Atrium Health Navicent Wellness Center

11/19/2025

This week we are excited to feature Kathy Hawkins, our second longest tenured instructor teaching Group Cycle at the Wellness Center. Her great personality and many years of experience make her classes a favorite for so many! Check out her bio and get to know her better!

11/18/2025

Sign up now! 🏃🏻

We also still need more volunteers. If you can help, comment below or call Cheryl 633-8503. Please share with family and friends! 📲

https://www.facebook.com/share/p/1A5tNvLvkk/?mibextid=wwXIfroi of auolowne

19 days away!

11/17/2025

The floors in Room 1 start this Friday!

Remember, some classes will be shifted and access to Room 2 and the Cycle Room will be through the locker rooms and pool deck.

11/14/2025

✋Reminder: 1 week from today!🤚

Floors in Group Fitness Room 1 will be refinished. Access to that room will be blocked off. Some classes will be shifted and access to Room 2 and the Cycle Room will be through the locker rooms.

Thank you for your patience while we make improvements! 🤩

11/13/2025

🍂 Gobble Up Gains This Thanksgiving- 2 Weeks Away! 🦃

We’re adjusting our hours so you can enjoy your turkey and your treadmill and our staff can enjoy time with family!
Below are the hours when we’ll be open to help you stay thankful and fit 👇
Whether you're burning off the pie or just stopping by to say hi, we’re grateful for YOU this season! 💛

11/12/2025

Volunteers Needed for the Reindeer Run! 🦌🏃‍♀️

We're looking for volunteers to help with the Reindeer Run on Saturday, Dec. 6., approximately 7am-10:30am.

Please contact Cheryl, Cheryl.Whetstone@Advocatehealth.org, or email WellnessServiceMacon@Advocatehealth.org if you can help!💻

Please share with friends and family! 😍

11/11/2025

The Wellness Center Group Cycle program is powered by incredible instructors! Over the next several weeks, follow along as we feature the faces - and the passions - behind your favorite Group Cycle classes! We are launching our spotlight series with a true cornerstone of our program - the instructor who has been leading rides here longer than anyone else! SUNI HEATON! You can take one of Suni's classes Tuesday and Thursday mornings at 5:45am!

11/11/2025

🇺🇸 Honoring Our Heroes This Veterans Day 🇺🇸

Today, we pause to honor the courage, sacrifice, and strength of our veterans. At the Wellness Center, we are proud to support those who have served—and continue to serve—with gratitude in our hearts and respect in every rep.

🎖️💪 To all veterans: Thank you for your service. You inspire us to push harder, stand taller, and live stronger.

11/07/2025

🎗️ Today is National Cancer Awareness Day 🎗️

At the Wellness Center, we stand strong with every fighter, survivor, and supporter in the cancer journey. 💪💜

We’re proud to offer Cancer WellFit, a grant funded program designed to support cancer patients with exercise, activities, and support for one another. Through safe, guided exercise and a compassionate community, we help rebuild strength, confidence, and hope—one rep at a time.

✨ Because wellness is more than fitness—it's healing, empowerment, and connection.

If you or someone you love could benefit from Cancer WellFit, reach out to Adrienne, our Wellness Coordinator, (478) 633-8507. We’re here to walk beside you every step of the way. 💛

11/06/2025

🍂 Gobble Up Gains This Thanksgiving- 3 Weeks Away! 🦃

We’re adjusting our hours so you can enjoy your turkey and your treadmill and our staff can enjoy time with family!

Below are the hours when we’ll be open to help you stay thankful and fit 👇

Whether you're burning off the pie or just stopping by to say hi, we’re grateful for YOU this season! 💛

11/06/2025

We are still riding high with the arrival of our new Keiser bikes and are continuing to celebrate our group cycle classes right into November!

11/06/2025

Don't forget - no Line Dance Class this Friday, November 7th or Friday, December 5th!