Basset Psychological Services

Basset Psychological Services Comprehensive treatment and assessment of children, adolescents and young adults.

It’s Friday, which means it’s time for our Top 5—and this week we’re caffeinating the conversation. Hot, iced, fancy, o...
01/10/2026

It’s Friday, which means it’s time for our Top 5—and this week we’re caffeinating the conversation. Hot, iced, fancy, or plain… we want to know what’s in your cup.

Drop your Top 5 coffee drinks in the comments 👇

Mindful PAWS with Miles Davis Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more cal...
12/29/2025

Mindful PAWS with Miles Davis

Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm and awareness into your day.

This week, pay attention to your sense of SIGHT.
Right now, look around you. What do you see?
Notice your body, your clothes, what is in front of you, behind you, to the side of you.
Did you notice anything you hadn't seen before?

This week's Mindful PAWS is from "Be Mindful" cards by Gina M Biegel.

Mindful PAWS with Miles Davis Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more cal...
12/22/2025

Mindful PAWS with Miles Davis

Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm and awareness into your day.

This week, pay attention to your sense of SMELL.
Smell the air.
Do you smell anything?
Notice the air move in and out of your nose.
Remember you can sniff the air anytime and notice what you smell.

This week's Mindful PAWS is from "Be Mindful" cards by Gina M Biegel.

✨ Top 5 Friday ✨ This week’s theme is one of our favorites: Holiday Traditions 🎄 Whether it’s matching pajamas, cinnamo...
12/19/2025

✨ Top 5 Friday ✨
This week’s theme is one of our favorites: Holiday Traditions 🎄

Whether it’s matching pajamas, cinnamon rolls on Christmas morning, ice skating, movie marathons, or light drives with hot cocoa—traditions are what make the season feel meaningful (and memorable).

Drop your Top 5 holiday traditions in the comments! ⬇️ New, old, silly, or sacred - we want to hear them all.

❄️What if winter didn’t have to be something you just “get through”? ❄️ This season, we’re inviting you to thrive—not ju...
12/15/2025

❄️What if winter didn’t have to be something you just “get through”? ❄️

This season, we’re inviting you to thrive—not just survive. Inspired by How to Winter by Kari Leibowitz, we created a Winter Thriving Bingo Board filled with simple, science-backed ways to shift your mindset, boost your mood, and lean into the season instead of fighting it.

✨ Small moments ✨ Cozy rituals ✨ Connection, rest, and intention

Download the bingo board, pick a square (or five!), and see how winter can feel a little lighter—and maybe even enjoyable.

📥 Link in bio to download your Winter Thriving Bingo Board Save it, share it, and tag us as you play along.

Mindful PAWS with Miles Davis Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more cal...
12/15/2025

Mindful PAWS with Miles Davis

Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm and awareness into your day.

This week, pay attention to your sense of HEARING.
What can you hear right now?
What noises are in your surroundings?
Now close your eyes and listen. Did you hear anything more?

This week's Mindful PAWS is from "Be Mindful" cards by Gina M Biegel.

Top 5 Friday ✨ This week we’re throwing it way back with one of our favorite themes yet: Childhood Toys! From Lite-Brit...
12/12/2025

Top 5 Friday ✨

This week we’re throwing it way back with one of our favorite themes yet: Childhood Toys! From Lite-Brites to Legos, Sky Dancers to Cabbage Patch Kids, we all had that one toy we begged for… or the one we played with until it literally fell apart. 😅

Drop your Top 5 childhood toys in the comments! ⬇️ We can’t wait to see which classics make an appearance.

Mindful PAWS with Miles DavisEach week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm...
12/08/2025

Mindful PAWS with Miles Davis

Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm and awareness into your day.

Pay attention to your sense of TASTE.

What do you taste in your mouth right now?

Even if you think nothing, what does nothing taste like?

Mindfulness doesn’t have to take long — just a few moments to notice what you can feel right now can help you reset and refocus.

Follow along each week to practice PAWS with us!

This week's Mindful PAWS is from "Be Mindful" cards by Gina M Biegel.

Mindful PAWS with Miles DavisEach week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm...
12/01/2025

Mindful PAWS with Miles Davis

Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm and awareness into your day.

Pay attention to your sense of TOUCH.

What can you feel right now with your hands? Your clothes? Your phone in your hands?

What is your body touching? The ground? Your chair?

Mindfulness doesn’t have to take long — just a few moments to notice what you can feel right now can help you reset and refocus.

Follow along each week to practice PAWS with us!

This week's Minful PAWS is from "Be Mindful" cards by Gina M Biegel.

✨ TOP 5 FRIDAY ✨ This week’s theme: Cities You Would Like To Visit! 🌍✈️ Our team dreamed big. Pure wanderlust! From pos...
11/28/2025

✨ TOP 5 FRIDAY ✨
This week’s theme: Cities You Would Like To Visit! 🌍✈️

Our team dreamed big. Pure wanderlust! From postcard-perfect European streets to buzzing coastal cities and quiet mountain towns, our staff’s picks were all over the map (literally 😄).

Swipe through to see where everyone would jet off to if they could pack a bag today. 🧳 Which city is at the top of your travel wishlist? Tell us in the comments! 🌆💬

Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm and awareness into your day....
11/24/2025

Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm and awareness into your day.

Mindfulness doesn’t have to take long — just a few moments to notice what you see, hear, feel, smell, or taste right now can help you reset and refocus. 🌿

Follow along each week to practice PAWS with us! ✨

This week's Minful PAWS is from "Be Mindful" cards by Gina M Biegel.

It’s Top 5 Friday and this week our team shared one of their favorite comfort topics… CEREAL! 🥣✨ Each staff member creat...
11/21/2025

It’s Top 5 Friday and this week our team shared one of their favorite comfort topics… CEREAL! 🥣✨

Each staff member created their own Top 5 list, and we loved seeing the mix of classics, childhood favorites, and fun surprises. From Cocoa Puffs to Lucky Charms to Cinnamon Toast Crunch, our lists were as unique as our team!

What would your Top 5 cereals be? Share yours below—we’d love to see how it stacks up! 👇💛

Address

7850 Camargo Road
Madeira, OH
45243

Website

https://linktr.ee/bassetpsych

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