Caldwell Counseling Services, LLC

03/08/2026

A wish for the week ahead ♥️ ~ Nanea

03/03/2026

Dr. Caldwell left the corporate world and thus supervising and training many therapists, paraprofessionals, and administrative staff ten years ago however, training and sharing about mental health and team dynamics are still a great passion of hers. We grabbed this pic as she left this morning to provide her ongoing yearly training to the Masonic Home of Georgia staff. We are proud, and appreciative, to continue to have the opportunity to share with others our knowledge and resources as it relates to mental health. Happy National Social Worker Month!

02/26/2026

Courtney and I went to an ethics training this past weekend called “Ethics and Wellness: Navigating Responsibility to Self and Others Through The 7 Pillars of Wellness” and I can’t stop thinking about this nugget. While this training was focused on mental health providers, it is really true for any job.
~Bridget

02/23/2026

Free resource

02/14/2026

Feel your emotions, but handle them in healthy ways.

02/14/2026

10 years ago on February 14, 2016 I started Caldwell Counseling Services. This pic is from the final prep stage that January. Within a couple of weeks I had a full patient load and it has been going strong since. What an amazing journey! Thank you for all your support over the years. Celebrate the wins ❤️

01/19/2026

Powerful words that should resonate with all humankind ♥️

01/06/2026

Welcome 2026 🎉 We are actively going through our waitlist to add new patients to our Macon and Milledgeville offices. For those currently on the waitlist, please keep an eye out for email, telephone, or texts from Caldwell Counseling Services. Wishing everyone a fulfilling start to 2026.

12/24/2025

12/18/2025

These tips were presented by Dr. Mark Bertin at the ADHD conference that Bridget is attending. Great tips for talking with those who have ADHD but honestly it’s good practice for communicating with anyone!

12/04/2025

It’s difficult to get outside in nature when the weather is overcast or chilly BUT- once you do, it’s invigorating, energizing, and your mind and body connect once again. Just a friendly reminder that nature allows us to ‘just be’, immersed in our thoughts and feelings, and sometimes that’s where you can find the most peace ♥️

12/03/2025

Other’s actions, or embarrassment of their actions, don’t require you to stay silent. If you are silent- be silent because you choose to be, not for anyone else.

You are allowed to talk about what they did to you and how it hurt you. It doesn't matter how they feel about you talking about it, if they wanted people to think better of them, then they should have been better.

You don't owe them silence, you don't owe them secrecy, you don't owe them protection. You owe it to yourself to speak your truth, to share your story, to let people know what happened. You owe it to yourself to heal, to process, to move forward.

Don't let their shame become your burden. Don't let their guilt become your responsibility. You have the right to speak, to share, to be heard. And if they don't like it, that's not your problem. They had their chance to be better, they had their chance to do right. Now it's your turn, now it's your time.