The Sweat Studio, LLC.

The Sweat Studio, LLC. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Sweat Studio, LLC., Health & Wellness Website, 2965 Jefferson Street, Macon, MS.

Now accepting Silver Sneakers, Prime Fitness, and Wholehealth Living. Please check with your health insurance to sign u...
08/07/2024

Now accepting Silver Sneakers, Prime Fitness, and Wholehealth Living. Please check with your health insurance to sign up and qualify for free or little to no cost gym memberships.

06/13/2024

Trust the process!!!!!

06/13/2024

Week 2 starting Monday!!! R and B Event Center… come join us!

04/11/2023

1 year anniversary…….

What are your goals?
04/11/2023

What are your goals?

01/07/2023

Research on the effectiveness of pre-workout supplements is very limited.

Nonetheless, some studies suggest that certain ingredients may benefit athletic performance.

The major energy-boosting element of most pre-workout supplements is caffeine.

Excessive intake of this stimulant can lead to side effects, such as increased blood pressure, impaired sleep, and stress.

To ensure safety, only buy supplements that have been tested by a third party, such as NSF International or U.S. Pharmacopeia (USP).

We’re working….💪🏾💪🏽💪🏻
12/23/2022

We’re working….💪🏾💪🏽💪🏻

Call your provider today to start enjoying healthy discounts to help you be well, stay well, and save smart:
12/21/2022

Call your provider today to start enjoying healthy discounts to help you be well, stay well, and save smart:

12/20/2022

If you want to work out five days per week and are working on both strength and cardiovascular fitness, try three days of strength training, two days of cardio, and two days of active rest.

If you want to work out four days a week, think about your goals: If you want to add muscle, cut a cardio day.

12/08/2022

At The Sweat Studio we have researched ways to ensure that all the pieces we imagined fit together perfectly, we strengthened our community with the passion of volunteers and the commitment of our partners in local businesses and government.

Inbox us for more information

12/01/2022

A 1 hour workout is 4% of your day. Make yourself the priority and not the last option…..

💪🏾

11/30/2022

Strong girls never skip leg day!🦵🏾🏋🏾

💪🏾

11/19/2022

Question??????

When going to the gym, do you think looking good in your workout clothes is just as important as working out?

Each day is a new opportunity to improve yourself. Take it and make the most out of it.Welcome to our newest members!!!...
11/12/2022

Each day is a new opportunity to improve yourself. Take it and make the most out of it.

Welcome to our newest members!!!!! Thank you for trusting us with your journey 💪🏾

Enjoy the benefits of working out in our boutique fitness center with 24 hours access. We are also available to provide ...
11/09/2022

Enjoy the benefits of working out in our boutique fitness center with 24 hours access. We are also available to provide guidance to help you create a wellness experience tailored to your individual fitness goals.

11/08/2022

At The Sweat Studio, we are strong believers in the transformative power of community through exercise and health awareness. It is our mission to make life better here by inspiring fitness, the improvement of health and wellness of our members, and our neighbors. Inbox us for more info.

11/04/2022

What is a good 7-day workout schedule?

Weekly 7-Day Split Gym Workout Plan
Day 1: Chest.
Day 2: Back and core.
Day 3: Rest.
Day 4: Shoulders and traps.
Day 5: Legs.
Day 6: Arms.
Day 7: Rest.

Address

2965 Jefferson Street
Macon, MS
39341

Telephone

+16627881032

Website

Alerts

Be the first to know and let us send you an email when The Sweat Studio, LLC. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Sweat Studio, LLC.:

Shortcuts

Share

Category