Shirley Therapeutic & Consulting Services, LLC.

10/25/2023

I became aware of the through my daughter. Initially, I was under the impression that she was pulling my leg and that this could not TRULY be a lifestyle. As I began to look deeper into , I recognized that this was most definitely a lifestyle. Bigger than that, I have made it my quest to become a ❣️❣️😏😏 Follow me on my journey as I show you how to shift your life from hurried to hygged❣️

10/17/2023

These tips will truly improve your dating experience ❣️❣️

28 likes, 3 comments. “Hey❣️ this is the last video within the series of dating a high functioning, black woman with anxiety. This video focuses on the tips and techniques that will be helpful in helping to preserve your relationship. I hope that you found this series helpful. Please give your...

07/30/2023

🌍✨ Happy International Day of Friendship! 🤝

💕 Today, we celebrate the beautiful bonds that enrich our lives and fill our hearts with joy. Friendships bring laughter, support, and a shoulder to lean on during both the ups and downs of life.

Tag your friends who light up your world and let them know how grateful you are for their presence. 🌟❤️

07/30/2023

📚✨ Dive into the world of self-care and self-healing with our empowering journal, ""sis the world isn't your enemy."" 🌟

💕 This journal is your companion on the journey of self-discovery. Unleash your inner strength, nurture your well-being, and reclaim your power.

It's time to prioritize self-care and embrace the beauty of self-healing. 💖📖

Get your copy here: https://ko-fi.com/s/f4aed74d49

07/29/2023

Discover the power within you to heal and transform. 🌟

💫 From practicing self-care to embracing creativity, journaling, and being grateful, there are endless ways to embark on a journey of self-healing. 🌸✨

So, which method resonates with you the most? Share your thoughts and let's embark on this transformative journey together. ✨💖

07/28/2023

In a world that often feels chaotic and divided, you have the power to create change by embarking on your own healing journey.

When you prioritize self-care, self-reflection, and inner transformation, you contribute to a ripple effect of healing that extends far beyond ourselves. 🌟✨

Take a moment today to reflect on how you can nurture your own well-being and foster inner healing.

07/27/2023

Understanding your fear response can empower you to navigate emergencies with resilience and strength. 💫✨

Swipe through and choose which response resonates with you the most.

Remember, there is no right or wrong fear response. Each one is a natural reaction shaped by our unique experiences and coping mechanisms.

So what are you still doing? Read our latest article to gain valuable insights, practical strategies, and a deeper understanding of how fear responses manifest during emergency situations. 📖✨

Link here: https://shirleytherapeuticandconsultingservices.com/emergency-fear-respones/

07/26/2023

🎉 Happy National Aunt and Uncle Day! 🥳

💖 Today, we honor those extra special family members who bring laughter, love, and unforgettable moments into our lives.

Tag your favorite aunt or uncle in the comments and let them know how much they mean to you! 🙌

👩‍👧‍👦 Share your favorite memories together and celebrate the bond that makes family gatherings extra fun! 🎉✨

07/26/2023

🌟💔 Swipe through this carousel to discover the whispers of your past that still linger within.

From identifying your emotional trigger to having low self-esteem, these signs proves that you are still wounded.

So, let's give our inner child the tender care it deserves and embark on a journey of healing together. 💖🔑

07/24/2023

🌟 Happy International Self-Care Day!

Today, we celebrate the power of self-love, self-compassion, and nurturing our well-being. 🌸

💖 Take a moment to prioritize yourself, indulge in self-care activities, and recharge your mind, body, and soul. Share in the comments how you plan to practice self-care today! ✨🙌

07/24/2023

🌷✨ In the garden of life, imagine a wilted flower amidst vibrant surroundings. It represents the inner wounds many of us carry from past experiences.

But just as a flower can heal and bloom, we too have the power to heal our inner wounds.

Read our latest article to embark on your journey of self-healing and discover the importance of self-care in overcoming our challenges. 🌱💖

Link here: https://shirleytherapeuticandconsultingservices.com/self-healing/

07/23/2023

🌟 Today is National Parent's Day, a special occasion to honor the incredible superheroes who guide us, love us, and shape us into the best versions of ourselves. 👨‍👩‍👧‍👦

💖 From sleepless nights to endless support, they are always there for us. Let's take a moment to show gratitude and celebrate the remarkable parents in our lives! 🎉

✨ Share a photo and tag your parents, expressing your love and appreciation.💕📸

07/23/2023

🌟 Calling all strong moms who are also their own lady bosses! 💪

✨ Conquer your day and rock your responsibilities with this empowering to-do list. From managing your family to pursuing your dreams, you've got this! Share this post and tag a fellow supermom who could use this list! 🙌👩‍💼

Link here: https://ko-fi.com/s/bbe57c8ec1

07/22/2023

Postnatal PTSD can be an incredibly challenging experience for new parents. 👩‍👧‍👦

🌟Let's come together as a community to offer understanding and compassion.

Here are 5 powerful ways to support someone on their healing journey. 💛

Save this post for when you need these tips! 💪✨

07/21/2023

💕👩‍👧‍👦 Embrace the beautiful messiness of motherhood, where love and imperfections coexist.

Each day is a new opportunity to grow, learn, and show up for your little ones with all the love and strength within you.

Remember, you are their superhero, even in those moments when you question yourself. 🦸‍♀️💖

Share this post and tag a mama who needs this reminder! 🙌👩‍👧‍👦

07/20/2023

Parenting can evoke a range of emotions and reactions, and understanding our fear responses can provide valuable insights into our parenting styles.

Swipe through to explore the four fear responses – fight, flight, fawn, and freeze – and discover which one resonates with you the most. 🎢👪

Discovering your fear response can be a transformative step towards becoming a more conscious and intentional parent.

Read our latest article to gain valuable insights, practical strategies, and a deeper understanding of how fear responses shape your parenting style. 📖✨

https://shirleytherapeuticandconsultingservices.com/fear-responses-parenting/

07/19/2023

Postnatal PTSD is a complex condition that affects some individuals following childbirth.

Let's explore the underlying causes and factors that contribute to this often overlooked and misunderstood condition.

If you have any questions or want to share your experiences, feel free to comment down below.

Together, let's raise awareness and support those affected by postnatal PTSD. 🌟💪

07/17/2023

🌍❤️ It's time to embrace the power of love and connection on Global Hug Your Kids Day! 🤗

✨ Join us in celebrating this special day dedicated to cherishing the bonds with our little ones. Whether they're toddlers or teens, let's shower them with warm hugs, laughter, and quality time together. 💕

👨‍👩‍👧‍👦 Let's make memories that will last a lifetime! Share a photo of your heartwarming hug and tag us to spread the love. 💖📸