Discipline Pilates Studio

05/01/2026

Kinda good, kinda long read:

The exercise is more popular than ever and has become synonymous with a clean-cut, social media-friendly lifestyle. But this boom has been followed by concerns over quality and problematic influencers. Katie Rosseinsky explores why some instructors are worried about where the industry is heading

12/24/2025

12/22/2023

We will be closed for the holiday. I hope to see you at the studio next year.

05/04/2021

Want a more affordable session? Make a date with some friends.

01/13/2021

Taking a picture so it lasts longer:

12/31/2020

Just putting this out there....

09/03/2020

BB posts these all the time:

03/10/2020

After 7 seasons in the NFL....

Pilates on the Gridiron by Steve Hauschka 4 March Sports Performance My journey with Pilates began in the spring of 2015 after my 7th season in the NFL. At the time, I had tight hips, tendonitis in my hip flexors and adductors, lordosis, rounded shoulders, and overall poor posture. The stress of kic...