
09/22/2025
💧 Did You Know? With so many sodas, energy drinks, and sugary beverages out there, most of us have forgotten what true hydration feels like. These drinks may quench your thirst for a moment, but they don’t actually hydrate your body the way plain water does.
Water is your body’s most essential nutrient — every cell depends on it for energy, healing, and function. Without enough, fatigue, headaches, brain fog, and even muscle aches can sneak in.
So from our staff here at Peak Path Chiropractic to you, drink more water. 😊👌