09/01/2025
Your breath is the bridge.
Between the seen and unseen.
Between the conscious and unconscious.
Between body and spirit.
When we breathe with intention, we awaken pathways of energy, dissolve old tensions, and return to the truth of who we are.
In this guided Conscious Connected Breath journey, you’ll be invited to:
✨ Release stress, stagnation, and stored emotion
✨ Quiet the mind and awaken inner clarity
✨ Reconnect with your body as a sacred ally
✨ Open to insights, healing, and renewal
This is a ceremony of remembering — an opportunity to cross the bridge your breath creates, back home to yourself.
Whether it’s your first time or your fiftieth, each journey is its own medicine.
Come as you are. Leave lighter, clearer, and more connected.
Register Today
www.MainStreetYogaCenter.org/workshops
