11/19/2025
The holidays are right around the corner. Let’s talk survival guide!
1. Reflect on what you would like the holidays to look like/feel like.
2. Identify and execute your boundaries
3. Identify people of support to be your anchor in difficult moments.
Try these out and let me know how it goes!
✨ Follow me on my other socials I post things for Therapists, Therapy go-ers, and about the mental health experience in general!
✨ Interested in working with me or Joining my Women’s Burn Out Group? Reach out on my Therapy Private Practice Website!
✨ Therapist wanting to dive into Therapy Private Practice? Check out my FREE Step by Step Guide & Exclusive Offers through my Partnerships and affiliate links!
✨ All 🔗 in bi0
DISCLAIMER: This is NOT therapy and/or Supervision. Watching my content does NOT constitute a therapeutic relationship and/or Supervisory relationship. My videos are for educational & entertainment purposes only. I invite critical thinking about my posts and acknowledge that my posts will NOT be true for everyone. They are generalized posts about nuanced topics.