Sparks Yoga is a dynamic yoga studio in Downtown Macon, Georgia providing meaningful movement experiences that empower people to feel better in body & mind.
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We strive to create a wellness community that is Welcoming, Supportive, Empowering, & Peaceful. Dynamic yoga studio located in College Hill Commons, downtown Macon
We offer heated and non-heated yoga classes for every skill level. Sparks is the first yoga studio in Georgia to offer Yoga Alliance certified AIReal Yoga™ classes.
11/17/2025
🎉New week and a refreshed schedule at Sparks Yoga! Our Monday and Tuesday nights just got even better…
Settle into your week with Monday 7pm Warm Slow Flow with Kristie. Move with intention, breathe deeper, and let the gentle heat melt away the day.
Then on Tuesday, feel strong and energized at 7pm Warm Yoga Sculpt with Elizabeth. Build heat, build strength, and finish with that cool lavender towel bliss we all love.
❤️Join us on the mat this week
11/15/2025
There is something special about stepping into a room filled with familiar faces and good energy. Join us on the mat and feel for yourself ❤️
11/11/2025
Mondays at Sparks always bring a reminder that connection and community is the heart of what we do ❤️
Join us on the mat this week and move through your week with intention, connection, and a little Sparks Yoga magic 💫
✨Start your weekend with energy and end it with ease at Sparks Yoga
❤️🔥9AM Hot Power Flow with Christa, build heat and move with purpose
💫1030AM Deep Stretch with MacKenzie, release, restore, and breathe deeper
🦋12PM AIReal Chill with Codi, float, stretch, and unwind in the silks
Reserve your spot in the Sparks Yoga app or at sparksyogamacon.com
Your mat is waiting 💛
11/05/2025
Some of you made it bright and early for Warm Flow with Karley this morning, but if you missed it, there are still four more chances to move with us today!
✨ Here’s what’s coming up at Sparks Yoga:
🧘♀️ 12PM Gentle Yoga Break with Codi
🔥 415PM Core to Floor with BJ
🌙 530PM Deep Stretch with Ciara
🤸♀️ 7PM AIReal Slow Flow with Chantell (Join the Waitlist)
Find your flow, reset your mind, and move through your Wednesday with us at Sparks Yoga 💫
📍Downtown Macon
11/02/2025
✨Join us tonight at Sparks Yoga!✨ Unwind, release, and reconnect with an evening of Yoga + Nidra + Sound led by Ashley Dunwody, Rachel Bass, and Stu Smith 💖
Immerse yourself in gentle movement, deep rest, and the healing vibrations of crystal bowls and gongs.
🕔 5PM to 6:30PM
📍 Sparks Yoga Studio
💫 All levels welcome. Come as you are and end your weekend in peace and stillness.
🧡Join us in supporting our neighbors & friends right here in our community.
Food insecurity continues to rise. Together, we can make a difference. Sparks Yoga is collecting donations now through November to help local families in need.
🫶 Collection boxes are located inside the studio!
Please consider donating non-perishable or shelf-stable food items like rice, pasta, formula, powdered milk, canned goods, snacks, juice, cereal, and more.
Let’s come together as a community built on compassion and care. Every item helps nourish a neighbor.
10/27/2025
🚨LAST CALL: Yoga Sculpt Bootcamp Kicks Off TOMORROW🚨
Ready to move, sweat, tone, and flow? 💪🔥
Our 6 week Yoga Sculpt Bootcamp begins Tuesday, October 28 and runs through December 12, with 18 energizing midday classes to carry you through the season feeling strong and grounded. Week of Thanksgiving off.
Tuesdays, Thursdays, and Fridays
12 to 12:45 PM
Can’t make every class? No problem. Come to as many as you can and still experience the benefits.
This series combines targeted toning, strength training, cardio bursts, and yoga cool downs for a full body and mind reset in just 45 minutes.
☀️Rise & shine, it’s yoga time! Join us today for our Sparks Community Appreciation + Open House 💛
🧘♀️ Free classes all day long
☕ Complimentary coffee bar
🛍️ New retail + sales
🎁 Swag bags
🌳 Sign our Sparks Yoga Tree
⚡️Saturday Schedule⚡️
730AM Warm Flow w/ JD
9AM Hot Power Flow w/ Christa
1030AM Deep Stretch w/ MacKenzie
12PM AIReal Slow Flow w/ Chantell
115PM AIReal Yoga Flow w/ Ciara
230PM Sparks Sculpt w/ Elizabeth
4PM Vin to Yin + Soundbath w/ Rachel & Stu
*Class spots are limited to save yours now on our website👉 https://www.sparksyogamacon.com/class-schedule/
Drop in anytime! Flow, sip, shop, and celebrate our amazing Sparks community! 💛
10/23/2025
🎉We’re celebrating our Sparks Yoga community with a day full of gratitude and good vibes!
⚡️Enjoy free yoga classes, complimentary coffee bar, exclusive retail sales, and member swag bags. Don’t forget to sign our Sparks Yoga Tree and celebrate your journey with us!
❤️Whether you’re flowing on your mat, sipping a latte, or shopping the sales, it’s a day to connect, celebrate, and shine together✨
Be the first to know and let us send you an email when Sparks Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Sparks Yoga founders, Megan and Josh Carson, both grew up in Macon. When they decided to permanently put roots down here, they knew they wanted these roots to extend beyond simply living in Macon. They have watched downtown Macon come back to life over the last several years, and they saw a great opportunity to integrate one of their passions into this growing community.
MEGAN HAS BEEN TEACHING YOGA SINCE 2012, WHEN SHE EARNED HER TEACHER’S CERTIFICATION AT ATLANTA PEACHTREE YOGA. IN ADDITION TO TEACHING IN MACON AND ATLANTA, SHE HAS TAUGHT YOGA INTERNATIONALLY AND WORKED IN COSTA RICA ASSISTING A TRAINING PROGRAM. SHE HAS SPENT 2017 EARNING HER ADVANCED TRAINING CERTIFICATE IN AIREAL YOGA™ OUT IN VENTURA.
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With the opening of Sparks Yoga, Megan and Josh sought to build a dynamic space that is welcoming to all. Whether you’ve tried yoga or it’s your first class, you will find what you’re looking for here: Sparks Yoga has experienced yoga teachers who provide classes that fit every body and every skill level. Sparks is a place where you will find inspiration through your own yoga practice and through those around you. It is a community that grows togethers and encourages one another, with the goal of being a positive source of light to everyone who walks in the door.
