue, or stress and want nurturing, pregnancy-safe care. Sessions are always customized to your trimester and comfort level.

✨ A calm body supports a calmer pregnancy.
👉 Book your prenatal massage at Sunrise County Massage
📍 Machias & Harrington, Washington County