Ignite Wellness Partners

01/13/2026

When starting a weight loss medication, it is important to also keep track of what you eat. These great items below are some of the best foods to eat and they reduce your hunger and stabilize your insulin.
We are here to help you get started on your weight loss journey with Doctor-Prescribed GLP-1 Injections and a knowledgeable staff that is with you every step of the way.
Call me today (608)203-8035 and lets get you on the right path.
www.ignitewellnesspartners.com

01/01/2026

Happy New Year from Ignite Wellness Partners

12/31/2025

12/25/2025

Happy Holidays from our family to yours!

12/22/2025

Another great month of weight and inches lost by our clients. Are you ready to get started with a program that works? We are here with an easy process that is showing amazing results! Call me today for a FREE consultation!
www.ignitewellnesspartners.com

12/19/2025

Please join us in wishing Chrissy Ogden King a most wonderful birthday! She’s the glue, positive energy and motivation that keeps us all going. Thanks for all that you do for Ignite Wellness Chrissy. Happiest of Birthdays to you!

12/17/2025

As we are rapping up 2025, its time to think about what our priorities are. The top of that list should be Wellness. We have all the tools needed to start you on your wellness journey and help you every step of the way. Call me today and lets get started.
www.ignitewellnesspartners.com

12/10/2025

Wellness Wednesday!
Its time to put your health first and we are here to help you!
We are a FULL service weight loss clinic offering GLP-1, Doctor Prescribed weight loss injections.
We have an amazing medical staff along with a certified Nutritionist here to help you every step of the way.
Dietary Change Tips:
Increase Protein & Fiber: Eat more vegetables, fruits, beans, and whole grains to feel full longer.

Choose Whole Grains: Opt for brown rice, whole-wheat bread, and oats over white versions.

Limit Unhealthy Foods: Cut back on added sugar, refined carbs (white bread, sugary cereals), unhealthy fats, and processed snacks.

Stay Hydrated: Drink plenty of water, swapping sugary drinks for infused water.

Practice Portion Control: Be mindful of serving sizes.

Mindful Eating: Eat slowly and stop when full; don't force yourself to finish your plate.

Check out our website and sign up for a FREE consultation!
www.ignitewellnesspartners.com

11/27/2025

Happy Thanksgiving from our family to yours.

11/26/2025

Here are your Wellness Wednesday tips from Ignite Wellness Partners.