DeLoach Family Clinic-Madison

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DeLoach Family Clinic-Madison DeLoach Family Clinic - Madison is a walk-in clinic equipped to meet your Primary Care, Urgent Care,

Small choices today can make a big difference tomorrow!Your health is in your hands—start with one habit and build from ...
12/08/2025

Small choices today can make a big difference tomorrow!

Your health is in your hands—start with one habit and build from there.
✨ What’s one healthy habit you swear by?

🍋Drinking warm lemon water, especially in the morning, can offer several potential health benefits. It's a simple way to...
12/08/2025

🍋Drinking warm lemon water, especially in the morning, can offer several potential health benefits. It's a simple way to stay hydrated, potentially aids digestion, and may boost your immune system due to the vitamin C content.

🍋Consider these benefits...
1. Balances your pH levels
2. Helps with regulating blood pressure
3. Supports immune system
4. Hydrates you more than just plain water
5. Drinking warm lemon water before you eat helps with digestion
6. Helps your liver with purification
7. Kills bacteria that cause bad breath
8. Keeps your skin healthy

Our Walk-In Medical Clinic provides fast, accessible healthcare without the need for an appointment. Whether you’re faci...
11/08/2025

Our Walk-In Medical Clinic provides fast, accessible healthcare without the need for an appointment.

Whether you’re facing a minor illness, injury, or simply need a check-up, our experienced medical professionals are here to help. We offer prompt, affordable care in a welcoming environment—because your health shouldn’t have to wait.💙

A little MOTIVATION for your MONDAY.
11/08/2025

A little MOTIVATION for your MONDAY.



Believe in yourself.💙You are stronger, wiser, and more capable than you often give yourself credit for. The dreams you h...
08/08/2025

Believe in yourself.💙

You are stronger, wiser, and more capable than you often give yourself credit for. The dreams you hold, the goals you chase—they’re not out of reach. They’re waiting for you to trust in your own potential and take that next step.

Sunscreen on cloudy days: A year-round necessityIt's a common misconception that sunscreen is only needed on bright, sun...
07/08/2025

Sunscreen on cloudy days: A year-round necessity

It's a common misconception that sunscreen is only needed on bright, sunny days. However, harmful ultraviolet (UV) rays can pe*****te clouds and still cause skin damage, even when it's overcast. In fact, up to 80% of UV rays can pe*****te clouds, depending on their type and density.

Why sunscreen is important on cloudy days 🌥️
🌥️ UV rays still pose a threat: Both UVA and UVB rays can pe*****te cloud cover and harm your skin.
🌥️ Preventing premature aging: UVA rays, which are largely unaffected by clouds, contribute to wrinkles, fine lines, and other signs of aging.
🌥️ Reducing skin cancer risk: Consistent use of sunscreen helps lower the risk of developing skin cancers like melanoma, even on cloudy days.
🌥️ Maintaining even skin tone: Sunscreen can help prevent dark spots and uneven pigmentation caused by UV exposure, regardless of the weather.
🌥️ The "broken cloud effect": Studies show that partially cloudy skies can sometimes scatter and reflect UV rays, leading to even higher levels of exposure than on a clear day.

By making sunscreen a regular part of your daily routine, you can effectively protect your skin from the harmful effects of UV radiation, regardless of the weather

Have you ever wondered about the difference between food allergies and intolerance? Here’s the scoop:• Allergy: This imm...
07/08/2025

Have you ever wondered about the difference between food allergies and intolerance? Here’s the scoop:

• Allergy: This immune response can be serious—even a tiny bite can cause significant problems!
• Intolerance: This is more about your digestive system. It can make you feel uncomfortable, but it’s not life-threatening.

In short, allergies can lead to hives or breathing issues, while intolerances might cause bloating or nausea. If you think you have either, it’s always a good idea to chat with your doctor.

06/08/2025

📌 Start small and make gradual changes: Don't try to overhaul your diet overnight. Small, sustainable changes are more likely to lead to long-term success.
📌 Find healthy alternatives: Replace unhealthy snacks with fruits, vegetables, or nuts.
📌 Focus on what you can eat, not just what you can't: There are so many delicious and healthy foods to enjoy.
📌 Don't deprive yourself: Occasional treats are okay, as long as they are balanced with healthy choices.
📌 Be patient and persistent: It takes time to develop healthy eating habits, so don't get discouraged if you slip up occasionally.
📌 Find healthy eating patterns that fit your lifestyle: There is no one-size-fits-all approach to healthy eating.
📌 Remember that consistency is key: Make healthy eating a habit, not a temporary fix.

Even mild dehydration can impair cognitive function, leading to symptoms such as fatigue, headaches, and mental fog.✅ Cl...
06/08/2025

Even mild dehydration can impair cognitive function, leading to symptoms such as fatigue, headaches, and mental fog.

✅ Clinical Tip: Carry a water bottle and take small, frequent sips throughout the day—particularly in warmer temperatures or during physical activity.

Optimal hydration supports energy levels, mental clarity, and overall physiological function. 🧠💧

💊 Medication Safety: Always follow your doctor's instructions and take prescribed medications as directed. Let's keep yo...
05/08/2025

💊 Medication Safety: Always follow your doctor's instructions and take prescribed medications as directed. Let's keep your health on track together!

05/08/2025

To improve your health, it's important to "get moving" with regular physical activity. Even small amounts of movement can make a big difference, so find activities you enjoy and incorporate them into your daily routine.

🍽️ Portion Control Made Easy“Your hand is a guide:🥩 Palm = protein🥬 Fist = veggies🍚 Cupped hand = carbs🧈 Thumb = fat”
04/08/2025

🍽️ Portion Control Made Easy

“Your hand is a guide:
🥩 Palm = protein
🥬 Fist = veggies
🍚 Cupped hand = carbs
🧈 Thumb = fat”

Address

MS

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+16017909098

Website

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