08/18/2025
✨ Back-to-school season may be technically over… but the transition doesn’t end after the first day.
If your child (or you!) are still adjusting to new routines, you’re not alone. Transitions can take weeks to fully settle into.
In this video, our therapist Samantha Dunn, LCSW, shares practical ways parents can support their kids through the stress and nerves of a new school year — from normalizing anxiety to creating predictability and practicing calm.
Remember: your steady presence is their anchor. 💛