09/05/2023
May is Maternal Mental Health Month
Intrusive thoughts can be really scary for new moms and is one of the aspects of Postpartum Mood and Anxiety Disorders that is not discussed enough. Knowledge is power when it comes to intrusive thoughts and learning more can help take the stigma out of talking about it or getting help. Here is a good article about the topic. If you are struggling with intrusive thoughts, please reach out to your doctor, call the PSI warmline at 800-944-477 at or the nation crisis line at 988. You are not alone in this struggle and Intrusive thoughts are highly treatable with support.
Having postpartum intrusive thoughts can leave you feeling ashamed, afraid, and stressed. If you're struggling, you're not alone.
