Molèt Health and Wellness,PC

05/25/2026

Honor, Courage, Legacy, US...

This Memorial Day, we honor the courage, sacrifice, and legacy of African American soldiers who have served this country through every generation of history.

From the Buffalo Soldiers to the Tuskegee Airmen, Black servicemen and women helped shape the strength of the United States military while overcoming barriers both on and off the battlefield.

Did you know?
• African Americans have served in every American war since the Revolutionary War.
• The Buffalo Soldiers, established in 1866, became one of the most respected regiments in U.S. military history.
• The Tuskegee Airmen were the first Black military aviators in the U.S. Army Air Corps and played a major role during World War II.
• More than 1 million African Americans served during WWII alone.
• Their service and sacrifice helped lead to the desegregation of the U.S. Armed Forces in 1948.

Today we remember not only their service, but their resilience, patriotism, and enduring contribution to American history.

Honor. Courage. Legacy. 🇺🇸

05/23/2026

I sat with Dr. Tamiko during a telephone visit for 35 minutes. We listened, asked, and connected the dots that rushed visits missed. The longer visit found the root cause, not just the symptoms. The result: one clear plan, better follow-through, and fewer return visits. If you’re a teen or adult in Georgia we make time for you—so your care fits your life. Schedule a visit today: https://wix.to/rzE4oyB 😊💬

05/17/2026

There is a certain kind of silence teenagers carry.

The quiet girl who suddenly becomes withdrawn.
The boy pretending confidence while battling anxiety.
The teenager searching the internet late at night trying to understand their body, relationships, contraception, emotions, identity, or why they suddenly feel uncomfortable in their own skin.

Many young people are not looking for perfection. They are looking for someone safe enough to ask questions they cannot ask anywhere else.

At Molèt Health & Wellness, we believe healthcare should feel human. Not rushed. Not cold. Not embarrassing.

Being a teenager can come with anxiety, insecurity, questions about contraception, confidence, emotions, and major life transitions. These conversations deserve privacy, dignity, honesty, and compassion.

Because sometimes the question a young person is really asking is:

“Am I okay the way I am?” Book now: https://healow.com/apps/practice/molet-health-and-wellness-pc-32622?v=2&t=1

05/16/2026

Your body talks when stress gets too heavy.

Weight gain.
Fatigue.
High blood sugar.
Poor sleep.
Headaches.
Neck tension.
Feeling “off.”

Your body may be asking for help.

Telehealth visits available across Georgia for diabetes, weight management, stress-related symptoms, and wellness support.

05/15/2026

**Pain in the neck.** Stress can affect the body in more ways than people realize. Neck pain, muscle tightness, headaches, shoulder tension, and fascia inflammation can sometimes be linked to stress, anxiety, poor posture, lack of rest, or emotional overload.

Telehealth appointments are available to discuss symptoms such as:
• Neck pain and stiffness
• Tension headaches
• Muscle tightness
• Stress-related physical symptoms
• Sleep disturbance
• Anxiety and emotional stress

Sometimes the body carries what the mind has been trying to push through alone.

05/06/2026

I sat with my provider, unhurried and heard. Together we reviewed nutrition, mental health screening, and preventive care—then left with a clear, personalized plan. At Molèt, longer visits mean fewer follow-ups, better chronic care, and measurable wellbeing for teens and adults in Macon, GA. Ready to feel seen and supported? Book today: https://wix.to/1pOpp14 ✨🩺

04/14/2026

Now accepting new patients in Macon, GA

You don’t have to feel rushed or overlooked anymore.

If you’ve been looking for a primary care provider who:

• Accepts Medicaid, Caresource, Ambetter, Wellcare, Amerigroup and commercial insurances.

• Offers telehealth
• Takes time to listen

We are here for you.

Simple. Respectful care.

👉 Start here: https://www.moletwellness.com/new-patients

Call or text 478-227-4113 to schedule your visit today.

04/14/2026

You've been praying for peace — but still waking up anxious. Here's what nobody told you.

You've carried the weight of being ""the strong one"" your entire life.

You prayed. You showed up. You kept it together — for everyone else.

But what if the anxiety you wake up with isn't a spiritual failure?
What if it's an invitation?

Gen X Black women were taught that faith means pushing through. But spiritual growth isn't only about endurance — it's about learning to receive. Rest. Peace. Redirection.

Fear shows up even in our faith. And sis, that's okay.

Your peace isn't delayed. It's waiting for you to stop white-knuckling the parts of your life that feel out of control — and start allowing yourself to be held.

If you're in a season of transition and you're tired of managing it alone, that's exactly what I help women like you navigate.

👇 What's one area you've been afraid to surrender? Drop it below — this is a safe space.

Book a free discovery call → https://shirleytherapeuticandconsultingservices.com/. Let's talk about what peace actually looks like for you.

04/10/2026