Young Living Essential Oils with Terri Stetler

01/18/2026

01/18/2026

Ever wonder why some oils seem to last forever in the Wanderful Diffuser? 🤍✨

It’s not your imagination.
Oils all have different thicknesses, so they flow at different speeds. Lighter oils move faster, thicker oils move slower… which means every bottle diffuses a little differently.

Lavender, Thieves, Orange, Clove—same diffuser, totally different timelines. 🌿
Just another reason this diffuser feels smarter (and more economical) than your average setup.

01/18/2026

🔥 Inflammation and C-Reactive Protein (& How to Lower)

🧪 C-Reactive Protein is a bio marker for inflammation in our body.

Inflammation is our immune system’s protective response which is activated when there is tissue damage or infection.

💀 This type of normal response is acute (short lived), but our body can also have chronic inflammation (prolonged). Chronic inflammation is the silent killer, as most people don’t know their body is in this state of destroying itself from the inside out.

📈 A chronically elevated CRP level is a risk factor for diabetes, hypertension, cancer, arthritis, heart disease, premature aging, and a host of other conditions. A CRP level consistently above 3 mg/L is considered high risk and an indicator that you have some type of chronic inflammation in your body.

🔥 CRP is synthesized in the liver in response to increased inflammation. It circulates through our blood stream searching for a specific pattern on the surface of cells that is a signature of cell death or necrosis. Specifically, dying cells express a higher level of lysophosphotidylcholine on their surface, which is a molecular signature that tells our immune system the cell is in trouble.

🦠 After recognition, CRP activates an innate immune response called the complement response. This response recruits other immune system cells that engulf the dying cell, remove it from the tissue, and recycle its components.

Fat tissue can signal our immune system to activate CRP production and inflammation. So one way to lower inflammation is to lower the amount of fat tissue. Changing our diet and exercise also lowers CRP levels.

🌱 There is also a host of natural products we can take to lower inflammation and CRP. There is a large list, but some notable ones include:

Turmeric (Golden Turmeric)
Omega-3’s (EPA/DHA) - (Omegagize)
MSM (Sulfurzyme)
Wolfberries (Ningxia)
Vitamin C (Super C)
Vitamin D3 (Super D)
CBD Oil
Ginger root
Garlic
Resveratrol
N-acetyl cysteine
Reduced glutathione
EGCG

👉👉👉 It you want to learn more or need additional help in controlling inflammation, I’ve created optimized essential oil recipes and classes that go deeper (see below)

🎓📥 Get all of My Essential Oil Recipes and Health Classes in One Spot! (🔥 Now 50% Off 🔥)

💥 Bonus: **Now includes my class on natural anti-cancer compounds***🙌

(Stream or download all of my recipes + all of my classes in one link or USB thumb drive)

👉 👉👉 Here’s the full list of everything included:
https://www.facebook.com/groups/sheddinglightonessentialoils/permalink/1407883132987498/

– Dr. Doug🙂

01/18/2026

01/18/2026

01/18/2026

I'm excited to start my journey!

01/18/2026

A timely reminder of Mary’s promise to us all 🫶

01/18/2026

How many ways can you use Thieves® Cleaner? From floors and countertops to laundry and beyond, the options are endless. It all starts with Thieves and water! Plant-based cleaning—conveniently. ⁣

01/18/2026

01/18/2026

01/15/2026

Dave loves his new colone and it is soooo sexy smelling. I have told many people to sniff him 👃to see what chemical free calone smells like. Experience it yourself...You will be glad you did!

Most fragrances are formulated with denatured alcohol, often treated with harsh chemicals like TBA (tert-butyl alcohol), which can expose you to hormone-disrupting toxins. At Wyld Notes, we take a cleaner path. Our fragrances are crafted with organic, non-denatured sugarcane alcohol—the purest form available—ensuring both your safety and a luxurious experience in every spritz. ✨