TD Sports Medicine and Performance

01/07/2026

Do Not Like Needles Or Feel Like Dry Needling Is Not Right For You? No Problem!

At TD Sports Medicine & Performance, we offer several effective treatment options that do not involve needles.

One of our most popular needle free options is cupping therapy using the Achedaway Smart Cupper. This advanced technology combines dynamic cupping, red light therapy, and heat all in one treatment to help improve blood flow, decrease muscle tension, and support faster recovery.

When paired with other myofascial techniques, cupping can help relieve tight muscles, reduce soreness, improve mobility, and promote overall tissue health. Many patients are surprised at how relaxed and effective this treatment feels without ever seeing a needle.

Whether you are dealing with daily aches and pains, sports related tightness, or just want to move and recover better, we can create a treatment plan that fits your comfort level and your goals.

No needles. No stress. Just results.

Message us or book online to see if cupping therapy is right for you.

01/04/2026

Autoimmune diseases can be life altering to those who battle them daily yet, so few options are availble to help improve the physical symptoms and emotional stress these can cause.

Conditions like lupus, rheumatoid arthritis, ankylosing spondylitis, and Sjögren’s syndrome often come with daily muscle aches, joint stiffness, fatigue, and chronic tension from the body constantly being in an inflammatory state.

While dry needling does not cure the autoimmune disease itself, it can be a powerful tool for managing the secondary musculoskeletal pain that often comes with these conditions.

Dry needling works by targeting tight, overactive muscles and trigger points that develop as your body compensates for pain and inflammation. When the needle is introduced, it can stimulate a local vasodilation response, increasing blood flow to the area. This improved circulation helps deliver oxygen and nutrients while assisting with the removal of inflammatory byproducts that contribute to soreness and stiffness.

Many patients with autoimmune conditions report benefits such as reduced muscle pain and guarding, improved joint mobility, decreased tension headaches and neck pain, and an overall improvement in daily comfort and movement.

If you live with an autoimmune condition and feel like your muscles are constantly tight, sore, or exhausted, dry needling may be a helpful addition to your overall care plan.

Always consult your medical provider to determine if dry needling is appropriate for you.

01/01/2026

Special ends soon! Ready to move better, feel stronger, and start the year right?

01/01/2026

🥳

12/31/2025

🎉 New Office. New Year. One Day Special 🎉
TD Sports Medicine & Performance is officially open in Madison

“New year. No pain. New you. Time to move better.”

This Friday January 2 only
I have 8 appointments available and that is it

👉 If you book one of the open appointments on January 2
👉 You will receive 50% off a February appointment
👉 Only the first 8 people get this deal

📍 New Office Location
220 Clifty Dr
Suite J
Madison, IN 47250

Village Square almost to the corner about four businesses past Horst Bakery
Still has the old Madison Wellness sign up

⚠️ Please excuse the mess
We are still finishing up renovations but we are open and treating!

👇 Book Now
https://book.squareup.com/appointments/hxzzapw2io8etj/location/L4HK0TWD3GW9N/services

New year. No pain. New you. Time to take care of your body.

12/25/2025

Merry Christmas from TD Sports Medicine & Performance!

Grateful for every athlete family coach and community we get to serve. Thank you for trusting us with your health recovery and performance all year long. Wishing everyone a safe joyful and healthy Christmas. 🎄✨

12/24/2025

🔥

Thank you to our 2025-26 sponsors for your generous support of the Southwestern Boys Basketball team. Your commitment helps our student-athletes succeed on and off the court, and we truly appreciate it.

12/19/2025

COMING SOON!

We are excited to announce our new location, coming soon, which will allow us to serve the community in an even bigger and better way.

At TD Sports Medicine and Performance, we provide professional level sports medicine and pain management services for everyone, not just elite athletes. Whether you are dealing with chronic pain, headaches, movement limitations, or simply want your body performing at its best, we have you covered.

Services:
✅Sports medicine
✅Injury care
✅Pain management
✅Headache relief
✅Functional Movement Screens
✅Cupping therapy
✅Advanced soft tissue treatments

✅A state of the art Recovery Zone modeled after what most professional sporting teams use, now available to the public.

This new space will help athletes, active individuals, and everyday people move better, feel better, and recover faster.

Stay tuned for more details and opening information coming soon!

12/14/2025

Guess what! You can now book your appointments with me online!

Just click the link below to hold your spot today. Appointment times fill up extremely quickly so please schedule as soon as possible.

If your preferred time is not available you can join the waitlist and I will personally reach out and do my best to get you worked in.

Thank you all for the continued support. I look forward to seeing you soon!

https://book.squareup.com/appointments/hxzzapw2io8etj/location/L4HK0TWD3GW9N/services

12/13/2025

Looks like Elf on the Shelf had a rough meet yesterday! 😂

Staff caught him sneaking around the sports medicine station and now in a sling and taped up like a true athlete. Ankle and shoulder secured. Form questionable. Effort elite!

He even updated the sign! 🎄

No elf is safe from proper taping, recovery, and sports medicine care. Hard work does not stop just because it is the holidays.

12/12/2025

Wow! I’ll tell you what, what an incredible start this has been.

Working with this amazing community here in Southern Indiana has truly been special. Seeing people move better, feel stronger, and live with less pain is the reason I do what I do, and I’m incredibly grateful for the trust you’ve placed in me and my clinic.

A new year brings new beginnings for so many of us, and 2026 is shaping up to be a big one for me as well. New goals, new energy, and a new clinic location coming soon. There is so much more to come, and I cannot wait to share it with you!

With the holidays here, I know how hard it can be to find a meaningful gift for someone you care about. If you’re looking for something thoughtful, practical, and truly impactful, this is your chance.

For a limited time, I’m offering individual clinical session gift certificates, and a special 2026 promotion where you can purchase five sessions for just $400. That’s essentially getting one session absolutely free. These sessions can be used for evaluations, recovery, pain management, performance based treatments, or functional movement screens, all tailored specifically to the individual.

This is a great gift for someone you love, or even for yourself as a way to invest in your health and start 2026 feeling your best.

If you’re interested, reach out to me directly and I’ll take care of everything for you. New year, new beginnings, and a new location coming soon. I’m incredibly thankful for all of you and excited for what’s ahead.