Scarborough Family Medicine LLC

01/12/2026

Planning your meals for the week can help you make mindful choices and avoid fast food temptations. What’s your favorite healthy go-to meal? 🍎

01/08/2026

Cold days call for a warm, cozy meal. This turkey chili mac with jalapeños recipe is a lighter take on classic comfort food, made with lean ground turkey and whole grain pasta.

It is a hearty, flavorful dish perfect for maintaining a healthy lifestyle. Try it for dinner this week! 🍽️

Comfort food will always have a place in my world. Always. There is absolutely no reason to eliminate foods that give you that warm cozy feeling. The only thing needed is a little tweak or

01/06/2026

Get to know Dr. Cameka Scarborough. 🩺

Cameka has been a trusted family physician in Middle Georgia for more than 25 years. Her passion for medicine, commitment to community, and focus on building strong patient relationships continue to shape the heart of our practice.

⭐ Dr. Scarborough has been a board-certified family physician serving Middle Georgia since 1998.
🌾 She grew up on a South Georgia farm, where she learned the value of hard work and strong family connections.
🎓 She graduated from Mercer University School of Medicine as President of her class and began her private practice after completing residency training.

Learn more: https://f.mtr.cool/ibgczdgsbd

01/02/2026

The start of a new year is the perfect time to establish routines that support your health. What fitness and nutrition goals are you setting for this year? Let us know in the comments below! ⬇️

01/01/2026

Happy New Year! ✨

Just a reminder that our office is closed today, January 1, for the holiday. We will reopen during normal business hours on Friday, January 2.

12/30/2025

Cooler weather and allergens can make asthma worse. Stay consistent with your medication and keep your inhaler close. 💨

If you’re reaching for your inhaler more than twice a day, it may be time for a check-up. Established patients, call (478) 788-8599 to schedule your appointment. 📞

12/24/2025

Merry Christmas from all of us at Scarborough Family Medicine! We are grateful for our wonderful patients and for the dedicated staff who make our practice feel like family.

Our holiday hours are as follows:
• December 24: Closed
• December 25: Closed
• December 26: Open until noon

We hope you enjoy a safe and joyful holiday season. 🎄

12/22/2025

Nothing beats a warm dish straight from the oven on cold winter nights!

This healthy baked ziti brings together creamy ricotta, rich red sauce, and melted mozzarella for a lighter take on a family favorite.

It’s easy to assemble ahead and great for sharing. Try it tonight: https://f.mtr.cool/ymzsseilyx

12/18/2025

Did you know you can track your blood sugar right from your phone or smartwatch? 📱

Glucose monitoring has never been simpler—talk to your doctor about convenient options for managing diabetes.

12/16/2025

Swap creamy carbs for crunchy ones—think veggies, apples, and whole grains. A small swap can make a big difference in your energy and overall health. 🥕

12/12/2025

Help us celebrate Hannah today! 🎂

She’s been a valued part of the Scarborough Family Medicine team for 3 years, and we’re so thankful for her dedication and care.

Happy Birthday, Hannah! 💙

12/09/2025

Your heart deserves daily care! 🫀 Choose fiber-rich foods, stay active, and manage stress to protect your heart health.