Casey found yoga in her hometown of Crestview, FL in 2015 while searching for a healthy and sustainable way to relieve stress. She was immediately hooked and dove head first into all things yoga. As her commitment to her practice deepened, her priorities began to shift and she began exploring “alternative” life paths. In 2016, Casey studied under Bliss Wood to obtain her level one Reiki certificat
ion. Shortly after her Reiki training, she jumped ship on her 9-year career in property management and relocated to Macon, GA so she could create more space for her yoga practice. In 2017 she completed her 200-hour teacher training program at Homegrown Yoga in Warner Robins, Ga. Casey wants to use yoga to help you let go of the ties that may be holding you back from discovering and achieving the life your soul yearns for. She is an experienced children’s yoga instructor and teaches many styles of yoga, however her roots are in yin, vinyasa, and restorative. Her classes are great for beginners; however, yogis of all levels will enjoy her dedication to mindfulness, inner peace, and self-discovery.
