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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 12pm

Vitality Counseling

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United States
Madison, MS
Vitality Counseling

Vitality Counseling provides individualized counseling services for individuals throughout the state of Mississippi, both in person and virtually.

07/06/2025

Many people living with PTSD face real barriers to getting the help they deserve.

Fear of stigma, lack of access, or even just not knowing they can get better—all of these can stand in the way of healing.

At Vitality Counseling, we’re here to break down those barriers. We offer trauma-informed support that meets you where you are.

Let’s talk. You don’t have to face this alone. 💬💙

07/04/2025

🇺🇸 Happy Fourth of July from all of us at Vitality Counseling!

As we celebrate freedom and community today, we're also reminded that mental freedom matters too. Whether you're finding joy in the fireworks or needing a quiet moment away, take care of yourself in the way you need most.

💙 Wishing you a safe and restful holiday!

06/22/2025

Anxiety disorders are more than just everyday worry—they affect nearly 1 in 5 adults each year and cover a range of experiences, from panic and phobias to social anxiety. If you’ve noticed persistent worry, restlessness, or physical symptoms such as tension and sleep disturbances, know that help is available.

Our team at Vitality Counseling offers personalized, compassionate care—through therapy, medication support, or both. Reach out today to begin your journey toward relief and resilience. 💙

06/20/2025

Your Reminder for Today:

It’s okay to take a step back.
It’s okay to need support.
It’s okay to care for yourself first.

Your feelings are valid—and taking care of your mental health is not selfish, it’s essential. 💛 You’re not alone in this journey. We're here when you're ready.

06/19/2025

Bipolar disorder is more than just occasional mood changes — it causes dramatic shifts in mood, energy, and activity levels that can significantly impact daily life.

📌 Did you know?
• It affects about 2.8 % of U.S. adults each year and approximately 4.4 % at some point in their lives
• Most people experience their first symptoms in late adolescence or early adulthood.
• With treatment—including medication, therapy, and lifestyle support—individuals can manage their symptoms and live fulfilling lives

If you’ve noticed persistent highs, lows, or periods of both, you don’t have to navigate them alone. Our team is here to help with assessment, personalized treatment, and ongoing support.

📞 Let’s talk—reach out to learn more about scheduling an appointment with us
(601) 775-2144

Source: https://www.nimh.nih.gov/health/topics/bipolar-disorder

06/18/2025

Clyde came for therapy today. She has an official primary diagnosis of being a good girl with a secondary diagnosis of being a pretty girl.

06/02/2025

You don’t have to chase constant happiness to be mentally healthy. Sometimes, the most meaningful progress comes from choosing rest, setting boundaries, and prioritizing what brings you peace.

If you’re feeling overwhelmed, know that support is available—and you don’t have to figure it out alone. We’re here to help.

https://www.vitalitycounsel.com/book/

05/31/2025

Struggling with stress, anxiety, or big life changes? You don’t have to face it alone.

At Vitality Counseling, our therapy services are designed to meet you where you are. Whether you're looking for help managing anxiety, processing trauma, or just need someone to talk to—our experienced team is here to support your journey with compassion and care.

Ready to take the first step? Visit our website to learn more or schedule an appointment today.
🔗 vitalitycounsel.com

05/29/2025

Whether you're navigating anxiety, depression, or just the weight of life lately, the first step can be the hardest. But that step matters.

You don’t have to figure everything out today—just focus on the next step. And if you need support along the way, we’re here for you. 💛

05/16/2025

🌿 Meet Rachael Stout, PMHNP-BC 🌿
We’re excited to welcome Rachael Stout, a board-certified Psychiatric-Mental Health Nurse Practitioner, to our team!

Rachael brings a compassionate, patient-centered approach to care. With a focus on personalized and holistic treatment, she’s dedicated to helping clients navigate challenges related to ADHD, anxiety, depression, bipolar disorder, and PTSD.

She believes that mental health is the foundation of well-being—and she's here to walk alongside you every step of the way. 💬✨

Let’s give Rachael a warm welcome!
📍 Now accepting new clients.
📞 Learn more or schedule at vitalitycounsel.com

05/12/2025

Small steps lead to lasting change. 🧠💚

Caring for your mental health doesn't have to be overwhelming. Here are a few ways to start:
✅ Stay connected
✅ Move your body
✅ Practice gratitude
✅ Get professional support when you need it

✨ You matter—and your mental health is worth investing in.
Contact our office today.

🔗 https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

05/11/2025

Today, we celebrate the strength, love, and resilience of mothers everywhere. 💐

Whether you’re a mom, missing a mom, hoping to become one, navigating complicated feelings, or showing up in a mothering role—your experience matters.

Motherhood and mental health often intersect in quiet, powerful ways. Let’s take a moment to honor the emotional labor, invisible strength, and everyday care that so many give.

✨ To all who nurture, support, and carry love in countless forms—we see you.

Address

Madison, MS

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 12pm

Telephone

+16017752144

Website

http://Vitalitycounsel.com/

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