The Center for Christian Counseling, Consultation & Training, Inc.

01/12/2026

You are not failing God when you care for your mental health. You are honoring him! Read below to see why we are so passionate about Christian counseling and mental health.

Ready to care for your mental health? Check us out at www.christiancounselingmadison.com to explore your options and connect with one of our providers.

This one is deeply personal for me. Mental health is not a side topic or an occasional conversation. It touches how we love, how we pray, how we show up for our families, and how we experience God in our daily lives. When our minds are overwhelmed, anxious, or exhausted, it becomes harder to receive grace, harder to rest, harder to feel joy. Caring for your mental health is not separate from your spiritual life. It is woven into it.

For a long time, many of us were taught to push through, to pray harder, to be stronger, to carry more. But God does not ask us to neglect our inner lives in the name of holiness. He meets us in therapy rooms, in honest conversations, in medication when needed, in boundaries we finally keep, and in the slow work of healing. Choosing to take care of your mental health is often an act of humility. It is admitting we are finite, fragile, and deeply in need of care.

This is your reminder that tending to your mind and heart is a good and faithful use of your time. You are not broken for needing help. You are not weak for resting. You are not failing God by caring for yourself. You are honoring the life you have been given, and that matters.

01/12/2026

One of the most important principles of DBT, and any mental health journey, is not making permanent decisions based on temporary emotions.

Need help managing intense or overwhelming emotions? We are here to help at www.christiancounselingmadison.com.

01/12/2026

Therapy is learning how to heal again without falling apart.

People think therapy is about talking.
But most of the time, it’s about learning how to feel again without falling apart.
That’s harder than it sounds, and it’s one of the bravest things you’ll ever do.

01/12/2026

Struggling can be a hidden battle. Help is here for those hidden battles!

If you or someone you love needs help, please reach out! We can be contacted at www.christiancounselingmadison.com, and we are here to help!

Connection, support, and validation are important parts of the healing process.
If you're struggling, it's not weakness to seek support.
If you know someone who might be struggling, check in with them.

01/12/2026

Winter can be tough on our mental health. When we look at winter as a reflection of God’s power, however, it takes on new meaning.

Need support to get through the winter? We are here to help! Scan the QR code or check us out at www.christiancounselingmadison.com to explore your options and connect with one of our providers.

12/29/2025

Simple rituals connect us to our spouse or significant other!

Need more support with your relationship or marriage? Check us out at www.christiancounselingmadison.org to explore your options and connect with one of our providers.

Your relationship has traditions, even if you have never named them. 💙
Pizza night at the same spot. The way you always debrief in the car. That one phrase you say before walking out the door. Those little rituals are not just habits. They are Rituals of Connection, and they quietly shape who you are as a team.
In the Sound Relationship House, this is the top floor, Create Shared Meaning. It is where you build the stories, values, and traditions that make your relationship feel like “us,” not just “you and me,” from how you start your mornings to how you celebrate big milestones.
When you protect those traditions on purpose, you are not just being sentimental. You are choosing the story you want to live in together.
👉 Want ideas for meaningful rituals you can start tonight? Click the link to sign up for Marriage Minute: http://bit.ly/2qB8FAc

12/21/2025

Hope in the darkness is exactly what Jesus brings.

Need help finding your hope? We can help with that! Check us out at www.christiancounselingmadison.org to explore your options and connect with one of our providers.

12/20/2025

Tone can make or break connection with the people you love.

Need support in building your communication skills? Check us out at www.christiancounselingmadison.org to explore your options and connect with one of our providers.

Tone of voice makes or breaks moments of connection.

Honesty with respect builds trust. Honesty without respect destroys it.

Communication isn’t just about words, it’s about the delivery of the heart and message behind them.

12/20/2025

Practice makes perfect in developing these essential life skills!

Want support in your parenting journey? Check us out at www.christiancounselingmadison.org to explore your options and connect with one of our providers.

12/20/2025

We don’t have to accept the invitation into chaos.

Want help with your boundaries? We are here to help! Check us out at www.christiancounselingmadison to explore your options and connect with one of our providers.

Just because someone invites you into chaos, doesn’t mean you have to accept the invitation.

You don’t have to play by the rules of difficult people.

12/20/2025

Tiny, warm moments create closer connections and build stronger relationships.

Need help creating these tiny moments in your relatioinship? We are here to help! Check us out at www.christiancounselingmadison.com to explore your options and connect with one of our providers.