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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Elite Movement Specialists

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United States
Macon, GA
Elite Movement Specialists

WE HELP YOU OVERCOME INJURY AND CONTINUE DOING WHAT YOU LOVE. Performance Physical Therapy for Active Adults in Macon

11/04/2025

👣 Balance isn’t just for athletes — it’s essential for everyone, especially as we age!

At Elite Movement Specialists, we train both static balance (holding steady) and dynamic balance (staying stable while moving) to help our clients stay strong, confident, and active. 💪

Our client here is an avid pickleball player 🏓 who’s been battling lower back discomfort for years. He’s been working hard to improve his balance, strength, and reaction time — and we’ve added Blaze Pod drills to take it to the next level! ⚡

Blaze Pods challenge both the body and the brain, improving cognitive processing and quick reactions. The faster your brain communicates with your body, the more stable and efficient your movements become — on and off the court. 🙌

✨ Pro tip: It’s never too late to train your balance — it’s one of the best ways to stay active, prevent falls, and keep doing what you love!

10/27/2025

💪✨ Yesterday, Elite Movement Specialists teamed up with Pure Barre for an amazing Posture Workshop! 🙌
We dove into how to use your posture efficiently during workouts — helping you move smarter, stronger, and with better alignment. 🧠💥

A huge thank you to our friends at Pure Barre for hosting us and to everyone who joined in and brought such great energy! ❤️👏

👉 Stay tuned later this week — we’ll be sharing some of our top posture secrets you can start using right away! 👀🧍‍♀️💫

10/15/2025

✨ Exciting news! We’re offering free PEMF (Pulsed Electromagnetic Field) therapy sessions for the next week and a half as part of a trial at our clinic.
PEMF can help reduce pain, speed recovery, improve cellular healing and improve immune response— and we want you to experience it firsthand!
📞 Call or 📱 text us today to reserve your spot and try it out completely free! 478-332-6828

10/14/2025

A healthy spine is a mobile spine!

If you are used to doing the Cat Cow exercise to loosen up your back then adding in a resistance band is a great way to take your mobility and health to a new level 🙌🏻

Thoracic spine stiffness can be related to headaches, chest pain, poor posture and loss of strength in multiple positions needed for weightlifting! 🏋🏼‍♀️

10/10/2025

What if I told you the secret to improved posture and alignment wasn’t a secret at all?

Our bodies were built as one of the most efficient machines on the planet. Bones, tendons, ligaments and muscles act as a cohesive team to provide both movement and stability depending on the specific tasks that we want to achieve.

Where we get into trouble is when our jobs or hobbies force us to adopt the same position every day for hours at a time and don’t allow us to move into other shapes!

So how do we correct this?

Adopt the mentality of “The Best Posture is your Next Posture.”

Throughout the day take “Movement Snack Breaks”

Go for walks. Stand up and do 5 standing lean backs for every 30-60 minutes of sitting at work.

Most importantly….. EXERCISE! Regardless of what exercise you choose it will force your spine into new positions!

09/23/2025

🏌️‍♂️ A powerful, pain-free golf swing doesn’t just come from the arms—it starts with the thoracic spine. Improving thoracic mobility through physical therapy can unlock better rotation, reduce strain on your lower back, and give you more consistency on the course.

✨ Move better. Swing smoother. Play longer.

09/08/2025

Welcome to the team Dr. Natalie Braschler! Natalie is a Macon native who brings 5 years of experience treating all kinds orthopedic conditions. She is a graduate of the University of Georgia (Go Dawgs!) and from Augusta University. She brings a passion for fitness and a growing interest in postpartum wellness!

When Natalie isn’t working with clients she enjoys spending time with her family, dog and cheering on her Bulldogs!

Message us today to come work with Natalie!

07/29/2025

Getting back to what you love requires us to look at the actual thing that’s bothering you!

After we get down to the source of your pain we want to make sure you have all the tools to succeed to prevent future flare ups!

06/24/2025

🌟We’re Growing Our Team!

Elite Movement Specialists is expanding and we are looking for a passionate Performance Physical Therapist to join our team in Macon, Georgia.

We don’t just get people out of pain. We help them level up in the gym, on the field and in life!

If you’re a clinician who:
✅ Wants to sharpen your skills with a 1-on-1, personalized care model
✅ loves helping clients live stronger, healthier lives
✅ Enjoys working with active individuals of all levels
✅ Believes rehab goes beyond just pain relief

Then we want to hear from you!

Come be a part of a growing team that’s changing what physical therapy looks like in Middle Georgia.

DM us or shoot us an email

06/04/2025

At Elite Movement Specialists we pride ourselves on our manual therapy skills 🌟 It allows us to
1. perform a thorough evaluation to get to the source of your pain
2. Improve your tissue and joint mobility throughout the body
3. Most importantly, help you feel better by reducing your pain 🙌🏻

Our advanced training is just one of the many ways we are determined to set ourselves apart and provide our community with the highest level of recovery and care!

If you need help with that nagging ache or pain comment below and see how we can help you today!

05/16/2025

Power in Motion happening Tomorrow at Pure Barre Macon! 🔥

We’re diving into lower body mobility, strength, and balance — so you can move better, feel stronger, and stay injury-free.

Whether you’re a Barre regular or just getting back into a routine, this workshop is for YOU. Let’s unlock your hip, strengthen your legs, and improve your stability from the ground up.

All levels welcome!

Drop a 🙌🏻 if you’re joining us!

Address

4524 Forsyth Road, Suite 104
Macon, GA
31210

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://elitemovementpt.com/, https://www.votemiddlegeorgia.com/

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