Mind Body Freedom Therapy

06/17/2024

Join us for class!

Picture compliments of https://unsplash.com/

06/11/2024

LOW BACK PAIN CULPRIT!!!


Picture 1 indicates psoas location
Picture 2 & 3 deep into release
Picture 4 indicates inflatable ball placement
Remember stay, breathe, soften, allow, feel!
(At least 5 minutes until you feel a change)

05/27/2024

Memorial Day Sale on 8 sessions! Get primed for summer so you can have ease, flow and openness in your body and mind! Make it your best summer yet!
https://www.massagebook.com/mind-body-freedom-therapy/massage/deals/Memorial-Day-Special-Sale/142396

05/03/2024

Start Here! Create space in your side body and keeping tuning in to keep that length, expansiveness and effortless upright posture!

Send a message to learn more

04/29/2024

Visit www.mindbodyfreedomtherapy.com for more!

12/27/2023

12/27/2023

I’d like to say thanks. Thank you to all the beautiful, brave souls who decide to work with me to dive deep into their being, body experience, and mind cosmos.

It’s an honor to hold space for you. To continuously accept, surrender to and then let go of outmoded ideas, thoughts and ideas so I can be the best at the time for you! I continuously renew with life as a big part of this work!

I love the thought and experience of feeling safety, security, and true unbiased/unclouded human connection via physical touch.
I show thanks every year with plants, treats and the like to my clients.
If I haven’t see you this December. I appreciate you. Reach out I’ll take you to this gem of a place with the most delicious treats to celebrate your progress and where you are! Or even just connect via email or phone… I love to hear how you are well 💗

Shout out to Madison Chocolate Company for the pure genius of amazing chocolates, coffee and gluten free pastry! What a fun gift to give this year. Thank you!

12/26/2023

https://www.massagebook.com/mind-body-freedom-therapy/massage/deals/Best-Deal-of-the-Year/131431

Now until Dec 31st, I offer John F Barnes Myofascial Release sessions at the best rate of the year! Book now into next year so you can feel you best and keep moving healthily in your body!
The above link allows you to book one session. The link below allows you to book a package of sessions at a time. https://www.massagebook.com/mind-body-freedom-therapy/massage/deals/8-Sessions-Best-Deal-of-the-Year/131432